Awakening Women Podcast

Latest Episodes:

266. Why Couples Counselling Doesn't Work When Dealing With Abuse Dynamics May 20, 2021

Show notes

If you're going to therapy to work on yourself, or to resolve issues in your relationship, remember that someone who is no further along than you are will be able to be of much help.

This includes therapists, coaches, friends, family.

Book a Private Coaching + Consultation Session:

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265. Married Single Mother Syndrome | When You Are Carrying the Motherload Alone May 15, 2021

Show notes

Your kids aren't OK living in the midst of constant chaos, conflict, discord and unhappiness. Your relationship dynamic with your partner is creating a toxic home environment for your children and in this episode I want to call you to action to lead your children out of the toxic energy they are forced to live in.

This is not about guilt or shame, its about seeing the truth and doing something new to change what isn't working.

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264. When You're in Burnout and Feel Like You Have Nothing Left to Give May 14, 2021

Show notes

In this episode we're talking about managing and taking ownership for your energy and how you're showing up in your life in all areas. You can't do a whole lot from a place of exhaustion, depletion and burnout, so let's talk about this.

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ETC is NOW open for new members! Get registered here if you're feeling fired up and ready for change.

263. Pillar 4 | The Change Process + Developing Your Exit Strategy May 07, 2021

Show notes

After you've worked on the first 3 pillars, it's time to formulate your non-negotiables and understand the process for change that your partner must go through in order to truly change. During this phase i's a good idea to start building your solid exit plan and start planning for this, just in case he doesn't make the necessary changes you have identified you need in order to remain in the relationship.

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262. Pillar 3 | Reclaiming YOU and Your Disowned Parts May 07, 2021

Show notes

After being in a relationship with a narcissistic partner who uses emotional manipulation and control, you will have disowned and pushed away parts of who you really are to survive in the relationship. This is why calling back those parts and moving into wholeness is part of the transformation process within the relationship (or if you decide to leave).

Get instant access to the Own Your Power Bootcamp to dive deeper into this pillar of self-reclamation.

261. Pillar 2| Setting Effective Boundaries May 07, 2021

Show notes

Many women I work with are not setting effective boundaries in their relationships. Not only that, they are trying to set them from a disempowered place, or are trying to control the external with their boundary setting. This doesn't work.

We go in-depth into boundaries, how to know them, set them, and enforce them inside of my program End the Cycle.

You can access my free Own Your Power Bootcamp to learn more about boundaries and the process of change here

260. Pillar 1 | Awareness and Awakening to The Cycle May 07, 2021

Show notes

Part 1 of 4 in this series where I'm sharing with you the pillars of transformation we must go through in order to get clarity on whether to stay or leave a narcissistically abusive partner.

In this episode, I'm talking about the cycle and the importance of understanding the ins and outs so that you can learn how to respond differently.

Take your next step toward growth and EVOLVE out of the dynamics in your relationship.

Want a deeper dive beyond what we cover here on the podcast? Purchase the Awakening Women Collection. https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Book an Initial 1:1 Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

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Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

259. 3 Things That Need to Happen to Move Past The Abuse in Your Relationship Apr 29, 2021

Show notes

If you have a partner that regularly tells you that you can't let things go when you raise your feelings about his behaviours, I'm sharing 3 things that he needs to do to help you "move past it".

Key transformational takeaway: "You can't move past something that's still happening".

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258. Nothing Changes Until You Change Your Part in The Dynamic Apr 22, 2021

Show notes

If you're trying to find answers about how you can change your partner, this is the episode for you.

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257. When You're at The End of Your Rope (Here's Your Lifeline) Apr 08, 2021

Show notes

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

Book a Private Coaching + Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Follow @awakeningwomensupport on Instagram and Facebook

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