Awakening Women Podcast

Latest Episodes:

Episiode 051: Women, Adrenal Fatigue and Hormones Oct 26, 2017

Show notes

Naturopathic Doctor, and Functional Medicine Practitioner Christina Carew talks about the root causes of women's stubborn weight gain, Adrenal Fatigue, and Hormone Imbalance.

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Check out the blog Christina mentions in this episode for more on why you are fatigued.

More resources can be found on my website.

Episode 050: What is Spiritual Stress? Oct 19, 2017

Show notes

Spiritual stress blocks healing, and the flow of life. It limits our capacity to open up to Divine order and intervention, and disconnects us from our intuition and inner being.

Feeling tired lately? Sign up for my free Adrenal Reboot 5 day audio series.

Apply to work with me

Visit my website

Episode 049: (Bonus Episode) Transforming Anxiety and Panic Attacks Oct 16, 2017

Show notes

In this episode I cover the physical, emotional and lifestyle contributing factors of anxiety and panic attacks, and where to begin to start healing at the root cause.

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Visit my website and blog

Episode 048: (Part 2) Orthorexia and Diet Addiction Oct 05, 2017

Show notes

How do you know when your dieting and weight loss efforts have become unhealthy and may be putting your health at risk? Tune in to Part 2 in the series spreading Orthorexia awareness. (Listen to Part 1 in episode 047).

leanneoaten.com

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Episode 047: (Part 1) Orthorexia - The New Health Food Addiction Sep 28, 2017

Show notes

This is part 1 in a 2 part series to spread Orthorexia awareness, health food obsession, diet fixation, and dysfunctional relationship to food and body. In this episode we cover:

5 Signs of Orthorexia and addiction to healthful eating
Warning signs healthy has become unhealthy
Next steps

If you are ready to overcome these issues, I invite you to book an intensive session with me.

Join the Food Freedom Course

Episode 046: Adrenal Fatigue and Why You Aren't Healing Sep 22, 2017

Show notes

In this episode I discuss why many women aren't healing from Adrenal related health issues, and what you need to focus on instead when it comes to deeper healing and reversal of Adrenal Fatigue.

Mentioned resources:

Join the FREE Adrenal Reboot Challenge

The Master Your Energy Program

Episode 045: The Ketogenic Diet and Adrenal Fatigue Sep 14, 2017

Show notes

In this episode I share why fad and trendy diets like the Keto Diet can actually harm those with Adrenal Fatigue.

Links mentioned:

Email me to book a call: leanne@leanneoaten.com

Website

Episode 044: Are Your Spiritual Practices Keeping You Stuck? Sep 07, 2017

Show notes

This is a doozy! In this episode I talk about how to know if your spiritual tools are keeping you in the same place, and offer a few questions you can ask yourself to discover for yourself if you might have fallen into the spiritual growth trap.

Join the Women Rising Group

Book Your Starter Therapeutic Coaching Session

Episode 043: Healthy Hustle Business Addition - The Truth About Being Your Own Boss Aug 25, 2017

Show notes

Come for a walk with me as I share what it's really like being an entrepreneur, working for yourself and why I wouldn't have it any other way. It's not for everyone (and I cover more on that in Episode 39).

Need some guidance and support as you navigate the online business terrain? Book your VIP Business Starter Session and let's chat! leanneoaten.com/apply

For a quick hit of inspiration grab my Ease Course: 4 Pillars to Personal Power in Life, Health, Relationships, and Business

043: The Truth About Being Your Own Boss Aug 25, 2017

Show notes

Here's this weeks episode: Show notes: Come for a walk with me as I share what it's really like being an entrepreneur, working for yourself and why I wouldn't have it any other way. It's not for everyone and I cover that in Episode 39. Book your VIP Business Starter Session - leanneoaten.com/apply

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