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    Education

    Athletic Health

    Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.

    The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

    Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

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    Latest Episodes:
    Episode 350: The War of Art Jun 15, 2021
    Show notes

    Man, life is really a wild ride. What's the secret to success?


    Episode 349: SCOPES Girls Jun 14, 2021
    Show notes

    Yesterday I was kicking it on the beach when I saw a revelation in business philosophy!


    Episode 348: Putting Up Nets Jun 13, 2021
    Show notes

    There may be no greater challenge for early stage entrepreneurs than lead generation. Make it a little easier for yourself and put up some nets.


    Episode 347: You Either Do or You Do Not Jun 12, 2021
    Show notes

    This may go down as the greatest lesson you could possibly learn in the entire 365 day journey of this podcast.


    Episode 346: 75 Hard Jun 11, 2021
    Show notes

    I'm starting to see this 75-Hard challenge gain some popularity. It is a fairly appealing concept but I'd like to share a layer to it that you may not have noticed.


    Episode 345: Don't Take Anyone Else's Money Jun 10, 2021
    Show notes

    I've seen a lot of businesses race to sell their business or a piece of it and I think that's a fool's errand.


    Episode 344: Empty Your Savings Jun 09, 2021
    Show notes

    Hands down the best and also the worst growth strategy ever.


    Episode 343: How Did You Build Your Business? Randomly? That's What I Thought! Jun 08, 2021
    Show notes

    Most fitness entrepreneurs build their business randomly. If there is anything that shouldn't be random it is your structure and your pricing. Don't spend 100 grand trying to learn this like I did. Just listen to this.


    Episode 342: If the Numbers Don't Work, Your Business Stands No Chance Jun 07, 2021
    Show notes

    Please listen to this if you're a fitness entrepreneur. If this doesn't change the way you think about business, you should stop being an entrepreneur.


    Episode 341: People Just Want You to Help Them Jun 06, 2021
    Show notes

    It's INSANELY easy to get overwhelmed by all of the little things that go into a business but at its core, it's just problem solving. Marketing, at its core, is just proving to people that you can solve the problem. I think there is a whole heck of a lot of value in keeping it that simple and never losing site of what you're really doing.


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