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    Education

    Athletic Health

    Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.

    The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

    Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

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    Latest Episodes:
    Episode 230: 4 Steps to More Cashflow Feb 15, 2021
    Show notes

    If you run a business, these should be COMMANDMENTS for your organization. It really doesn't get much more fundamental than this.


    Episode 229: Where Do You Get Your Information? Feb 14, 2021
    Show notes

    I had a really eye-opening phone call with a coaching client yesterday and you need to hear what was said. You may be making the same mistake (actually, you probably are!)


    Episode 228: So You Wanna Be a Public Speaker? Feb 13, 2021
    Show notes

    Public speaking is just about the most fun thing that I do but for most people, it's HORRIFYING. These are my tips to get over the butterflies (actually, not just saying that) and to become a dominant force on stage.


    Episode 227: What You Do Speaks So Loudly, I Cannot Hear What You Say Feb 12, 2021
    Show notes

    Actions tell the truth. This episode will take you on a reflective journey to understand what you really want and what's stopping you from getting there.


    Episode 226: Weaving Value Into the Fabric of Your Industry Feb 11, 2021
    Show notes

    It's genuinely difficult to have a giving mindset. Humans are programmed to survive. That means we need to look out for #1. We need to get. That's by design. But flipping the script is how you can create a rabid audience.


    Episode 225: Don't Wing It Feb 10, 2021
    Show notes

    It's crazy that I'm actually fighting this strategy as I record this episode. Here are three reasons why you should never just wing it!


    Episode 224: The Greatest Advantage in Sales Feb 09, 2021
    Show notes

    Do you want to know what the greatest advantage in sales is? The one thing that makes selling so much easier. Of course you do! In this episode, I'll give you that answer and I'll tell you three ways you can start taking advantage of it right away.


    Episode 223: What's Your Standard? Feb 08, 2021
    Show notes

    You should treat everyone you come in contact with as if they are the most important person in the world. Chances are, this is a gaping hole in the business of you.


    Episode 222: Six Inches of Standing Water Feb 07, 2021
    Show notes

    Let me tell you about my morning...and why it matters to you.


    Episode 221: Next Step...FAITH Feb 06, 2021
    Show notes

    The next principle after desire is FAITH. Is this something you can create? Hopefully!


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