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    Education

    Athletic Health

    Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.

    The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

    Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

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    Latest Episodes:
    Episode 210: Turns Out I AM Sitting On A Few Acres of Diamonds Jan 26, 2021
    Show notes

    Continuing to go deep and not wide is paying dividends...literally.


    Episode 209: Rinse and Repeat Jan 25, 2021
    Show notes

    Every Damn Day


    Episode 208: My New Focus Routine Jan 24, 2021
    Show notes

    I've improved my focus routine and it's WAYYYYY better!


    Episode 207: Simplicity of Success Jan 23, 2021
    Show notes

    Another day in the life...


    Episode 206: How You Spend Your Time... Jan 22, 2021
    Show notes

    I literally cut this podcast short because I inspired myself to take action. I hope I did the same to you.


    Episode 205: Same Old Story...Different People Jan 21, 2021
    Show notes

    It's amazing what people tell me when they tell me why they aren't having success.


    Episode 204: From $100k to Beyond Jan 20, 2021
    Show notes

    In between losing my mind and wrapping up my day, I dropped some IMPACT nuggets for you here.


    Episode 203: From 0-$100k Jan 19, 2021
    Show notes

    I've been putting these pieces together for a long time, here's some really important business building information for you.


    Episode 202: The Wall Jan 18, 2021
    Show notes

    What's your 30-Day Goal? You won't get there without the wall, so go find it!


    Episode 201: Digging for Gold Jan 17, 2021
    Show notes

    Is the work your doing designed for ROI or is it designed to make you feel like you're doing the work when you are most certainly not.


    Previous 1 20 21 22 23 24 48 Next

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