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    Education

    Athletic Health

    Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.

    The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?

    Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.

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    Latest Episodes:
    Episode 190: Create a Shark-Tank Worthy Service Jan 06, 2021
    Show notes

    "How am I going to make my money back?" - Mark Cuban


    Episode 189: Keep Your World Small Jan 05, 2021
    Show notes

    A little anecdote for you to chew on today.


    Episode 188: Maybe I Know Something You Don't Jan 04, 2021
    Show notes

    Why would I spend so much time on the psychology of business?


    Episode 187: Frequencies and Auto-Pilot Jan 03, 2021
    Show notes

    I've been trying to raise my level lately and this time, I decided to actually go all in! Here's what I'm learning.


    Episode 186: The Secret to Everything Jan 02, 2021
    Show notes

    Oh man! Get your notebook ready.


    Episode 185: The Single Most Impactful Episode of the Sean Light Podcast Jan 01, 2021
    Show notes

    Do I really need to say anything else?


    Episode 184: Finish Your Chapstick Dec 31, 2020
    Show notes

    There may be no better analogy and no better reminder of your success than the chapstick in your pocket.


    Episode 183: The Evolution of Your Questions... Dec 30, 2020
    Show notes

    It's amazing to think back on how the questions I ask myself have evolved over time. Ultimately the quality of the questions you ask yourself will determine the quality of your life. So what questions do you ask yourself?


    Episode 182: The Best Usage of My Time Dec 29, 2020
    Show notes

    The constant battle of my career is trying to decide what is the best usage of my time. Right now, I believe it is finding new places to invest my money in order to turn my money into more money. What is the best usage of your time?


    Episode 181: Engineered for Failure Dec 28, 2020
    Show notes

    I'm amazed at the simplistic process of success and the massive complexity of the execution. It is the dichotomy of all dichotomies!


    Previous 1 22 23 24 25 26 48 Next

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