Align Podcast

Latest Episodes:

Paul Chek: Psychic-Death, Integrated Humans, Meta-Muscles | Ep. 75 Aug 15, 2016

Show notes

The C.H.E.K Institute’s approach to functional exercise and optimal health was developed by the founder, Paul Chek and is based on his 30 years of clinical practice working with clients from all walks of life, as well as his diverse educational background as a Holistic Health Practitioner, Neuromuscular and Sports Massage Therapist. Paul’s methods are truly holistic, viewing the body as a system of systems – a fully integrated unit where physical, hormonal, mental, emotional and spiritual components must be considered.

Learn more at http://chekinstitute.com/

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Susan Roane: Work a Room, Overcome Shyness, Socializing | Ep. 74 Aug 08, 2016

Show notes

When there is a need to be comfortable, confident, and effective in every room; Susan RoAne provides the tools and techniques that create the connections and collaboration that build business relationships. Susan RoAne, The Mingling Maven® is the leading international authority and original expert on How to Work a Room®. Her best-selling books, popular interactive presentations and media interviews help people, companies and organizations successfully develop, build and manage client relationships that increase business growth. In this conversation, we get into all that and more!

Learn more about Susan at http://www.susanroane.com/

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Dan John: Strength Secrets, Investing in Movement | Ep 73 Aug 01, 2016

Show notes

Dan John has been teaching and coaching for well over thirty years. He is the former Strength Coach and Head Track and Field Coach at Juan Diego Catholic High School in Draper, Utah. He remains a full-time online religious studies instructor for Columbia College of Missouri and contributing writer to Men’s Health. Originally from South San Francisco, Dan came to Utah to throw the discus for Utah State University and recently returned “home” after 35 years away.

We break down strength secrets, successful philosophies and

Learn more about Dan at http://danjohn.net/

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Jaiya: Sexual Healing, Erotic Blueprint, Releasing Shame | Ep. 72 Jul 25, 2016

Show notes

Jaiya is an internationally recognized, award-winning sexologist, author of Red Hot Touch, and the founder of New World Sex Education; a company dedicated to using “real” sex education to help men and women get the sex lives they desire.

You may have seen Jaiya on Ricki Lake, The Doctors, Good Morning America, Nightline, The Anderson Show, The Tyra Banks Show, TLC, CNN or Playboy TV. She’s even shared the stage with self-help guru Tony Robbins. Jaiya is a unique mix of Dr. Ruth, Lady Gaga and a Yogi; through her dynamic teachings she’s helping women and men reach their full erotic potential.

Learn more at http://missjaiya.com/

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Timothy Olsen: Ultra-Racing, Addiction into Success, 100 Mile Philosophies | Ep. 71 Jul 18, 2016

Show notes

Timothy Olson is the two-time winner and record holder of Western States 100 Mile race, with numerous other ultra-running wins. He is the star of the Discover Channel series American Tarzan and enjoys long runs up mountains, challenging his body, mind and spirit.

We discuss his rocky past with drug use, how he converted his life into great success and how he did it. Some of which were edited out in case you notice some curious transitions.

Learn more about Tim at http://www.timothyallenolson.com/

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Dr. Tim Noakes: What is Fatigue, Over-Hydration, Health Paradoxes | Ep. 70 Jul 11, 2016

Show notes

Timothy David Noakes (born 1949) is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He is also a member of the National Research Foundation of South Africa, who list him as one of their highest rated members.[1] He has run more than 70 marathons and ultramarathons,[2] and is the author of several books on exercise and diet. He is known for his support of a low-carbohydrate, high-fat (LCHF) diet, as set out in his book The Real Meal Revolution.

This conversation we dive in the central governor theory, water consumption, fat consumption and all sorts of interesting existential subjects.

Learn more about Dr. Noakes at http://www.thenoakesfoundation.org/

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Dr. Eric Goodman: Foundational Movement, Tuning Body, Lifestyle Alternatives | Ep. 69 Jul 04, 2016

Show notes

Eric and I discuss his alternative lifestyle and practical approaches to tuning our movement practice!

As the creator of Foundation Training, Eric combined his experience as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that facilitates the body’s natural healing ability and quickly improves degenerative movement patterns. The results have been incredible. Eric graduated from UCF with a Bachelors in Health Sciences and Physiology and earned his Doctor of Chiropractic at SCUHS.

Learn more at https://www.foundationtraining.com/

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John Lee Dumas: FOCUS, Imposter Syndrome, Dreams into Reality | Ep. 68 Jun 27, 2016

Show notes

John Lee Dumas was one of my first inspirations in expanding my boundaries as a business owner. (Feels foreign calling what I do a business but my means of supporting myself at least)

He hosts the uber popular podcast Entrepreneur On Fire which gathers the world's top thinkers in business development and making your dreams become reality.

EOFire has features inspirational folks like Seth Godin, Gary Vaynerchuk, Barbara Corcoran, Tim Ferriss, and Brian Tracy. The show was named Best of iTunes in 2013. EOFire generates 7 figures in revenue annually and Dumas continues to openly share his income breakdown in a monthly report on his site, verified by a CPA.

Learn more about John at http://www.eofire.com/

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Dr. Stuart McGill: Spinal Power, Back Mechanic, Explosive Strength | Ep. 67 Jun 20, 2016

Show notes

Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada) as well as a renowned writer. His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. This conversation is different than most of his others in that we delve into the psychological impact of physical structure as well. Enjoy!

Learn more about the Doc at http://www.backfitpro.com/

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Matt Frazier: No Meat Athlete, Amino Acids, Veganism | Ep. 66 Jun 13, 2016

Show notes

No Meat Athlete was founded in 2009 by Matt Frazier, at about the same time he went vegetarian. Six months later, Matt qualified for the Boston Marathon with a time of 3:09:59 at the Wineglass Marathon, over 100 minutes faster than his first marathon time seven years prior.

In June 2010, Matt ran his first 50-mile ultramarathon, and has run several more ultras and marathons each year since.

When he’s not running, cooking, or blogging, Matt enjoys reading, gambling, music, and brewing beer. He lives in Asheville, North Carolina with his wife, son and two rescued dogs, and is the author of the upcoming book, No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest, Self.

No Meat Athlete currently has over 20,000 subscribers and is viewed by over 300,000 unique visitors each month.

Visist Matt at nomeatathlete.com

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