Ash Said It® Show

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Vicky’s Cakes Impressed Good Morning America Oct 07, 2021

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Vicky Cakes is a dairy-free pancake & waffle mix made with wholesome ingredients. We got an exclusive interview with co-founder Christian. We discuss how the business started, the development phase and getting recognized by Good Morning America!
Black-owned. Woman-owned. Veteran-owned. Based in Dallas, Texas.
Web: https://vickycakesonline.com
Follow: @vickycakespancakemix
As a single mom of four in the late ‘70s, Vicky created this delicious wholesome recipe out of necessity for her children. Then, word spread around town and soon family and friends couldn’t resist her light and fluffy pancakes.
This husband and wife power couple founded the company in 2019.
Christian is Vicky’s youngest daughter. Vicky cooked breakfast for the family in 2013 and Cortney immediately fell in love with her pancakes. He suggested they start selling it! Six years later, Christian and Cortney launched Vicky Cakes on Mother’s Day as a historical gesture to honor Vicky for her sacrifice as a mother.
Vicky Cakes became available on Amazon Thanksgiving weekend of 2019, and Walmart.com in January of 2020. It went on to become available on many online marketplaces and at local grocery stores across the country.
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
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Disney Enthusiast Becomes USA Today Best Selling Author Oct 05, 2021

Show notes

Skip the crowded bar, coffee shop, and restaurant and bring the magic of Disney’s drinks right your home with over 100 easy, delicious drink recipes inspired by the Disney Parks.
Raise a glass to bringing the magic of Disney straight to your home with The Unofficial Disney Parks Drink Recipe Book. From coffee and tea to milkshakes and slushies to mocktails and cocktails, this book features over 100 of your favorite beverages from the happiest place on Earth. Recipes are taken straight from your favorite restaurants and cafes throughout the Disney Parks and resorts. You’ll learn to make delicious, unique drinks without waiting in line including:
-Coffees and teas, like Frozen Cappuccino from Joffrey’s and Teddy’s Tea from Jock Lindsey’s Hangar Bar
-Fruity drinks and slushies like Frozen Sunshine from Beaches and Cream and the Goofy Glacier from Goofy’s Candy Company
-Mocktails and cocktails like the Sparkling No-Jito from the Tambu Lounge or the La Cava Avocado from Mexico in Epcot
-And dessert drinks like the Peanut Butter and Jelly Milkshake from 50's Prime Time Café or the Dole Whip Float from Aloha Isle
Reserve Your Copy HERE: https://www.amazon.com/Unofficial-Disney-Parks-Drink-Recipe/dp/1507215959/ref=nodl_
Perfect for Disney fans everywhere who want to experience those familiar flavors right from the comfort of their home, The Unofficial Disney Parks Drink Recipe Book has all the recipes you’ll need to make luscious libations worthy of the Mouse himself.
About Ashley Craft:
As a child who grew up in Anaheim, California, Ashley Craft could recite the Star Tours ride by heart, navigate the Park without a map, and fell asleep to the sound of Disneyland fireworks each night in her bedroom. After two internships at Walt Disney World and many, many more visits to the Disney Parks, Ashley is now one of the leading experts of Disneyland and Walt Disney World. Her popular blog, Ashley Crafted, is best known for featuring recipes inspired by Disney Park foods to help people recreate that Disney magic right in their own kitchens. Today, Ashley lives in Kansas with her husband, Danny, and three kids, Elliot, Hazel, and Clifford…but she still makes time to visit the Mouse. Learn more at AshleyCrafted.com.
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
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Mindfulness Expert Dr Greg Hammer Sep 30, 2021

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In the face of spiraling rates of burnout amongst physicians and other health care professionals, Dr. Greg Hammer created GAIN, a four-step, proven path to personal resilience and happiness. He describes the GAIN method (an acronym for Gratitude, Acceptance, Intention, and Nonjudgment) and offers remedial therapies for burnout in his new book, GAIN without Pain: The Happiness Handbook for Health Care Professionals.
Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and #1 Best Selling Author. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents and fellows at Stanford.
Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.
Website: www.GregHammerMD.com
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Mother Shares Her Journey with Heroin-Addicted Daughter Sep 28, 2021

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Millions of American lives have been forever transformed by the effective treatment options available for addiction recovery, and they deserve to be noticed. National Recovery Month serves to draw attention to the remarkable strides made by those in recovery and to foster a greater understanding among all of us about mental health and substance use disorders.
Christine Naman celebrates her daughter’s recovery every day. In a story that plays out in far too many households, Christine’s daughter, Natalie, became addicted to heroin in spite of a loving family and a comfortable life.
Christine traces her daughter's years-long battle with addiction — and her own struggles with denial — in About Natalie, a gripping, cautionary tale of how a child can suddenly end up on the wrong path, meet the wrong people and get lost in the unthinkable.
About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog’s mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her.
Interwoven with Christine’s reflections are Natalie’s compelling poems that share her personal pain and the unvarnished truth of her struggle.
Full of compassion, understanding and hope for addicts, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up.
Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.
She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well.
For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.
About Natalie
Publisher: HCI Books
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
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True TAHINI Story: Soom Foods Sep 23, 2021

Show notes

There’s no place like the kitchen table to bring us together as a family. It was the one spot in the house where we could always agree on one thing: our passion for the foods we loved to make and share.
A meal we enjoyed in a town tucked against the Mediterranean confirmed that the secret to bringing people together over good food could be a piece of cake. Literally! The ingredient that made the delicious difference in the dessert we shared that night was tahini.
In the states, we had nothing close to the flavor we found overseas. Eventually, we learned the magic lay in the Ethiopian sesame seeds used for ages to make the world’s best tahini.
So we crafted the blend that could bring that taste home.
We think the taste and versatility you’ll find in every jar of Soom will draw your family and friends to the table too!
Web: https://soomfoods.com
Follow: @soomfoods
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Anthony Hamilton Talks Love Is The New Black Sep 21, 2021

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After years of attempting to catch up with him, Anthony Hamilton stops by the show. The Grammy nominated singer/songwriter opens up about his musical beginnings, who he would like to do a collaboration with and the inspiration behind his 10th studio album Love Is The New Black. Pre-orders are available at AnthonyHamilton.com
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

The Ash Said It Show Official Trailer Sep 18, 2021

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A brief synopsis of this long running international podcast program. #ashsaidit
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Quality Sleep and Migraine Relief: The Allay Lamp Sep 16, 2021

Show notes

Ask any seasoned parent what their best advice is for a new parent or expecting mom and they’ll probably say something along the lines of: “Sleep now, because you won’t be sleeping later!”
Whether a mom is afflicted with pregnancy related insomnia and headaches, migraines or new parents are struggling with getting enough rest when they are up and down throughout the night, one simple solution exists that can help them get non-medicated relief from headache pain and anxiety, better sleep and feel less stressed: the Allay Lamp.
Everyday light is made up of multiple colors: red, blue, yellow and green, most of which create very large electrical signals in the eye, with a direct path to the brain, influencing everything from your mood to how you sleep.
Blue light, in particular, is associated with phone and tablet screens, energizes the brain with strong signals, preventing sleep and leading to light sensitivity and headaches for many people.
Developed by Harvard Medical School professor and neuroscientist Rami Burstein—a world leader in the science of migraine and headache pain—the Allay Lamp works by emitting a precise band of natural green light, which generates far smaller electrical signals to the eye and brain. Result? A calmer mind, which helps with improved sleep and reduces pain during headaches.
Web: https://allaylamp.com
Follow: @allaylamp
In conjunction with a team of entrepreneurs and a creative engineer from NASA, the calming and effective green light emitting Allay Lamp was created.
For pregnant women and nursing moms, the stronger prescription migraine medications can not be used. And, while over the counter headache medications like acetaminophen (Tylenol) are acceptable, they may not work well enough. Plus many moms aren’t comfortable taking any medication. The Allay Lamp is a safe alternative because it doesn’t irritate: the smaller electrical signals of the narrow band of green light means a calmer brain, even in the midst of a migraine headache. It can also be used in conjunction with OTC medications for a two-pronged approach to pain relief. In fact, the Allay lamp is used in migraine centers around the country in conjunction with IV and other physician supervised/assisted interventions for severe migraine attacks.
More than 90% of people surveyed report the Allay Lamp was helpful with migraine pain.
In addition, many pregnant women and most new parents struggle with difficulty sleeping. Whether because of the disrupted sleep patterns created by hungry newborns, or just a general sense of being overwhelmed and stressed, insomnia is a chronic problem for parents and parents-to-be which is hard to solve. By using the Allay Lamp as the only light source in the room, parents can create a low stress, low sensitivity environment that will help them to fall asleep and stay that way.
85% of Allay customers reported that they slept better with the lamp and also documented that they fell asleep twice as fast and woke up half as often.
Those midnight feedings can still be illuminated throughout the nursery or bedroom, but with a calm, soothing light that won’t interfere with the baby’s, or the parents, ability to go back to sleep, quickly and easily.
The Allay Lamp and Desk Light are available online and on Amazon or check them out on Instagram, Facebook or Twitter.
About the show:
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Red Chocolate Introduces New Limited-Batch Flavors Sep 14, 2021

Show notes

To provide healthier chocolate yet still satisfying their consumers' chocolate cravings, RED Chocolate is expanding its line to please everyone's palette. The popular brand will continue to offer limited-batch flavors through the fall and holiday seasons as a market response to the growing interest in better-for-you options.
In the spring, RED's limited-batch apple and hazelnut flavor sold out in three weeks. Coming soon they will add one blonde (caramelized white chocolate) and smooth nut filled bars to the mix. All of the Master European Chocolatier's offerings include no added sugar, reduced calories, and less fat.
“We’re staying true to our promise to deliver indulgence with no added sugar and as a company that has been at the forefront of our mission for years,” said Glenn Gardone, President and CEO. “We’re excited to bring even more reduced-calorie options for our RED fans to enjoy. We love our daily conversations with RED fans as well as listening to consumers’ feedback. Along with our decades of chocolate-making experience, we’ve come up with a unique and mouthwatering selection of limited offerings sure to tantalize sweet-tooths, providing pleasure without the guilt.”
Better-for-you chocolate is being requested more and more by consumers. RED’s indulgent low-calorie chocolate is gluten-free, non-GMO, kosher, Keto and Weight Watchers-friendly, and made without palm oil. The limited batches include:
● Apple and Hazelnut - RED’s beloved milk chocolate with no added sugar with pieces of apple and hazelnuts swirled throughout
● Blonde - Mouthwatering milk chocolate caramelized through a patented process (creating delicate caramel from select German milk without any added sugar) with swirl-hardened bits of caramel reminiscent of a butterscotch flavor.
● Smooth Nut Filled Bar - The popular milk chocolate with a smooth nut filling in a tablet offering (similar to the brand’s praline offerings)
RED Chocolate is made with cocoa from the Ivory Coast of Africa, whose farmers select, roast, and grind the cocoa beans to perfection. The European brand is one of the first to masterfully use the natural sugar from the cocoa bean itself as well as naturally occurring sugars from fruits such as melons to lightly sweeten their recipe, receiving more than 10 invention patents in the process. Ethically sourced and produced in a custom-designed environmentally conscious facility, the brand is one of the fastest-growing confectionaries in the industry.
For more information, visit https://red-chocolate.com.
About the show:
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

True LUXURY Brand: Meet Tony Rouse Sep 09, 2021

Show notes

Tony Rouse is the intersection of lifestyle, culture, business and entertainment. A Brand Strategy Specialist known as The Curator of High-End Experiences whose revolutionary concepts and projects have achieved international exposure and acclaim.
He is the mastermind behind the creation of F.I.L.M. (Fully Integrated Lifestyle Marketing) which, as he sees it, takes an unconventional approach to traditional advertising by seamlessly creating experiences for brands in the lives of their target consumers and as such, has become the signature of his award-winning style.
Having worked with a myriad of Fortune 500 companies in the varied capacities of advisement, representation and consultation, he is the author of four books and a Global Communicator and MBA Lecturer on branding, teamwork and leadership development. His journey into fragrance began with a consultant project for Lolita Lempicka, a French Parfum House sold in Neiman Marcus, and now continues with two of his own billboards in New York City’s world famous Times Square.
Coupled with a healthy dose of witty wisdom and humorous understanding of the rapidly changing state of consumer preferences and affairs, he effortlessly relates to a world inundated with ever-evolving technology.
Ladies & Gentlemen… Meet Tony Rouse.
Web: https://meettonyrouse.com
Follow: @meetTonyRouse
About the show:
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► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

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