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    Health & Fitness

    Back 2 HER

    Back 2 [H.E.R] is a safe space created to heal, evolve , and revolutionize women from all walks of life. Our podcast is centered around various topics such as self love, manifestation, spiritual growth, God, and more . We create a space for raw, open, and transparent conversation. Back 2 [H.E.R] is a community for women to gain knowledge of self and obtain the tools to heal.

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    Copyright: © Joy and Brittany

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    Latest Episodes:
    Back 2 Her Update Mar 08, 2021
    Show notes

    The Back 2 Her team is going on a break for soul care purposes. We will be back soon. Please use this time to catch up on previous episodes.


    48: Womb Therapy Ft. Rebbecca Bakre Feb 22, 2021
    Show notes

    Hey Friends ✨ Rebbecca Backre joined us again! Join us for some girl talk as we talk all things vagina health, controlling your sex drive, developing a relationship with your vagina and more. • • Comment below your thoughts on the importance on vaginal health🌿


    47: Teach Me To Love Feb 07, 2021
    Show notes

    Are you in love with yourself? Why or why not? That’s the question we unpack in this episode. The way you love yourself impacts the way you love others. This is a self reflective episode to help our listeners dig deeper into their love for self.


    46: Disrupted Algorithm Jan 24, 2021
    Show notes

    In this episode we unpack digital reality compared to divine reality. We acknowledge that the digital world plays a huge role in our personalities, our desires, our mindsets etc. We take a step back and re-evaluate if we are in tune what with our divine reality.


    45: Riding My Wave Jan 10, 2021
    Show notes

    It’s time for life updates- This conversations leads to women creating emotional, physical, and sexual intimacy within themselves. We discuss our desires to truly step into our power. They highlight living in a Patriarchal society and how it effects the way we view ourselves.


    44: He Loves Me Not Nov 30, 2020
    Show notes

    Join us as we unexpectedly jump into discussion about relationships. Is it more difficult to be single or in a partnership? We dive deep into the complexities of both and share our experiences. Let us know your thoughts!


    43: Therapy For Black Girls Ft. Ayana Shannon Nov 22, 2020
    Show notes

    Join us with special guest Ayana Shannon, a licensed therapist as we dive deep into the importance of healing. Ayana informs us of the benefits of therapy and even graces us with a mini therapy session! This episode blessed our souls and we hope it does the same for you!


    42: Emotionally Scarred Nov 15, 2020
    Show notes

    In this episode Joy and Brittany unpack the effect that trauma has on faith. They explore how people view their faith after being exposed to trauma. They also explore how trauma can challenge a person to stand strong and firm in their faith.


    41: And Then There Was Jealousy Nov 08, 2020
    Show notes

    This episode we unpack the root of Jealousy, Insecurity, Envy and Intimidation. Joy and Brittany admit unpleasant feelings they have experienced and reflected on where they have stemmed from. This episode tackles the bad fruits that insecurity breeds.


    40: Strange Fruit Pt.2 Nov 01, 2020
    Show notes

    Happy Self Care Sunday Friends • Disclaimer : We want to give a trigger warning for this weeks episode. We uncover and unpack some heavy things week. • • This week we talk about the Protection of Black Women in America. We discuss what we need from Black Men to feel protected. Strange Fruit Part 1 and 2 are definitely episodes you all should check out. We would love to hear your feedback!


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