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American Glutton — Health & Fitness
American Glutton

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © American Glutton

Latest Episodes:

Mike O’Malley: Actor Feb 01, 2021

Show notes

Actor Mike O’Malley joins Ethan for a conversation on eating and exercise, and what has worked for him. Ethan and Mike discuss the idea of taking things one day at a time and explore whether giving up one small thing can produce results or if taking a giant leap is what you need to really see progress.

Hosted on Acast. See acast.com/privacy for more information.

Group Weight Loss Challenges with Patrick Renna and Grant Klein Jan 28, 2021

Show notes

Will a bet with your friends motivate you to lose weight? Ethan talks with Actor Patrick Renna and Creative Director Grant Klein, about their weight loss plans for the new year. Patrick and Grant share their health challenges with Ethan and talk about being working Fathers who want to keep the weight off once and for all.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Josh Axe Jan 25, 2021

Show notes

Dr. Josh Axe shares his expertise with Ethan on a variety of subjects from gut heath to goal setting, strengthening your immune system naturally and living a balanced life.

Hosted on Acast. See acast.com/privacy for more information.

Ethan Asks: "What is Healthy?” Jan 21, 2021

Show notes

How do we determine what is healthy? What are the markers of health and have they changed from what we traditionally thought they were? Listen as Ethan discusses this and more.

Hosted on Acast. See acast.com/privacy for more information.

Dave Asprey: Founder of Bulletproof, NYT Best-Selling Author, Father of Biohacking Jan 18, 2021

Show notes

Dave Asprey is Ethan’s guest on American Glutton to discuss his newest book, Fast This Way. Ethan and Dave discuss not only fasting and the Bulletproof lifestyle, but Dave shares his expertise and viewpoints about a variety of health topics in addition.

Hosted on Acast. See acast.com/privacy for more information.

Setting Goals with Ethan Jan 14, 2021

Show notes

Ethan discusses how to set realistic goals that you can achieve, acknowledging yourself for success along the way, and changing up your plan from time to time, to be prepared for any diversions that life will throw at you.

Hosted on Acast. See acast.com/privacy for more information.

Larry Clarke: Actor Jan 11, 2021

Show notes

Ethan and fellow actor Larry Clarke discuss health and fitness, body dysmorphia and ways to overcome it, along with how to manage daily challenges.

Hosted on Acast. See acast.com/privacy for more information.

Erika Christensen: Actress Jan 07, 2021

Show notes

Ethan invites his friend, Actress Erika Christensen, to American Glutton for a look back at their days of cycling and training. Ethan and Erika exchange stories, thoughts on exercise and eating, and Erika talks about how motherhood has changed her body and routine.

Hosted on Acast. See acast.com/privacy for more information.

Ethan's tips for Getting Back on the Wagon Dec 31, 2020

Show notes

Did you divert from your eating or exercise plan over the holidays? Are you having trouble getting back on your health regimen or beginning one in the first place? Ethan shares his advice on all of this and more.

Hosted on Acast. See acast.com/privacy for more information.

Nick Shaw: Founder and CEO of Renaissance Periodization Dec 24, 2020

Show notes

Nick Shaw joins Ethan on American Glutton, and gives us a snapshot into his new book, Fit for Success, where he details the habits successful people have in common and how we can develop those same habits to thrive - despite our obstacles.

Hosted on Acast. See acast.com/privacy for more information.

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