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    Health & Fitness

    Back 2 HER

    Back 2 [H.E.R] is a safe space created to heal, evolve , and revolutionize women from all walks of life. Our podcast is centered around various topics such as self love, manifestation, spiritual growth, God, and more . We create a space for raw, open, and transparent conversation. Back 2 [H.E.R] is a community for women to gain knowledge of self and obtain the tools to heal.

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    Copyright: © Joy and Brittany

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    Latest Episodes:
    58: Capacity Overload Oct 03, 2021
    Show notes

    In this episode, we acknowledge that sometimes we have to pull back from the speed of life to recharge. We offer signals your body might send you that indicate it’s time to rest. In this episode we also get into the difference from rest and sleep. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybrianna Subscribe to Brittany’s YouTube Channel: Brittany Brianna


    57: Girl, relax. Sep 19, 2021
    Show notes

    Hey Friends! Join us as we discuss the power of transition and what that looks like in our lives. Are you in an uncomfortable season in your life and struggling with surrendering to the posture transitioning requires ? If so, this episode is for you! Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene | Cash App: $Back2Her


    56: Identity Crisis Aug 15, 2021
    Show notes

    Hey Friends! Join us as we discuss identity and the impact it has on our lives. As women who are continuously learning, growing and evolving we tend to change our identities often. Is this a good or bad thing? How does society impact this? Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene 💛 | Cash App: $Back2Her


    55: The Power of Intuition Jul 25, 2021
    Show notes

    Join us as we discuss the power of intuition. What is intuition? Do you have to be connected to God in order to hear from your intuition? We delve into the importance on intuition and how it shows up in our lives 🌱 PS: We have amazing news we want to share with you! Tune in!


    54: The Power of Intention Jul 04, 2021
    Show notes

    Join us as we discuss the power of intentions. Have you ever felt stuck when trying to achieve your goals or live out your intentions? Is there a difference between intentions and goals? Should our goals be backed with intention? We delve into the importance on intention and how it shows up in our lives 🌱


    53: The Choice is Yours.. Jun 22, 2021
    Show notes

    Hey Friends! This week we are back with another episode that’s a little more on the fun side. Join us as we play “Would You Rather.” We discuss what we would do in some Taboo situations that many of us face. Be sure to follow us on Instagram and let us know your stance on our discussions ✨ @officialback2her


    52: Breaking Up With My Self-Critic Jun 07, 2021
    Show notes

    Join us as we discuss the importance of breaking up with your self critic. We get into the power of releasing self criticism and the tools that have helped us navigate through negative thoughts🙏🏾


    51: To Be Or Not To Be May 02, 2021
    Show notes

    Hey Friends✨ Join us as we discuss the power of having a relationship with our inner child. Do you feel that you have a relationship with your inner child or have you neglected it? We discuss this in today’s episode while also providing tools to do so.


    50: Fear of the Surrender Ft. Milan Mobley Apr 18, 2021
    Show notes

    This episode is in celebration of our 50th episode with a very special guest @TheeMilanMobley 💛 Join us as we discuss the power of incorporating God into business, surrendering on your journey, and building your business from the ground up.


    49: Master of Life Apr 04, 2021
    Show notes

    Hey Friends! We are so happy to be returning to you full of rest & rejuvenation✨ Join us as we share with you our life updates- sooo much has happened in our lives over the past month. Later into the episode we unpack what it means to be a master of life and a student of life and which we strive to be.


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