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American Glutton — Health & Fitness
American Glutton

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © American Glutton

Latest Episodes:

Roberto “Ra" Diaz, Musician Dec 17, 2020

Show notes

Ethan is joined by bassist Roberto "Ra" Diaz for a talk about making fitness and health a part of your daily life. Whether touring all over the world or being home because of a pandemic, Ra and Ethan talk about the things they do to keep their eating and exercise on track.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Terry Wahls: MD, Author & Tedx Speaker Dec 10, 2020

Show notes

Join Ethan for his interview with Dr. Terry Wahls, author of the "The Wahls Protocol.” Ethan and Dr. Wahls talk about some of the practical steps you can take every day to improve your health and lose weight. From the power of choice, to gratitude, to changing your eating patterns, this conversation is full of useful information to use in your daily life.

Hosted on Acast. See acast.com/privacy for more information.

Ethan's Tips for Eating During the Holidays Dec 03, 2020

Show notes

The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some basic things you can do to stay mindful, and not over indulge so you can stay on the path to achieving your goals.

Hosted on Acast. See acast.com/privacy for more information.

Bill Rapier: Tactical Expert and Consultant Nov 26, 2020

Show notes

Ethan invites his friend Bill Rapier on the show for a conversation on training, intermittent fasting, and how the two have worked together for him when getting ready for races and events. Bill also shares his thoughts on high quality animal protein sources, balance, and overall diet and lifestyle habits.

Hosted on Acast. See acast.com/privacy for more information.

Andy Frisella: Entrepreneur, Bestselling Author, Public Speaker Nov 19, 2020

Show notes

Andy Frisella joins Ethan on American Glutton for an open conversation about their own personal weight loss journeys. Andy and Ethan discuss the idea of complacency and how to shift your perspectives in order to achieve your goals.

Hosted on Acast. See acast.com/privacy for more information.

The Science Behind a Plant-Based Diet with Dr. Michael Greger, M.D. FACLM & Founder of NutritionFacts.org Nov 12, 2020

Show notes

Ethan welcomes Dr. Michael Greger, who is an American physician, author, and professional speaker, best known for his advocacy of a whole-food, plant-based diet. Ethan speaks with Dr. Greger about the science behind this way of eating and what the health benefits truly are.

Hosted on Acast. See acast.com/privacy for more information.

The Return of Mike Israetel: Chief Sport Scientist, Renaissance Periodization Nov 05, 2020

Show notes

On this episode of American Glutton, Ethan welcomes back one of his favorite guests, Mike Israetel. Ethan and Mike dive deep into one of the most important components to sustaining weight loss; maintenance. Join them for this in-depth conversation about why this is so vital, and why we often don’t hear enough about it in the diet community.

Hosted on Acast. See acast.com/privacy for more information.

Jared Feather of Renaissance Periodization: Physique and Bodybuilding Specialist Oct 29, 2020

Show notes

Ethan is always asked about his diet and exercise plan. Today he goes in depth with the person who has coached him through it, Jared Feather. Ethan and Jared cover all things diet, calories, macros, and the importance of maintenance phases for long-term success.

Hosted on Acast. See acast.com/privacy for more information.

Will Sasso: Actor, Comedian Oct 22, 2020

Show notes

Join Ethan for one of his favorite episodes of American Glutton, with actor and comedian, Will Sasso. Ethan and Will bond over their shared experiences… from being overweight, to loose skin surgeries, to every kind of up and down one could experience in the journey of weight loss. Listen as Ethan and Will hilariously discover all their similarities and become best friends right before our eyes.

Hosted on Acast. See acast.com/privacy for more information.

Alexandra Grey: Actress, Musician Oct 15, 2020

Show notes

Ethan welcomes the incredibly talented Alexandra Grey to American Glutton, who shares her personal journey of transformation. Ethan and Alexandra talk all things diet and health, and Alexandra shares how she changed her ways to live a healthier life, and how dancing has become her favorite form of exercise.

Hosted on Acast. See acast.com/privacy for more information.

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