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    AT Parenting Survival | Raising Kids with OCD & Anxiety

    If you’re raising a child or teen with OCD or anxiety, you’re in the right place.

    Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.

    Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.

    Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.

    Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.

    Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Copyright Anxious Toddlers LLC 2024

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    PSP 291: The First Step to Progress: Trust and Communication Dec 06, 2022
    Show notes

    Working on anxiety or OCD is like lining up dominos. Without certain pieces you aren’t going to get too far. One of the first dominos is trust and communication. Without trust and communication, helping our kids with anxiety or OCD is going to be an uphill battle.


    In this week’s AT Parenting Survival Podcast I explore how parents can improve their trust and communication to set their child up for long term success.




    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 290: Helping Kids with OCD when it is a Feeling, not a Fear Nov 29, 2022
    Show notes

    OCD is not always about a fear, sometimes it is about a feeling. Kids with OCD can have intrusive feelings around disgust. They can have issues where things don’t feel just right. They can be hyper focused on bodily sensations like their breathing, blinking, heart rhythm and bladder.


    In this week’s AT Parenting Survival Podcast I explore how these types of OCD themes show up and how to do ERP (exposure with response prevention) with this type of issue.



    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 289: Parenting a Child with Moral OCD Nov 22, 2022
    Show notes

    When kids have Moral OCD, intrusive thoughts they are a bad person, it can be hard to discipline and set boundaries. It can also hit their self-esteem on a level that makes it hard to manage.


    In this week’s AT Parenting Survival Podcast I talk to parents about how to navigate the minefield of discipline, redirection, self-esteem and boundary setting in kids with Moral or Scrupulosity OCD.


    Want more in-depth support? The AT Parenting Community is open just this week. Click here to learn more.



    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 288: How to Turn Fearful Moments into Helpful Challenges Nov 15, 2022
    Show notes

    Our kids with anxiety or OCD will often have moments of fear and avoidance. What we do in those moments can have a big impact on their long term success.


    In this week’s AT Parenting Survival Podcast I talk about how to turn some of those fearful moments into an opportunity to sit in discomfort and walk towards fear.


    Click here to join my FREE series happening right now: Survival Tools for Parents Raising Kids with Anxiety or OCD.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 287: How Our Attitude Impacts Our Child’s Anxiety or OCD Nov 08, 2022
    Show notes

    We are only one piece of the puzzle in our child’s long term success with anxiety or OCD, but our attitude is something we have full control over. How we show up to our child’s struggles can have a big impact.


    In this week’s AT Parenting Survival Podcast I talk about our parental attitudes and how to shift them while having self-compassion.



    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 286: Helping Our Kids with Big Emotions Nov 01, 2022
    Show notes

    Often our kids with anxiety or OCD have BIG emotions. These emotions can be exhausting or overwhelming for us to handle.


    In this week’s AT Parenting Survival Podcast I talk about how to shift our perspective when these big emotions show up and how to turn a dark moment into an opportunity for growth.



    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 285: How to Get Kids with Anxiety or OCD to Move Towards Their Fears Oct 25, 2022
    Show notes

    As parents we want to encourage our kids with anxiety or OCD to move towards their fears and discomfort, not away from them. But how do we do that?


    In this week’s AT Parenting Survival Podcast I talk about the small steps we can take to help our kids move towards their fears. I also talk about effective ways to offer encouragement and instill the feeling of success.



    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 284: How Puberty Impacts Anxiety & OCD Oct 18, 2022
    Show notes

    Puberty is hard enough, but add anxiety and OCD to the mix and UGH! In this week’s AT Parenting Survival Podcast I talk about the good (yes there is some good), the bad (oh yeah, there is that too) and the ugly (plenty of that) when kids with anxiety or OCD enter puberty.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 283: Inpatient Treatment for OCD: When to Consider it & What to Do After Oct 11, 2022
    Show notes

    OCD can take over our child or teen’s world and sometimes we have to get more intensive support.


    In this week’s AT Parenting Survival Podcast I talk about the different levels of care that are available to kids with OCD, when to consider intensive outpatient or residential care and what to do when they come back home.



    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens



    ***


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    Special announcement that couldn't wait until next week! Oct 04, 2022
    Show notes

    I have a special announcement that couldn't wait until next week! I have a special offer for you that will end this Friday. If you have been wanting to provide your child or teen with clinically sound, evidenced based approaches to OCD, I now have something for you! My course, Crushing OCD Class for Kids and Teens is now open. The best part... instead of paying $127, I'm offering you 30% off until this Friday, Oct 7, 2022 at 9pm PDT.


    Just use the coupon code: ATPODCAST30 or click this link.


    This link will expire and be redirected to the regular page on Friday, Oct 7, 2022 at 9pm PDT.

    Hosted on Acast. See acast.com/privacy for more information.


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