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    Health & Fitness

    Ask Nurse Alice

    Health is personal. Healthcare is complicated. And sometimes you just need someone to help you make sense of it all.

    Ask Nurse Alice is where we talk about the health issues that actually affect your life, from the latest medical news and changing healthcare policies to prevention, medications, mental health, relationships, aging, caregiving, and the everyday choices that influence how you feel.

    Each week, Nurse Alice breaks down what’s happening in health and healthcare in a way that’s clear, relatable, and useful. What does that new study really mean for you? Should you be concerned about the health story everyone is talking about? What questions should you be asking at your next appointment? And how do you take better care of yourself when work, family, and life keep competing for your attention?

    You’ll hear candid conversations with experts, newsmakers, and celebrity guests, along with personal conversations about the parts of health we don’t always talk about enough. Nothing is off the table when it comes to helping you better understand your body, your health and the healthcare system you depend on.

    Some episodes will teach you something. Some will make you rethink something. Others may simply remind you that taking care of yourself deserves a place on your to-do list, too.

    Real talk. Real health. Real life.

    Ask Nurse Alice gives you the information, conversations, and practical takeaways to help you become a more informed and confident participant in your own health.

    Advertise

    Copyright: © 2021 Nurse.org

    • Apple Podcasts
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    Latest Episodes:
    YOU'RE EATING TOO MUCH SALT: FDA issues new sodium guidelines Oct 19, 2021
    Show notes

    The FDA hopes to reduce Americans' sodium intake by 12% over 2.5 years. They are asking restaurants to reduce the salt in their products.

    In this episode Nurse Alice talks about why you're still probably eating too much salt, even if you consider yourself to be healthy and how to reduce your own sodium intake.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meet The First Nurse To Land a Spot on Forbes 30 Under 30 Healthcare: interview with Kristen Choi Oct 19, 2021
    Show notes

    Until 2021, Forbes had never named a nurse on their 30 under 30 healthcare list, until Dr. Kristen Choi came along. Dr. Choi is a psychiatric nurse and health services researcher as well as an Assistant Professor of Nursing and public health at UCLA. Choi joined the Ask Nurse Alice podcast to discuss her background, future goals and her participation in the Pfizer clinical trial.


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    If You Use A Wheelchair You CAN Be A Nurse, Like Me! (interview with Ryann Kress, BSN, RN) Oct 05, 2021
    Show notes

    Ryann Kress BSN, RN, has never let her wheelchair stop her from accomplishing her goals. She spent much of her adolescence in and out of emergency rooms and doctors' appointments managing her disability, Ehlers-Danlos SyndromeEhlers-Danlos Syndrome. When Ryann started her healthcare career as an EMT, and then a registered nurse, she was not using a wheelchair. Her life changed dramatically at age 26 when she had to start using a wheelchair. She persevered. Now, a registered nurse, pageant queen, and influencer who describes herself as a sex-positive, queer, Southern belle disability advocate. We were thrilled to chat with her about her nursing career and advocacy work.
    In this episode, Nurse Alice and Ryann dive deep into a conversation about disability, advocacy, resilience, and achievement.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    FEELING STUCK? How to break free and live the life of your dreams Sep 28, 2021
    Show notes

    “I’m stuck in a job I hate,” “I want a better relationship with my spouse, but don't know where to start,” “I’m frustrated because I'm stuck in such a boring routine."
    Can you relate? If the answer is yes, well, you're not the only one.
    There are times in life where we sometimes feel stuck. Whether you're feeling stuck in a job, stuck in a relationship, can't decide the next goal to pursue, family dynamics, or just feel like you're not living your true purpose. You don't have to feel stuck forever.
    In this episode Nurse, Alice explores what might cause you to feel stuck, times she's felt stuck, and what to do about it.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SHOULD NURSES BE REPRIMANDED FOR SPREADING MISINFORMATION ONLINE? Sep 14, 2021
    Show notes

    What do we do when our peers are touting information that is false or outdated?
    As a nurse, it's important to share the most accurate information with the public. Especially on your social media platforms. The public trusts nurses. Science and medicine are constantly changing. The least bit of misinformation can go a long way and cause a lot of harm.
    If you're a nurse and you're sharing information with the public it's important to make 100% sure that you are sharing the most accurate information. You should never go on a rant about something that you are not MOST familiar with.
    In this episode, Alice talks about dealing with misinformation and disinformation amount the nursing profession.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Deal With Regret: overcoming past mistakes and move on Sep 14, 2021
    Show notes

    Regret is powerful. It will consume you. It's destructive and can steal your happiness. Some regrets are smaller than others. Major mistakes as a healthcare provider can cause a lot of harm. However, it's important to remember that mistakes are normal in life, and with those mistakes, regret happens. Life goes on. Still, it's important to learn ways to cope with regret, move past it, and be happy again.
    In this episode, Nurse Alice talks about mistakes and regret. Later, she discusses tips to cope with regret.
    Learn more at nurse.org

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    OPENING UP ABOUT COMPASSION FATIGUE: it's time to normalize these feelings Sep 07, 2021
    Show notes

    It's time to normalize nurse's feelings. As nurses, we are literally overwhelmed by helping others. Not that we don't enjoy helping our patients. We do. That's the reason we became nurses. However, the return on investment I don't feel is matching up. The time that we are investing of ourselves physically, emotionally, spiritually, our time, and our sacrifices to take care of others is daunting. We’re getting tired of having to exude so much compassion. These feelings have a name, it's called "compassion fatigue" and healthcare worker are experiencing it on a massive scale.
    In this episode, Nurse Alice dives into the issues that have amplified our feelings of compassion fatigue and what we can do to combat compassion fatigue.
    Visit nurse.org for more!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    THIS IS WHY I BECAME A CLINICAL NURSE SPECIALIST: how to know if a career as a CNS is right for you Sep 07, 2021
    Show notes

    Alice worked as a Clinical Nurse Specialist (CNS) for many years and she really enjoyed the work that she did. A clinical nurse specialist (CNS) is a type of Advanced Practice Registered Nurse (APRN) that's completed graduate-level education and clinical training. Like nurse practitioners, clinical nurse specialists specialize in specific patient populations; however, unlike NPs, they focus more on educating nurses and improving patient outcomes.
    In this episode, Alice discusses the specific role of the CNS, requirements, scope of practice, pros/cons, and why she chose to advance her education.
    Learn more about the CNS career path on Nurse.org "How To Become a CNS"

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    ALL ABOUT NICU NURSING: why nurse Tori became a NICU nurse Aug 31, 2021
    Show notes

    In this episode, Nurse Tori of The Cellfie Podcast (@nurse.tori_)joins Nurse Alice to talk about her journey into nursing, why she chose to be a NICU nurse, and what she loves about her specialty.
    If you're considering a career as a NICU nurse or ever wondered "what do NICU nurses do?", this episode is a MUST listen!
    Check out Nurse.org's Career Guide "How To Become a NICU Nurse" https://nurse.org/resources/neonatal-nicu-nurse/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    ADVICE FOR FLOATING AS A NEW NURSE: pros and cons of floating Aug 24, 2021
    Show notes

    Floating as a new nurse can feel intimidating. You were hired for a specific job and you are comfortable. But, there are definite benefits of floating. In this episode Nurse Alice discusses how floating can actually benefit your career and skills as a nurse.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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