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    Health & Fitness

    Back 2 HER

    Back 2 [H.E.R] is a safe space created to heal, evolve , and revolutionize women from all walks of life. Our podcast is centered around various topics such as self love, manifestation, spiritual growth, God, and more . We create a space for raw, open, and transparent conversation. Back 2 [H.E.R] is a community for women to gain knowledge of self and obtain the tools to heal.

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    Copyright: © Joy and Brittany

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    Latest Episodes:
    Cautious with my Coin Pt. 3 Ft. Eric Ross Aug 09, 2020
    Show notes

    Join us as we sit down with Forex Investor, Eric Ross (@thegambit_) to discuss the ins and outs of investing. Many of us have been inquisitive about whether or not trading in the Foreign Exchange market is worth it. Eric also informs us on his journey of paying off 54k worth of debt in just 9 MONTHS! Today we ask him our burning questions about the importance of investing and ultimately becoming debt free. He even informs us about the importance and benefits of an Retirement plan.


    Cautious with my Coin: Pt. 2 Ft. Rebbecca Bakre Jul 12, 2020
    Show notes

    Our special guest @RebbeccaBakre teaches us about easy ways to save for emergency funds, paying off debt, tools for people looking to purchase homes and mindsets that are needed to help with budgeting. Join us as we discuss the importance of managing your finances!


    Cautious with my Coin: Pt. 1 Ft. Amber Carter Jul 05, 2020
    Show notes

    Founder of Envisions Inc. Amber Carter comes to teach us how to build our credit. She shares some do’s and don’ts when building your credit. Looking to build your financial awareness? This episode is for you! Amber explains these things is a very simple way, making it very easy to understand.


    26: Insecure AF! Ft. Alllwild Pt.1 Jun 28, 2020
    Show notes

    Join us and our special guest @Alllwild as we discuss insecurity in relationships. As women we often suffer from insecurity for a various amount of reasons, but today we discuss it from the lens of a black man. We also discuss sex in ones relationship. Is it important for our partner to satisfy us or do we sacrifice our sexual needs for the sake of love? Join us in Part 1 of “Insecure!”


    25: The Struggle of Balance Jun 21, 2020
    Show notes

    Join us in full transparency about how our experience has been thus far as new business owners. We discuss the importance of having good intentions when going into business and the importance of incorporating balance into your business all while knowing your role. It has been a true struggle trying to balance business and the weight of the world at this time.


    24: Beyond the Beauty Jun 14, 2020
    Show notes

    Ladies! This episode is for us. This is a episode unpacks black women the power of Black Womans hair and make-up. In this episode, we discuss our dependency on weave and make up and how we have grown to learn whether or not we use them to determine our self worth.


    23: Other Side of America Jun 07, 2020
    Show notes

    We first would like to give our condolences for the Black Lives lost due to racism and ignorance. Join us as we express our anger, sadness, and disappointment in the recent tragedies that have taken place in America. Today, we held space to mourn the deaths of George Floyd and the many other Black men and woman who were victims of police brutality.


    22: Blurred Lines May 31, 2020
    Show notes

    Join Joy and Brittany as they have a conversation about Motherhood and how they would adjust if the roles were switched. How would their lives differ if they were mothers right now? By the end of the episode we learned so much about one another as we reflected on our younger selves. This conversation got much deeper than what we imagined. Join us as we have this open and honest dialogue!


    21: The Hate You Give May 24, 2020
    Show notes

    Joy and Brit unpack corruption in the justice system and policing in the Black Community. They dive deep into the second-hand trauma people have from constantly seeing people just like them senselessly killed by the police. They give honor to Ahmaad and Arbery after loosing his life.


    20: My Sisters Keeper May 17, 2020
    Show notes

    Friends! Can you believe that we are at Episode 20!?!? Thank you all so much for your support! Join us as we converse with our best friends about the importance of friendship. Joy and Brittany their best friends to discuss what they value the most in friendship, as well as the ups and downs of maintaining a genuine bond with their Day Ones. “Back to her is partnering with Arbonne to share information about their vegan, gluten free, clean & healhier products. Please visit www.mirnawhite.arbonne.com or contact Mirna White at 352-988-3392 to learn how you can receive 20% off every order. Join the many people who have took the Arbonne 30 day challenge to healthy living, lost weight and regained energy. “


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