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    AT Parenting Survival | Raising Kids with OCD & Anxiety

    If you’re raising a child or teen with OCD or anxiety, you’re in the right place.

    Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.

    Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.

    Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.

    Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.

    Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Copyright Anxious Toddlers LLC 2024

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    PSP 301: Parenting Beliefs that Stop Anxiety & OCD Progress Feb 14, 2023
    Show notes

    We only have a small part to play in our child’s anxiety or OCD success. It is their journey and we are only one piece of that puzzle. But that is a puzzle piece we can work on!


    Often our own erroneous beliefs, limitations or fears create unintentional barriers to our child’s long term success with anxiety or OCD.


    In this week’s AT Parenting Survival Podcast I explore some of those beliefs and fears and how we can address them.


    ❤️ Want more in-depth help? The doors to the AT Parenting Community are open for only a few days! Click here to learn more.




    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 300: Reducing Chaos Anxiety or OCD Bring to the Family Feb 07, 2023
    Show notes

    Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.


    Supplemental podcasts related to this topic:


    Partner related issues:

    What to Do When Your Partner Triggers Your Child’s Anxiety or OCD

    How to Deal with a Partner Who Doesn’t Believe in Anxiety Disorders

    The Impact of Child Anxiety or OCD on Marriages


    Sibling related issues:

    Raising Multiple Kids with Anxiety or OCD

    Helping the Siblings of a Child with Anxiety or OCD


    Extended family and friends:

    Explaining Anxiety to People Who Don’t Get it: Helping Siblings, Family & Friends

    Explaining OCD to People Who Don’t Get it: Helping Siblings, Family & Friends


    Accommodations:

    Accommodation vs Validation in Kids with Anxiety and OCD

    SPACE Study Guide Course



    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 299: The Relationship with Sleep and Anxiety & OCD Jan 31, 2023
    Show notes

    Many kids with anxiety and OCD struggle with sleep. This sleep struggle can be caused by a variety of issues that are different for each child.


    In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD impacts sleep and how a lack of sleep impacts anxiety and OCD. I also talk about the approaches that won’t work and what will work instead.


    For more in-depth support helping your child with sleep enroll in my course, How to Help Kids Who Struggle to Sleep.


    Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.


    Sleep resources:



    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens



    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 298: When Anxiety and OCD Themes Impact the Ability to Get Help Jan 24, 2023
    Show notes

    There are many times when the actual theme of our child’s anxiety or OCD can undermine their ability to get help. How are we supposed to help our kids (or clients/patients) when the very nature of helping is triggering their anxiety or OCD?


    In this week’s AT Parenting Survival Podcast I explore the most common ways anxiety and OCD themes get in the way of helping and what parents and therapists can do when that happens.


    Sign up for the FREE series: Self-Care for Parents Raising Kids with Anxiety or OCD here.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens



    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 297: The Difference Between Gut Instinct vs Anxiety/OCD Jan 17, 2023
    Show notes

    Teaching our kids to trust their gut instinct can be a lifesaver. But what do we do when anxiety or OCD feels like gut instinct? What if intuition is really their OCD magical thinking in disguise?


    In this week’s AT Parenting Survival Podcast I explore the differences between gut instinct and intuition vs anxiety and OCD.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens



    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 296: How Can I Stop My Child’s Compulsions? Jan 10, 2023
    Show notes

    So many parents ask me, “How can I stop my child’s compulsions?” The quick answer is, you can’t. You can stop your participation in them, but you can’t force your child to not do compulsions. And even if you can, it isn’t going to bring your child long term success.


    In this week’s AT Parenting Survival Podcast I address this common question and explore what parents can and cannot do to help their kids with OCD.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens



    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 295: Is Not Talking to My Child’s OCD Making Them Suffer? Jan 03, 2023
    Show notes

    I get this question so often I thought it deserved a whole podcast. One of the first things OCD therapists often teach parents is how to pull back their reassurance. This can make a parent feel very uncomfortable and I get it. I have kids with OCD myself.


    Parents want to know they are doing the right thing, especially when everything feels counterintuitive.


    In this week’s AT Parenting Survival Podcast I discuss how to pull back these reassurances in a loving, compassionate way. I also explain how this is helping your child’s long-term success.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****

    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 294: How Helping others Can Help Kids with Anxiety or OCD Dec 27, 2022
    Show notes

    The best ways to directly help our kids with anxiety or OCD is through effective treatment, but there are some side dishes that can aid in their progress.


    When we help others it can improve self-esteem, mood and purpose. In this week’s AT Parenting Survival Podcast I discuss how having our kids help others can actually help them as well.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ***

    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 293: Common Missed Compulsions: Spitting, Confessing & More Dec 20, 2022
    Show notes

    Compulsions are often missed by parents and therapists not trained to treat OCD. Sometimes our kids will be doing something right in front of us and we’ll miss it. It is easy to do when OCD has a million different disguises.


    In this week’s AT Parenting Survival Podcast I explore some commonly missed compulsions and what to do when you accurately spot a new weed growing.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


    PSP 292: How OCD and Anxiety can Impact Eating Dec 13, 2022
    Show notes

    Having a child with anxiety or OCD can be a challenge, but when it impacts eating, it can become a major health issue. Many kids with anxiety or OCD struggle to eat for many different reasons.


    In this week’s AT Parenting Survival Podcast I explore common core fears that drive restrictive eating and what you can do if your child has ARFID (Avoidant Restrictive Food Intake Disorder) or is working their way towards it.


    🌸 NEW! Want your kids to have direct help?


    ❤️ Course for kids and teens with OCD:

    Crushing OCD Course for Kids & Teens


    ****


    This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

    https://go.treatmyocd.com/at_parenting


    This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


    To join the AT Parenting Community go to: www.ATparentingcommunity.com


    Visit my website at www.ATparentingSurvival.com


    Sign up for my weekly email newsletter:

    https://pages.convertkit.com/740ba8cd83/92109b7172



    Take one of my online classes:

    To view the entire online school library, go to:

    http://www.ATparentingSurvivalSchool.com


    Hosted on Acast. See acast.com/privacy for more information.


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