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    Buddhism

    AudioDharma: Gil Fronsdal’s most recent dharma talks

    Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

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    Latest Episodes:
    Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection Aug 19, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.19 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/ddhx-tu--1w?si=4_xeuX5Gfmt1qcBm&t=1947.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24817/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Guided Meditation: The Call of Sensations Aug 19, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.19 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/ddhx-tu--1w.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24818/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmette: Qualities of the Dharma (2 of 5) Immediacy Aug 18, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.18 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/sku36gRvcAk?si=D29yAkRE325Fhsul&t=1938.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24815/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Guided Meditation: Sensations as Doorways Aug 18, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.18 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/sku36gRvcAk.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24816/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Dharmette: Qualities of the Dharma (1 of 5) Visible Here Aug 17, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.17 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/wNe6wliiPfk?si=NAU9a0dtUsB_Cyfm&t=1745.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24813/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Guided Meditation: The Body as an Antenna Aug 17, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.17 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/wNe6wliiPfk?si=zKEFR8DHkznxVk_3.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24814/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Instruction: Mindfulness of Thinking Aug 05, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.05 at the Big Springs Retreat Center in Sierra City, CA.

    Original venue from app: Big Springs Retreat Center

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24884/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Ease, Steadiness, Harmony Aug 04, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.04 at the Big Springs Retreat Center in Sierra City, CA.

    Original venue from app: Big Springs Retreat Center

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24866/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Instructions: Mindfulness of Emotions Aug 04, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.04 at the Big Springs Retreat Center in Sierra City, CA.

    Original venue from app: Big Springs Retreat Center

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24862/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    Sunday Dharma Talk Aug 03, 2026
    Show notes

    This talk was given by Gil Fronsdal on 2026.08.03 at the Big Springs Retreat Center in Sierra City, CA.

    Original venue from app: Big Springs Retreat Center

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24852/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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