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    Education

    Authentic

    G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.

    I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.

    Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.

    New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
    And if it lands, a rating or review genuinely helps this work reach the people who need it.

    Advertise

    Copyright: © 2023 REAL, RAW, RELATABLE

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How Do You Want To Be Remembered? Jul 11, 2022
    Show notes

    Self Enquiry Series - Week 4
    It's the final week of the self enquiry series and I hope you've found this practice to be of deep benefit to you. If you're just joining in, over the last four weeks I've brought a self enquiry question to take away, reflect upon and journal out what comes through for you. This is a powerful tool I share inside of The Legends and also REAL & RAW to help my clients ask powerful questions and receive empowering answers, so they can make choices that align with what truly matters.
    Today's episode focuses on the question .... How do you want to be remembered?
    Have a pen and journal by your side if it's possible, or listen back to this later when you can be still and present to tune in.
    Lotsa love, Kat x
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    JOIN TAKE YOUR MEDS

    • Take Your Meds Membership - https://katjohn.com.au/meds/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    If You Opened Your Heart To The World Again, What Would Be Possible? Jul 07, 2022
    Show notes

    Self Enquiry Series - Week 3
    We're asking a big self enquiry question today legends! If you're just joining in, over the next three weeks I'll be bringing to you a self enquiry question to take away, reflect upon and journal out what comes through for you. This is a powerful tool I share inside of The Legends and also REAL & RAW to help my clients ask powerful questions and receive empowering answers, so they can make choices that align with what truly matters
    Today's episode focuses on the question .... If you opened your heart to the world again, what would be possible?
    Have a pen and journal by your side if it's possible, or listen back to this later when you can be still and present to tune in.
    Lotsa love, Kat x
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    JOIN TAKE YOUR MEDS

    • Take Your Meds Membership - https://katjohn.com.au/meds/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    If You Lived Your Life Aligned To Your Heart, What Would Need To Change? Jul 04, 2022
    Show notes

    Self Enquiry Series - Week 3
    Two weeks, two more weeks to go of self enquiry based questions. If you're just joining in, over the next three weeks I'll be bringing to you a self enquiry question to take away, reflect upon and journal out what comes through for you. This is a powerful tool I share inside of The Legends and also REAL & RAW to help my clients ask powerful questions and receive empowering answers, so they can make choices that align with what truly matters
    Today's episode focuses on the question .... If you lived your life aligned to your heart, what would need to change??
    Have a pen and journal by your side if it's possible, or listen back to this later when you can be still and present to tune in.
    Lotsa love, Kat x
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    JOIN TAKE YOUR MEDS

    • Take Your Meds Membership - https://katjohn.com.au/meds/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    What Are You Putting Off That Brings You Joy? Jun 30, 2022
    Show notes

    Self Enquiry Series - Week 2
    Here's the second self enquiry question for the week, and if you're just joining in, over the next three weeks I'll be bringing to you a self enquiry question to take away, reflect upon and journal out what comes through for you. This is a powerful tool I share inside of The Legends and also REAL & RAW to help my clients ask powerful questions and receive empowering answers, so they can make choices that align with what truly matters
    Today's episode focuses on the question .... What are you putting off that brings you joy?
    Have a pen and journal by your side if it's possible, or listen back to this later when you can be still and present to tune in.
    Lotsa love, Kat x
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    JOIN TAKE YOUR MEDS

    • Take Your Meds Membership - https://katjohn.com.au/meds/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    If You Listened To Your Body, What Would It Say? Jun 27, 2022
    Show notes

    Self Enquiry Series - Week 2
    Okay, we're into week 2 of the self enquiry series. If you're just joining in, over the next three weeks I'll be bringing to you a self enquiry question to take away, reflect upon and journal out what comes through for you. This is a powerful tool I share inside of The Legends and also REAL & RAW to help my clients ask powerful questions and receive empowering answers, so they can make choices that align with what truly matters
    Today's episode focuses on the question .... If you listened to your body, what would it say?
    Have a pen and journal by your side if it's possible, or listen back to this later when you can be still and present to tune in.
    Lotsa love, Kat x
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    JOIN TAKE YOUR MEDS

    • Take Your Meds Membership - https://katjohn.com.au/meds/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    If You Loved Yourself, How Would You Treat Yourself Differently? Jun 23, 2022
    Show notes

    Self Enquiry Series - Week 1
    Over the next four weeks I'll be bringing to you a self enquiry question to take away, reflect upon and journal out what comes through for you. This is a powerful tool I share inside of The Legends and also REAL & RAW to help my clients ask powerful questions and receive empowering answers, so they can make choices that align with what truly matters
    Today's episode focuses on the question .... If you loved yourself, how would you treat yourself differently?
    Have a pen and journal by your side if it's possible, or listen back to this later when you can be still and present to tune in.
    Lotsa love, Kat x
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    JOIN TAKE YOUR MEDS

    • Take Your Meds Membership - https://katjohn.com.au/meds/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    Are You Dishonouring Yourself? Jun 20, 2022
    Show notes

    Self Enquiry Series - Week 1
    Over the next four weeks I'll be bringing to you a self enquiry question to take away, reflect upon and journal out what comes through for you. This is a powerful tool I share inside of The Legends and also REAL & RAW to help my clients ask powerful questions and receive empowering answers, so they can make choices that align with what truly matters
    Today's episode focuses on the question .... Where are you dishonouring yourself?
    Have a pen and journal by your side if it's possible, or listen back to this later when you can be still and present to tune in.
    Lotsa love, Kat x
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    UPCOMING COACHING PROGRAMS

    • THIS IS YOUR FINAL CHANCE TO JOIN THE LEGENDS IN 2022!
      The Legends - Powerfully manage your head, so you can live through your heart and focus on what matters - https://katjohn.com.au/the-legends/
    • Take Your Meds Membership - https://katjohn.com.au/meds/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    What Are You Missing Out On? Jun 16, 2022
    Show notes

    There'll be times when the stories in your head create conditions on why you can or can't do something. Maybe you really want to book in a fitness class, and you do. When the day comes to attend the class, your ego starts rattling off, "oh, it's too cold! I have too much to do at home. I need to get fitter before I go. I'm not in the mood!"
    These stories place conditions on how you, or something (weather, weight, work) has to be before you can go and do that small little something you'd love to do.
    Today's episode gets real about the stories in your head that are currently cock-blocking you from following through on something that you know will deeply serve you and your life.
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    UPCOMING COACHING PROGRAMS

    • The Legends - Powerfully manage your head, so you can live through your heart and focus on what matters - https://katjohn.com.au/the-legends/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    Dare To Ask The Hard Questions Jun 13, 2022
    Show notes

    If you dare to ask the hard questions, are brave to hear the answers and courageous enough to act upon them, you are well on your way to being an aligned, authentic legend.
    The reason you don't ask the hard questions is because your ego fears that the life, relationships and person that you've built will collapse, so it keeps you busy and distracted with "life".
    If there is a part in you that is ready to ask, be brave and courageous, please, honour that. To do what deeply serves you and your life is a precious gift to give yourself, and this is one sure way to begin doing what is in your best interest.
    UPCOMING LIVE EVENTS

    • Sunday Meds - July 24th - Get your tickets here!

    UPCOMING COACHING PROGRAMS

    • The Legends - Powerfully manage your head, so you can live through your heart and focus on what matters - https://katjohn.com.au/the-legends/

    Book your 15-minute clarity call with me
    https://katjohn.as.me/chat-with-kat
    Send us an email or DM
    info@katjohn.com.au
    @kat.john

    Support the show


    Taking Time To Heal Jun 06, 2022
    Show notes

    After asking myself the question, "what can I do that would be deeply beneficial to me?", I received the answer, "take a step back where you can." Straight away I began to notice where I could pull back and one of those places was to take a break from podcasting this week.
    Of course, my thoughts are flying around saying how I can't do that. But, I can. I'm buying back some of my time to heal and process current upgrades.
    See you next week treasures. x

    Support the show


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