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Latest Episodes:

6: My Mom! Jun 16, 2025

Show notes

This week Anna sits down with her best friend and mother. They discuss health as you age, how she will approach being a grandma, Anna's cancer diagnosis, marriage, and more.

Products mentioned:

Liposomal Vitamin C

NAD+ Patches

Audio-Only Wifi-Free Baby Monitor

5: Dr. Brian Thornburg - Childhood Vaccine Schedules, Scientific Bias, & The Problem With Being Too Crunchy Jun 09, 2025

Show notes

This week Anna sits down with Dr. Brian Thornburg, DO to discuss all things pediatrics: from the childhood vaccine schedule all the way to screen time.

Dr. Thornburg offers helpful advice when it comes to creating your own amended vaccine schedule, how to know if you should vaccinate, and why we need better vaccine trials.

Follow Dr. Thornburg on Instagram

Dr. Thornburg's Website

Dr. Thornburg's Alternate Vaccine Schedule

4: Q&A Solo Episode - Practical Health Advice, Discussing Finances in Relationships, and Why I Never Say No to my Husband Jun 02, 2025

Show notes

In this solo Q&A episode Anna discusses easy-to-follow health advice, tips that changed her marriage, colonics, and more.

Products mentioned:

Aquatru Water Filter - This link gets you $100 off

Couples Financial Exercise

EMF Detector

Non-Bluetooth Headphones

Follow Anna:

Instagram

Substack

3: Tessa Smith - Food & Lifestyle Content Creator May 26, 2025

Show notes

This week Anna sits down for some girl talk with Tessa Smith; a fellow food and lifestyle content creator. They talk about marriage, how they support their health, why the 80/20 rule doesn't work, pregnancy, childbirth, and working on social media.

Follow Tessa here:

Follow Anna here:

2: Dr. Cody Kriegel - Integrative Biological Dentist May 19, 2025

Show notes

This week Anna sits down with Dr. Cody Kriegel -- an integrative biological dentist. They discuss why your mouth is the gateway to your health, the problem with root canals, how fluoride in your water is making you sick, tongue ties, and so much more.

Our guest:

Cody's Instagram

Book with Cody

Vios Dental Instagram