Awakening Women Podcast

Latest Episodes:

256. Taking Ownership of Your Life | What I Mean by Focus on YOU Apr 05, 2021

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In this episode, I'm breaking down what I mean when I say "take ownership of your life". When I post something about taking ownership of our own work (especially on Instagram!) I will always get some comments from women who want to accuse me of "victim-blaming" rather than reflect on the message I'm sharing. I want to clarify what I mean when I say "take ownership" of your life, your side of the street, and focus on yourself.

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255. Stop Trying to Diagnose and Label Yourself and Your Partner Mar 29, 2021

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In this episode, I felt compelled to riff about how I see the use of the label "narcissist" being thrown around too loosely.

I am also challenging you about possible labels you've given yourself that may be limiting your growth and ability to move beyond the relationship dynamics you find yourself in.

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254. [Part 2] Trauma Bonding Mar 25, 2021

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You have likely read and hear about trauma bonding in your travels down the rabbit hole of understanding relationship abuse, and I want to offer a different perspective than the masses.

I'm not trying to suggest it doesn't exist, but I want you to see this from a more empowering place, rather than stay in the victimization stage of your journey.

"If everyone is saying it you can be sure it's wrong" Anthony DeMello

Want to take it deeper, stop feeling confused and get clarity on how to know if your partner can change?

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256. Creating an Intervention to Require Change From Your Partner Mar 22, 2021

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Let's talk about what it takes to create an intervention to require that your partner changes for you to continue in the relationship.

In this episode, I'm sharing 4 parts that must be included in staging an intervention to set your new boundaries and non-negotiable needs.

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255. What To Do When You're Terrified to Take The Leap and Leave Your Relationship Mar 18, 2021

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Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

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This is a place many women can stay stuck in for decades. In this episode, I'm sharing 6 steps you can take in the meantime that will help you build your inner strength and get clarity on what is right for you.

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254. Trauma Bonding [Part 1] Breaking Your Emotional Addiction to The Highs and Lows Mar 15, 2021

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This is an episode worthy of listening with your journal ready! We are going deep into self reflection and awakening to the areas where you're giving your emotional power away to your partner. This is such an important episode, and is essential work if we are to live empowered in all areas of our life!

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253. I'm So Confused! My Partner is in Counselling and is Suddenly Changing Mar 11, 2021

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Beware of this sudden profession of being a changed man. This is classic of a narcissistic partner! In this episode, I share a recent ETC member's question about her partner suddenly switching into acting as if nothing happened, and suggested doing to Hawaii.

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252. Stay Out of The Emotional Quicksand Mar 08, 2021

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There's a point in most interactions with a narcissist (with traits or NPD) where you lose yourself and become confused and overwhelmed. This is emotional quicksand, and in this episode, I'm sharing ONE thing you must do before this happens.

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251. The "Quick Switch" Mindf*ck Mar 04, 2021

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This is a common pattern of behaviour with narcissistic partners, the sudden switch of behaviour, trying to brainwash you out of remembering what they did by sweeping it under the rug, acting as if everything is 'normal'. I call it the "quick switch".

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