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    Fitness & Nutrition

    Barbell Shrugged

    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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    Copyright: © Barbell Shrugged

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    Latest Episodes:
    92- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open Competition Nov 27, 2013
    Show notes

    Dominating the CrossFit Open this year.

    91- Bas Rutten Former UFC Champion Nov 20, 2013
    Show notes

    Prepare to laugh!

    90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell Nov 13, 2013
    Show notes

    Fu Barbell coach and founder Diane Fu joins us to discuss weightlifting!

    89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard Nov 06, 2013
    Show notes

    K-Star, mobility guru and human performance expert joins the show this week!

    88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett Oct 30, 2013
    Show notes

    Snatch, Clean & Jerk. When it comes to these lifts Greg is one of the most respected minds in the sport. We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.

    87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan Oct 22, 2013
    Show notes

    Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.

    86- Miranda Oldroyd CrossFit Athlete Interview Oct 16, 2013
    Show notes

    Interview w/ Miranda Oldroyd

    85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview Oct 16, 2013
    Show notes

    Interview w/ NorCal CrossFit's Garret Fisher

    84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli Oct 09, 2013
    Show notes

    The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.

    83- Jason Khalipa: 6-time CrossFit Games Athlete Interview Oct 02, 2013
    Show notes

    The side of Jason Khalipa you don't see.

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