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    Education

    Athletic Health

    Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.

    The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

    Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

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    Latest Episodes:
    Episode 360: Just Listen to This (What is Lead Nurturing) Jun 25, 2021
    Show notes

    This was a HUGE game-changer for me. What are these bigger companies actually doing? I think it's different than you think.


    Episode 359: Building Simple Systems Jun 24, 2021
    Show notes

    I am becoming obsessive about simplicity. Complexity robbed me of multiple years of my life...no more.


    Episode 358: What's Holding You Back and How to Fix It Jun 23, 2021
    Show notes

    I recorded this training for a small group of hungry entrepreneurs this weekend and we really dove into some cool things. This IS what it's all about.


    Episode 357: Turns Out Words Matter Jun 22, 2021
    Show notes

    I'm running a social media ad campaign and it's so painfully simple and it's actually working. I honestly can't believe it.


    Episode 356: Did I Find a Mastermind Hack? Jun 21, 2021
    Show notes

    I've wanted to use this principle for a long time but it's easier said than done. But I may be on to something here.


    Episode 355: Measuring My Health Jun 20, 2021
    Show notes

    A few months ago, I set out to take control over my health, energy and vitality. Surprise, surprise...it's working.


    Episode 354: Using FEAR As My Compass Jun 19, 2021
    Show notes

    I wish I learned this a lot sooner but better late than never.


    Episode 353: Dealing with REAL Challenges Jun 18, 2021
    Show notes

    In any business, there will be challenges. Some will be small but others will be big, fat challenges. How will you react when you're faced with a big one?


    Episode 352: The 3 Universal Laws of a Breakthrough Jun 17, 2021
    Show notes

    After some hard reflection, I've come to the conclusion that anyone who want to have their breakthrough, simply has to follow these three steps.


    Episode 351: Are You Afraid of Success? Jun 16, 2021
    Show notes

    I can't believe I'm actually saying this, but I think I may be afraid of success.


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