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    Health & Fitness

    Fast Metabolism Matters with Haylie Pomroy

    Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health.

    Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome.

    Join Haylie on ‘Fast Metabolism Matters’ as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.

    Formerly known as the Power On Your Plate Podcast.

    Advertise

    Copyright: Β© Copyright 2020 Brainstorming Session Inc. | All Rights Reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 49: Growing A Business While Healing People Mar 07, 2023
    Show notes

    GROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN

    Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie's story of scaling her business, starting as a solopreneur and growing as an entrepreneur.

    Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to take care of people's health so that businesses could continue creating a positive impact on the world.

    Don't miss out – tune in to this powerful, new episode here ▢️ GROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN

    Key points covered in this episode:

    [02:59] Haylie shifted her paradigm from being a solopreneur to an entrepreneur when someone told her that scaling her business will change many more lives.

    [09:49] Don't feel ashamed if your motivation for success is money.

    [14:18] The moment Haylie realized that she wants to build a business with the mission to help reclaim other people's health

    [20:02] Allison Maslan: When you have this passion and purpose, you have to believe it to your core. Even if you don't know exactly how it's going to play out, you just know it's going to happen.

    [24:20] Haylie on Key Performance Indicators or KPIs

    [33:46] Allison Maslan shared that she is a big believer in mentorship and encourages others to get support and advice from those who have been there and done it but to be discerning on who they get that advice from.

    [40:47] Haylie provides some wellness tips for business owners on integrating more proactive health and more work-life balance.

    [51:19] Haylie Pomroy: in the quiet of the night or early in the morning, think about if what you're doing brings you the gratification that you deserve. If not, there are a million other things to do.

    Register for the FREE Fast Metabolism Diet Challenge

    πŸ‘‰ https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration

    Get in touch with Haylie on all her social media channels.

    Facebook: facebook.com/hayliepomroy

    Website: hayliepomroy.com

    Twitter & Instagram: @hayliepomroy

    ------------------------------------------------------------

    Allison Maslan is an American entrepreneur, business mentor, homeopath, and author. She has been featured on Self Made magazine's list of "50 Women Entrepreneurs Who Inspire Us" and is the CEO of Blast Off! A Business Mentoring Company. She is also the executive producer and host of her own weekly online television show, Allie & You. Maslan has built many companies ranging from a full-service advertising and public relations firm to a scuba diving certification program, a real estate investment company, a beauty salon, and a jewelry and accessory company. In 2010, she published her book "Blast Off! The Surefire Success Plan to Launch Your Dreams Into Reality." She is also the host of the SCALEit Method Podcast.

    Connect with her today!

    https://myscalesession.com/youtube-strategy

    Register for her SCALEit Live event: https://scaleitlive.com/youtube


    Episode 48: The Fast Metabolism Revolution Feb 28, 2023
    Show notes

    Haylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having "no" metabolism, and the healthiness of artificial sweeteners.

    Key Points:

    [00:00] Introduction

    [00:26] Are metabolic differences genetic?

    [01:45] Must I give up coffee?

    [04:07] Why don't doctors know this stuff?

    [08:05] What if I don't have a metabolism?

    [10:20] What about artificial sweeteners?

    [11:42] What about gluten intolerance?

    [12:39] Are vitamins and supplements necessary?

    [14:22] Can my metabolism change at 70?

    [16:05] How much exercise is required?

    [18:36] Can I go beyond 28 days?

    Haylie Pomroy is a Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine.

    Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.

    Facebook: https://www.facebook.com/hayliepomroy

    Twitter: https://twitter.com/hayliepomroy

    Instagram: https://www.instagram.com/hayliepomroy/

    Tiktok: https://www.tiktok.com/@outrageouslyhealthy

    Gain a copy of the Fast Metabolism Diet: https://hayliepomroy.com/collections/books

    Join our membership community today: https://hayliepomroy.com/pages/become-a-member


    Episode 47: Medicine And Acupuncture: How And When With Dr. Jackie Junco Feb 21, 2023
    Show notes

    Haylie Pomroy is joined by Dr. Jackie Junco to share her expertise on the wonders of acupuncture, its ability to treat different conditions and stress-induced ailments, using nutrition and exercise hand-in-hand with the practice, and joining a community to make your health journey easier.

    Key Points:

    03:40 How Dr. Jackie got into medicine

    07:10 Using acupuncture to heal

    10:41 Treating the body through the ear

    14:21 Acupuncture for stress

    21:38 Acupuncture for special needs and hormones

    27:07 Destressing at home

    31:04 Why movement is medicine

    36:51 How do I talk to my doctor about it?

    41:32 A pill can't cure everything but…

    49:25 You don't have to do it all alone

    Dr. Jackie Junco is a medically trained doctor who is certified in Acupuncture, Chinese Herbology, and Oriental Medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.

    Get in touch with Dr. Jackie Junco.

    Instagram: @dr.jackiejunco_

    LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/

    AcuMD Website: https://www.acumdmiami.com/

    Register for the FREE Fast Metabolism Diet Challenge

    πŸ‘‰ https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration

    Get in touch with Haylie on all her social media channels.

    Facebook: facebook.com/hayliepomroy

    Website: hayliepomroy.com

    Twitter & Instagram: @hayliepomroy


    Episode 46: Dirty Secrets in the Supplement Industry Feb 14, 2023
    Show notes

    Haylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer.

    Key Points:

    03:09 The proteins in our metabolism shake

    07:15 Other companies don't test, but we do!

    10:49 Only the most potent ingredients for you

    14:40 Some supplements worsen inflammation

    19:09 Creating products with loved ones in mind

    22:20 Never sacrifice quality for cost

    26:28 Haylie knows your struggles

    30:08 Using the right dose

    32:28 Don't let dirty ingredients get you

    38:22 Our bodies should absorb these nutrients

    42:41 Going natural is the answer

    45:41 Watch out for stripped ingredients

    48:51 Haven't tried our shakes yet?

    ---------------

    Get a FREE copy of the Fast Metabolism Diet book! ✨

    πŸ‘‰ https://hayliepomroy.com/freebook

    Get in Touch with Haylie on All of Her Social Media Channels:

    Facebook: facebook.com/hayliepomroy

    Website: hayliepomroy.com

    Twitter & Instagram: @hayliepomroy


    Episode 45: Rush To Reason Feb 07, 2023
    Show notes

    Haylie Pomroy is back on the Rush to Reason podcast to talk about how you can hit your New Year's health resolution and maintain it. Get the scoop on what's in it for you in the membership, the deficiencies of US healthcare, and how you can be your own health advocate with a community of like-minded people.

    Key Points:

    01:45 Take charge of your health with us

    03:48 Requesting for care and setting goals the right way

    06:31 Let's hit milestones beyond the scale!

    09:35 Harsh reality of healthcare and what to do about it

    13:19 Be strategic with your health

    ✨ EXCLUSIVE 30% OFF! ✨Become a member for exclusive content, discounts, and access to a network of like-minded people.

    πŸ‘‰ https://hayliepomroy.com/pages/joinme

    Sign up for the LOVE YOURSELF Cleanse Challenge!

    πŸ‘‰ https://hayliepomroy.com/pages/february-2023-10-day-cleanse-challenge-registration-page

    John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.

    Instagram & Twitter: @rushtoreason

    Website: rushtoreason.com

    Get in touch with Haylie on all her social media channels.

    Facebook: facebook.com/hayliepomroy

    Website: hayliepomroy.com

    Twitter & Instagram: @hayliepomroy


    Episode 44: Why KETO Is Not Good For Your Metabolism? With John Rush Of Rush To Reason Jan 31, 2023
    Show notes

    Did you know that a KETO diet is not good for your metabolism? The ketogenic program is a metabolic pathway that is designed for crisis intervention in your body. It is not meant to be used as a diet for any kind of nutritional impact. Join Haylie Pomroy and John Rush of Rush to Reason as they talk about keto and what types of metabolic shakes or food you should be digesting instead. Learn more about Haylie's protein powdered products and how they can help you live a healthier life. Start making peace with food the right way!

    Key Points:

    01:46 Why is KETO so popular?

    03:03 The cons of long-term KETO

    06:45 Eat MORE, lose MORE

    09:04 Cleanse your environment, too!

    10:35 Busy? Drink your nutrients.

    13:17 5 different shakes for different needs

    17:51 Physical changes during a cleanse

    Do your very own 10-day cleanse! Click the link and use the code RUSH20 so you can get 20% off your purchase.

    πŸ‘‰ https://hayliepomroy.com/pages/rush-10-day-cleanse-product-page

    Sign up for the LOVE YOURSELF Cleanse Challenge!

    πŸ‘‰ https://hayliepomroy.com/pages/february-2023-10-day-cleanse-challenge-registration-page

    John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.

    Instagram & Twitter: @rushtoreason

    Website: rushtoreason.com

    Get in touch with Haylie on all her social media channels.

    Facebook: facebook.com/hayliepomroy

    Website: hayliepomroy.com

    Twitter & Instagram: @hayliepomroy


    Episode 43: Men's Health and Hormones: Part 2 Jan 24, 2023
    Show notes

    Men's Health and Hormones Part 2 with John Rush

    Haylie Pomroy returns to the show with John Rush to answer more pressing questions about men's health, the root causes of low testosterone, the downsides of statins, why microwaving in plastic is damaging, ideal thyroid stimulating hormone (TSH) levels, and why men's bodies deserve more attention and care.

    Key Points:

    03:08 Statins don't fix low testosterone

    05:47 Eat more anti-inflammatory foods

    07:03 Microwaving in plastic hurts men's health

    08:21 Clomid and why you should avoid it

    11:05 Three treatments to improve hormones

    14:54 What is a good TSH number?

    John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.

    Instagram & Twitter: @rushtoreason

    Website: rushtoreason.com

    Get in touch with Haylie on all her social media channels.

    Facebook: facebook.com/hayliepomroy

    Website: hayliepomroy.com

    Twitter & Instagram: @hayliepomroy

    Become a member for exclusive content, discounts, and access to a network of like-minded people!

    πŸ‘‰ https://hayliepomroy.com/pages/become-a-member

    Sign up for the NEW YEAR NEW ME Cleanse Challenge!

    πŸ‘‰ https://hayliepomroy.com/pages/january-2023-10-day-cleanse-registration-page


    Episode 42: Men's Health and Hormones Part 1 Jan 17, 2023
    Show notes

    Men's Health and Hormones with John Rush

    Haylie Pomroy tackles the under-discussed topic of "manopause" and how men's hormones change with age. Listen as she goes deep into the major factors impacting men's health, the importance of cholesterol, having a varied meal plan, and the three key nutrients men should supplement in their diet.

    Key Points:

    01:01 A health issue that must be checked NOW

    03:52 Three things affecting men's health

    06:01 Younger doesn't mean healthier

    09:28 Why cholesterol is needed for testosterone

    11:29 Nourish yourself with these nutrients

    15:26 Double-check your supplements

    17:53 Choose a sustainable solution

    John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.

    Instagram & Twitter: @rushtoreason

    Website: rushtoreason.com

    Get in touch with Haylie on all her social media channels.

    Facebook: facebook.com/hayliepomroy

    Website: hayliepomroy.com

    Twitter & Instagram: @hayliepomroy

    Sign up for the NEW YEAR NEW ME Cleanse Challenge!

    πŸ‘‰ https://hayliepomroy.com/pages/january-2023-10-day-cleanse-registration-page


    Episode 41: Toxins & Obesogenic Environments With John Rush Nov 15, 2022
    Show notes

    Have you been dieting for so long but just can't keep the weight off? You may be doing it the wrong way. Health Strategist Haylie Pomroy is back in the hot seat opposite John Rush to talk about obesogenic environments and more about the correct diet. And this time, she goes into detail on how metabolism, stress, body changes, and natural body chemistry contribute to whether we lose or gain weight. If you are looking for an effective way to achieve your ideal weight or body, don't miss this episode and learn how you can develop correct eating habits and finally get the DIET right while keeping the power on your plate.

    Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/


    Episode 40: COVID Long-Haulers, Solutions For Those Suffering With Dr. Annette Fornos Nov 08, 2022
    Show notes

    Since the pandemic started, most of the world has had experience with COVID. While the rest recovered and went on with their lives, some people still feel lingering effects from it. We call them COVID long-haulers, COVID survivors with persistent symptoms. Dr. Annette Fornos of the Institute for Neuro-Immune Medicine joins Haylie Pomroy to unravel this syndrome. She outlines the similarities between long-haulers and patients suffering from chronic fatigue and offers solutions for those suffering, especially when it comes to their mental health and food choices. Diving deeper, Dr. Fornos also brings us some research on COVID and autoimmune disorders. Join this conversation and learn more about these very pressing health concerns brought on by this pandemic.

    Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/


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