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    Podcasting

    Ash Said It® Show

    Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2200+ episodes and 700,000 streams under my belt, The Ash Said It Show is all about that perfect mix of high energy and real talk. I took the brand my mom Donna Theresa inspired and turned it into a global hangout for anyone who wants to level up while having a blast.

    Think of it as your daily dose of “All Things Creative.” One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.

    I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of “Within The Hummingbird,” or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn’t just a podcast—it’s a whole vibe.

    To stay up-to-date with Ash’s latest interviews and content, visit her website at http://www.Ashsaidit.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show–1213325/support.

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    Latest Episodes:
    Trigger Run Productions Returns Nov 23, 2021
    Show notes

    '''Trigger Run Production (TRP)''' is one of [https://en.wikipedia.org/wiki/Albany,_Georgia Albany’s (GA)] greatest hidden treasures in the city’s underground music and entertainment scene. The musical dance/rap group composed of students from Monroe and Westover High School started performing back in 1989 at a local high school talent show. However, it was not until the fall of 1993 that would send Trigger Run into the stratosphere as a local treasure, and entertainment ambassadors, of the city as they would perform center stage on the world renown and famed amateur night at the Apollo Theater in New York City, NY.
    This platform would serve as the catalyst that would set the city a blaze thus catapulting Trigger Run into the urban legend that it has become known today as one of the city’s most versatile and influential [https://en.wikipedia.org/wiki/Hip_hop_music hip-hop] groups born and raised in the Good Life City.
    Trigger Run would find marginal success in 1992 teaming up with WJIZ (96.3), and the Pride of Albany, to perform their first professional concert at the Albany Amphitheater along the city’s riverfront. Looking to expand their musical prowess, in the summer of ‘94, the group would venture down south to team up with Miami Bass artist Clay D and Total Kaos as the opening act to promote their indie single release “Pump Ya Fist”. In 1998, Trigger Run would travel north to the new Motown known as Atlanta to perform their second indie release single “Toss It Up”.
    Trigger Run’s underground music revolution created a cosmetic shift that would resonate throughout the city and re-inspired a musical revolution not known since Albany’s own Ray Charles.
    Trigger Run’s influence would help unearth undiscovered talent thus inspiring a music revolution that would birth record labels such as Southern House, Platinum Sound Studios and arguably one of the most successful rap groups to call Albany home, [https://en.wikipedia.org/wiki/Field_Mob Field Mob] (Shawn Timothy Johnson and Darion Crawford).
    Facebook:
    http://facebook.com/profile.php?id=100063097833770
    Instagram:
    https://www.instagram.com/triggerrun/
    YouTube:
    https://youtube.com/channel/UCKk-s78RLblSsHPDu2EviDg
    Online Store:
    https://rb.gy/e9kr3f
    NOTES:
    Nathaniel Whitfield ‘89
    Anthony Washington ‘91
    Herbert Bowens ‘91
    William “Billy” Dobbins ‘92
    Douglas Rivers ‘92
    George Moody ‘92
    Eddie Nelson ‘92
    II D Extreme @ FAMU info
    SnakeEyes info
    Magazine Pub
    References:
    The Albany (GA) Herald, May 26, 1992, Unsigned Hype segment
    Magazine Publication
    WJIZ (96.3) Albany (GA), Pride of Albany Concert @ Albany Amphitheatre
    Apollo Theatre, New York (NY), August 20, 1993
    Southwest Georgian (GA), August 5-7, 1993
    06/06/1992 Concert Amphitheatre, Pride Of Albany - WJIZ (Diane Gilletete/Brady Keys) $500
    1994 Pump Ya Fist Single Release
    Sweet Auburn Festival, Hot 97.5, June 1996
    1998 Toss It Up Single Release
    Magazine - SnakeEyes college
    Showtime At The Apollo ‘91
    Herbert Bowens - Drumline,Stomp the Yard FAMU’s Marching 100
    II D Extreme - FAMU
    Albany Civic Center River Days $500
    Touring - Clay D to promote indie Single - Pump Ya Fist
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Got Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/ashsaidit
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Romaine Waite Talks New Lifetime Movie Nov 18, 2021
    Show notes

    Romaine Wait took Hollywood by storm and show no signs of slowing down. The pandemic may have slowed things but hasn’t stopped him. COVID changed everything. Including how movies are produced. He opens up about getting back to work and his upcoming projects. He stars in the Lifetime Movie Saying Yes to Christmas airing 11/30.
    Follow: @romainewaite_
    About this Actor: Romaine Waite was born in Jamaica and raised in Canada. Romaine found his love for performing at an early age when he took drama at his high school. It wasn’t until he earned a role in a small indie film when he realized acting was a career he wanted to pursue in life.
    After a small stint in theatre, Romaine would make the transition to film and television when he got cast in numerous short and independent films. His first big break came when he appeared on his first network show in the Canadian drama series MURDOCH MYSTERIES (CITY/CBC). Since then, Romaine has amassed a significant body of work in several other film and television productions including 12 MONKEYS (SYFY), BEAUTY AND THE BEAST (THE CW), SCHITT’S CREEK (NETFLIX/CBC), PRIVATE EYES (GLOBAL/ION), THE GIRLFRIEND EXPERIENCE (STARZ), THE MIST (PARAMOUNT), THE STRAIN (FX), STAR TREK DISCOVERY (CBS), SHADOWHUNTERS: THE MORTAL INSTRUMENTS (NETFLIX/FREEFORM), LITTLE DOG (CBC), Canadian sci-fi horror film ANTISOCIAL and action feature SCRATCH. Romaine has also demonstrated true acting dexterity in well-reviewed live stage performances as Aaron Levinsky in NUTS (SCARBOROUGH VILLAGE THEATRE, 2014) and Rick in KILLCREEK (TORONTO FRINGE FESTIVAL, 2013).
    Most recently, he was cast as series regular Bill Peters in the popular drama series FRANKIE DRAKE MYSTERIES (CBC). Coming up next you can catch Romaine reprising his role once again in the third season of the show which premieres on September 16th, 2019 at 9:00 PM ET/9:30PM NT on CBC. Other upcoming releases include his role as Winston Sams in the audience favourite HALLMARK MOVIES & MYSTERIES mystery movie series CROSSWORD MYSTERIES: PROPOSING MURDER and CROSSWORD MYSTERIES: ABRACADAVER set to premiere this October 2019 on the HALLMARK CHANNEL.
    As an actor, Romaine is committed to telling true-to-life stories that not only entertain, but also provoke frank conversations about the human condition and the state of our society. He believes in the positive transformative power of his craft - for himself as an actor and for the viewers as participants in the dialogue.
    Outside of acting, Romaine enjoys cooking, travelling, motorcycling and watching game
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Got Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/ashsaidit
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Andrea Kayne Talks Kicking Ass In A Corset Nov 16, 2021
    Show notes

    In the wake of the pandemic, women’s job satisfaction has dropped significantly, women have opted out of the workforce troublingly large numbers, and women’s optimism about their careers has declined. Fortunately, women’s leadership expert Andrea Kayne can help.
    Kayne, author of the forthcoming book KICKING ASS IN A CORSET, has taught women — from police officers in Chicago to educators in Beijing — how to thrive in any workplace environment.
    Kayne argues that the answer to the challenges women in the workplace face — from pressure to be likeable, lack of mentors and sponsors, and gender discrimination, to financial inequity, gendered career paths, and disproportionate family responsibility — is “internally referenced leadership.” That is: drawing from an internal locus of control rather than external forces.
    Moreover, Kayne has found examples of women who have done this well in a very unexpected place — the novels of Jane Austen, written more than 200 years ago.
    Web: www.andreakayne.com
    Follow: @andreaKayne
    About this author: Throughout her career, Andrea Kayne has grappled with a critical question: How can we, as women, realize our own internal power both personally and professionally, no matter the constraints in the external world?
    Andrea has pursued this and other questions as Director of the Leadership Program at DePaul University College of Education where she has taught for the last twenty years. Andrea has taught, written, spoken, and consulted worldwide on topics of empowered leadership, feminist leadership, emotionally intelligent leadership, constructive culture and conflict resolution, data-informed professional learning communities, and the area she has developed — Internally Referenced Leadership™.
    Andrea grew up in California and then received her Bachelor of Arts degree from Vassar College, her Masters of Education degree from Harvard Graduate School of Education, and her Juris Doctorate degree from the University of Pennsylvania.
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Got Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/ashsaidit
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Beyond The Beauty: Tiffany Danielle XO Nov 12, 2021
    Show notes

    Ash Brown recently sat down with the multifaceted Tiffany Danielle. The founder/CEO of Tiffany Danielle XO opens up about her transition to entrepreneurship, quitting her 9-5 to follow her passion and the underlining theme of her business. Tiffany holds NOTHING BACK!
    Web: https://www.tiffanydaniellexo.com
    Follow: @TiffanyDanielleXO
    From Tiffany Danielle: I’m a native Georgian, flower child, and the voice behind TDXO. I have to admit straight-away, I’m a recovering perfectionist, and have retyped this same sentence 12 times. Which IS significant progress, so that tells you where we started :P
    ​
    In an era of hustle, I’m a free spirit with a fiercely determined and creative soul seeking to empower, encourage, educate, and embrace my community.
    I’ve always been an entrepreneur in some capacity, even when I was working the typical 9-5 grind, because I thought that’s what you had to DO: work a “normal” job with “normal hours'' and quickly realized I was never, ever going to fit into this rigid box of what “normal” looked like!
    ​
    As a result, I learned early in life that this concept of ‘normal’ is a trick!!! To keep the majority of us (mostly, females) trapped in the cycle of supporting someone else’s dream and not your own. Because, honestly it’s nearly impossible to break out of that mold if you feel like you’re a slave to your career. Let me just tell you, no one is going to admit that you are actually capable of more, if they feel like it will negatively impact their business.
    ​
    Boom. I said it. *queue Beyonce* I ain’t sorry.
    ​
    This is where I’ve found this extension of myself where I get to help people understand that you get to live whatever f’in type of life you want to live with ABUNDANCE. You just have to get out of your own freaking way.
    *elitists everywhere are cringing and crying*
    ​
    This is not me hating! I’m just totally aware of what oppression looks like in society and once you “see,” it’s impossible to “unsee.” It’s my blessed gift to be able to help my sisters discover their unique balance to expedite their path to an abundant life of health, wealth, beauty and next level fun on their journey.
    I’ve spent many years building a community of followers and friends (yes, friends!) who I have connected with through lifestyle, beauty, selfcare, and motherhood advice. I find a great deal of pride in my relationship with all of you and I’m constantly seeking out new ways to best serve and embrace you.
    I enjoy being your friend who you can turn to for everything from the best Dorito impos-tah’s to what eye cream gets rid of dark circles to what your spirit needs to find synchronicity. Whether it's podcasts to listen to, my favorite athleisure, better ways to communicate with your partner or kiddos, or how to be the baddest babe in the game, I want to inspire you, encourage you, and challenge you to become the best version of yourself – and I love that you all do that for me.
    ​​
    And that’s what you can expect to find here and from me. Real, honest, raw and empowering content that will constantly champion you along the way - no matter what phase of life you’re in! Teaching you how to be the HERO of your own MF’n story. Starting NOW :)
    ​
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Got Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: https://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/ashsaidit
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Delysia Completes Thanksgiving Nov 10, 2021
    Show notes

    Thanksgiving is a time for reflecting upon all we’re grateful for in our lives. It’s also a time for giving to those we love. Just in time for the holidays, Delysia Chocolatier has made it possible to do both with the creation of its Thanksgiving hostess truffle collection gift box, a selection of 16 original truffles inspired by the favorite flavors of a classic American Thanksgiving dinner.
    Elegantly packaged in a festive holiday gift box, our Thanksgiving hostess truffles are a delicious way to express thanks for all the labor and love (not to mention chopping) that go into the preparation of an elaborate holiday meal. Classic Thanksgiving dishes such as sweet potato casserole, cranberry sauce, caramelized stuffing and apple pie are all mouthwateringly delicious on their own – but just imagine savoring these traditional treats surrounded by an encasing of dark, gourmet chocolate. Taking advantage of freshly harvested ingredients and rich flavors of autumn, these timely truffles are certain to earn the thanks of your hostess (and her guests).
    This Thanksgiving-inspired 16-piece truffle collection contains:
    4 Sweet potato casserole chocolate truffles
    4 Cranberry sauce chocolate truffles
    4 Apple pie chocolate truffles
    4 Caramelized stuffing chocolate truffles
    Web: https://delysia.com/
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Got Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/ashsaidit
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Sustainability Story: Sonoma Wool Co Nov 08, 2021
    Show notes

    Sonoma Wool Company is an eco-friendly brand that designs dish drying mats, and more home essentials. This drying mat is eco-friendly, durable enough to withstand years of use and is made with all-natural, sustainable, and biodegradable fibers. We’re loving them for their heirloom-quality products that are 100% sustainable on U.S. soil, ones that keep the land thriving. They are a family-owned business that supports family ranches in the U.S. to produce and sell 100% wool products. Wool is versatile, resistant to dirt and dust, and antimicrobial factors make it easy to take care of and remain clean. Keep yourself and your family safe from harmful chemicals and toxins by only using wholesome products.
    Web: https://sonomawoolcompany.com
    Follow: @sonomawoolcompany
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Got Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/ashsaidit
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Abiola Abrams Talks African Goddess Rising Oracle Nov 05, 2021
    Show notes

    Abiola Abrams has made her way to our show and we couldn’t be more excited. Her spectacular African Goddess Rising Oracle Cards sold out in pre-sale so they were actually released a month earlier! Ash Brown got the cards the same week as the release and LOVES THEM! Abiola is a bright light that continues to enlighten on her beautiful journey. These cards are an amazing tool for the African Goddess within us all. She opens up about the inspiration behind this deck, why each goddess was picked and how it can enhance your life. She even did an impromptu reading on Ash. Wow! Get your African Goddess Rising Oracle Cards before they sell out…again!
    Web: https://womanifesting.com
    Follow: @abiolaTV
    This oracle system reaches from the continent of Africa deep throughout her diaspora. Africa is made up of over 54 diverse countries. This feminine energy deck not only includes deities, spirits, and ancestors from continental Africa, but also from diasporic countries and cultures with African retention, such as Haiti, Cuba, Barbados, Trinidad and Tobago and Jamaica in the Caribbean, Guyana and Brazil in South America, the Garifuna communities of Central America, Louisiana and the Gullah Geechee Cultural Heritage Corridor in the United States, and more.
    About: Self-Worth Midwife Abiola Abrams is a Spiritpreneur® Transformation Coach, speaker, writer and media personality and who empowers Big Vision Women find freedom from their personal fears, manifest authentic power and align with purpose.
    Abiola is the author of the Hay House book "African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity and Joy. Her newest meditation program is called, "Enter the Goddess Temple."
    In addition to her online group coaching programs and courses, Abiola has given motivational advice on networks from the CW, BET and Discovery Channel to MTV and the BBC and sites and publications from the DailyOm and Match.com to Essence Magazine.
    Abiola also leads transformational workshops from London to the Bahamas, speaks at organizations and schools from Dropbox to Cornell University, and creates spiritual wellness retreats from Bali to Belize. The award-winning motivational speaker, transformational author, and advice columnist is passionate about midwifing conscious women leaders to breakthrough.
    Abiola's empowerment books include The Sacred Bombshell Handbook of Self-Love. Her inspirational affirmation decks include the Sacred Self-Love Journal Cards, African Goddess Affirmation Cards and the Womanifesting Fertility Goddess Cards.
    With a BA in sociology and creative writing from Sarah Lawrence, MFA from Vermont College of Fine Arts in women’s media and storytelling, Abiola's coaching certifications include neuro-linguistic programming from American Union of NLP. Her practice includes teachings in mindfulness, emotional freedom technique and intuitive mindset reprogramming . As the first person in her family born in America, Abiola is committed to using her gifts to inspire, uplift, transform and inspire.
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Need Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Firepit Pizza Tavern Welcomes ALL Foodies Nov 04, 2021
    Show notes

    Firepit Pizza Tavern was created by Leslie Cohen, an Atlanta native and winner of the Food Network's “Cutthroat Kitchen”. She studied Culinary Arts at Johnson & Wales and worked under world-famous Chef Richard Blais.
    Firepit brings seditiously delicious pizza to Atlanta's historic Grant Park neighborhood and is located in the Larkin on Memorial shopping center across from Oakland Cemetery.
    A full-service restaurant and bar, the popular haunt boasts an expansive menu of appetizers, pizzas, sandwiches, salads, desserts, and more using the freshest, quality ingredients. Firepit also boasts an impressive selection of craft beer, wines, and specialty cocktails.
    With Executive Chef, Shaun Whitmer at the helm of the kitchen, the tavern-style pizzas are one of a kind and homemade every day in Firepit’s authentic brick oven.
    The unicorn seasoning is their in-house, dry rub that the local haunt is known for. It features a variety of spices that create a perfect combination of tangy, savory, and spicy.
    Not only for wings, but Firepit’s Unicorn Wing Seasoning is also an ideal complement to burgers, pizzas, and more
    For more information, visit firepitatl.com or call 404-995-4777.
    Firepit Pizza Tavern is open daily for lunch and dinner for dine-in, takeout and delivery and is located at 519 Memorial Drive, Atlanta, Georgia 30312.
    Stay connected on Instagram at @firepitat and on Facebook at https://www.facebook.com/pages/firepitatl.
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Need Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
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    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/
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    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    The Joy Of Lily’s Toy Box Nov 03, 2021
    Show notes

    Twelve-year-old Lily DuBose has seen what it's like to lose precious belongings during a hurricane. That’s exactly what happened to her Houston community during Hurricane Harvey a few years back. Her decision to donate her toys to kids in need inspired the idea for her non-profit, Lily’s Toy Box. The group has donated over 17,000 toys to kids across the U.S. in the past three years!
    Lily’s inspirational story to help fellow kids going through hard times makes a great segment that will hit home for many families this year. Recently, this young dynamo raised funds to purchase 15 pallets of new toys that went to kids affected by Hurricane Ida. She is a rainbow after a storm or hardship.
    The non-profit is run by Lily and her parents, Jessica and James. The trio sends an enormous amount of gifts to kids for Christmas each year. They see to it that names are handwritten on every item and that all presents are wrapped.
    “During Hurricane Harvey, my mom and I were in the closet when it was thundering and lightning outside,” says Lily. “It was my first hurricane and I was very scared. My mom was streaming the news on her iPad and I found it so sad that hundreds of kids had to evacuate from their homes and lose their toys. I knew I couldn't donate furniture but I wanted to help. Then I had an idea, I would give away my toys! The first toy I chose to give away was a Lego set and that’s how it all began.”
    Lily’s Toy Box is asking for donations this holiday season so that they can increase the good work they’re doing in communities. The hope is that the more attention given to the non-profit, the more funds they’ll be able to raise, so we’re super passionate about getting the word out now for the upcoming months.
    For individuals and corporations looking to donate, Lily’s Toy Box is ready and able to get toys for kids in need. Let’s make it a season to remember for all the right reasons and put a smile on kid’s faces!. Here is the donation link: https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=ZTN6REVNANFEY
    About Lily’s Toy Box:
    Lily’s Toy Box is a 501(c)(3) non-profit organization that provides new toys, books, and other gifts to children going through a difficult time. Follow them on Instagram @lilystoybox.
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Need Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Sweeten The Holidays With Delysia Chocolatier Nov 02, 2021
    Show notes

    Delysia Chocolatier’s Nicole Patel previews their 2021 Holiday Gift Guide in this exclusive! Do not fear! There’s still time to get your holiday chocolates!
    Web: https://delysia.com/
    Follow: @delysia_choc
    Every occasion and every day should be exceptional. At Delysia Chocolatier we use fine chocolates to create experiences. And these experiences are what make every day and any day extraordinary. It is about the way you feel, how you bring friends and family together and the memories you create.
    Just like you, we understand the importance of being one of a kind. Our chocolates are just that. They are unique. They are memorable. They are remarkable. Take an ordinary day, add chocolate from Delysia Chocolatier and create an extraordinary experience.
    We would love nothing more than to help make any day, any occasion, any moment remarkable for you.
    About the show:
    ► Website: http://www.ashsaidit.com
    ► Need Goli Gummies? https://go.goli.com/1loveash5
    ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
    ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
    ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
    ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
    ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
    ► Instagram: https://www.instagram.com/1loveash
    ► Facebook: https://www.facebook.com/
    ► Twitter: https://twitter.com/1loveAsh
    ► Blog: http://www.ashsaidit.com/blog
    ► Pinterest: https://www.pinterest.com/1LoveAsh/
    #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
    Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


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