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Addict II Athlete Podcast — Health & Fitness
Addict II Athlete Podcast

The Addict II Athlete podcast is hosted by Coach Blu Robinson, a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. He is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support. Addict to Athlete is a nonprofit team of peers, friends, and family who have a desire to create a new way of life. By knowing an addict, having been affected by addiction, or being in recovery yourselves, Team Addict II Athlete is here to help. We have come together to help one another with the outcome from all angles of addiction using our Erase and Replace Philosophy. Erase negative behaviors by replacing the void left behind with health, service, support system, and recreation. We are here to carry the message of recovery and change the outlook of addiction. Our goal is to spread the message of recovery to the addict and family of the addict who still struggles with addiction and to show that we have discovered a more excellent way to live. Moving from Addict to Athlete, dismisses the old way of thinking that recovery must remain anonymous as you become an Agent of Sobriety and a Champion of recovery. Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter https://www.patreon.com/addicttoathlete

Latest Episodes:

Rebuilding Identity with Spencer Clason Jan 07, 2025

Show notes

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Spencer Clason, who shares his powerful journey of overcoming addiction and mental health challenges. Spencer discusses the impact of a traumatic brain injury on his life and running career, the struggles he faced with addiction, and the pivotal moment that led him to seek help. He reflects on his healing process at Cirque Lodge and the importance of rebuilding relationships in recovery. Spencer emphasizes the value of facing challenges and the hard work required to achieve personal growth and sobriety. In this conversation, Coach Blu and his guest delve into the complexities of recovery from addiction, exploring themes of parental relationships, identity rebuilding, the journey of becoming an agent of recovery, finding love, embracing the past, and the transformative power of gratitude. The discussion highlights the emotional challenges faced by both individuals in recovery and their families, the importance of accountability, and the profound impact of supportive relationships in the healing process.

takeaways

Spencer has been sober for seven and a half years.
Running has been a crucial part of Spencer's recovery.
The journey of recovery often involves facing hard truths.
Spencer's traumatic brain injury led to struggles with addiction.
Seeking help is a vital step in overcoming addiction.
Cirque Lodge provided a supportive environment for healing.
Recovery is about rebuilding relationships and trust.
Facing fears can lead to personal growth and healing.
Spencer emphasizes the importance of doing hard things.
Recovery is a continuous journey that requires effort. Navigating parental relationships during recovery can be challenging.
Rebuilding one's identity is a crucial part of recovery.
Becoming an agent of recovery involves taking accountability for one's actions.
Finding love in recovery is possible and can be transformative.
Embracing the past is essential for moving forward in recovery.
Gratitude plays a significant role in the recovery journey.
Recovery can initially feel selfish, but it leads to greater self-awareness.
Supportive relationships are vital for sustained recovery.
The journey of recovery is filled with ups and downs, but growth is possible.
Helping others in recovery can enhance one's own healing process.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The Power of Community within Team Speed Freaks with Ben Fraser Dec 17, 2024

Show notes

In this episode of the Addict II Athlete podcast, Coach Blu Robinson speaks with father, athlete, and coach of the Speed Freaks Ben Fraser, who shares his inspiring journey from addiction to recovery. Ben discusses the importance of community, the power of positive self-affirmations, and the transformative effects of movement and running. He reflects on the challenges of leaving behind old relationships and the significance of finding a supportive network in recovery. The conversation emphasizes the importance of self-identity and the journey of personal growth through connection and action. In this conversation, Ben Fraser and Coach Blu explore the transformative journey of recovery through community engagement, the power of gratitude, and the importance of visibility in addiction recovery. They discuss personal milestones in running, the significance of fatherhood, and the balance between pursuing personal goals and being present for loved ones. The dialogue emphasizes the strength of vulnerability and connection, showcasing how shared experiences can inspire hope and change in individuals and communities.

Takeaways

The 'I am' statements we use shape our identity.
Finding a supportive community is crucial in recovery.
Movement can be a powerful tool for healing.
Small, achievable goals can lead to significant change.
Isolation can be a significant barrier to recovery.
Building new relationships can be challenging but rewarding.
Reflecting on past struggles helps recognize progress.
Recovery is a journey that involves both giving and receiving support.
Positive self-talk can transform one's outlook on life.
Choosing oneself is essential for personal growth. Consistency is key to recovery and personal growth.
Gratitude evolves from external to internal appreciation.
Community support can transform perceptions of addiction.
Visibility in recovery helps break down stigma.
Personal milestones in the running can symbolize broader achievements.
Fatherhood brings a new perspective on recovery and legacy.
Chasing achievable goals fosters a balanced life.
Vulnerability fosters deeper connections and understanding.
Everyone has a unique story that can inspire others.
Recovery is a journey best shared with others.

Follow Ben: https://www.instagram.com/benny_b_fraser/profilecard/?igsh=a3A3Mm11OWk2a3Bt

Follow the Speed Freaks: https://www.instagram.com/the_speed_freaks?igsh=MTBtb3c5dWd1dzBzeQ==

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Finding Freedom Through Sober Running with Helen-Hansen Smith Dec 10, 2024

Show notes

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Helen Hansen-Smith, who shares her inspiring journey from addiction to sobriety and athleticism. Helen discusses her early experiences with alcohol in college, the impact of friends and family interventions, and her struggles with rehab. She emphasizes the importance of community support and how running became a vital part of her recovery, providing her with a sense of freedom and empowerment. The conversation highlights the transformative power of movement in healing and the choices that lead to a fulfilling life in sobriety. In this conversation, Blu Robinson and Helen-Hanson Smith explore the transformative power of running in recovery, the importance of emotional expression, and the role of supportive relationships. Helen shares her journey of overcoming addiction, the significance of vulnerability in her marriage, and her achievements in running, including completing a marathon. They discuss the mental challenges faced during races and the mindset shifts that help overcome adversity. The conversation emphasizes the importance of community and support in the recovery process, encouraging listeners to embrace their journeys and share their stories.

Takeaways

Addiction can be overcome with community support.
Running can be a powerful tool in recovery.
Interventions from loved ones can be life-saving.
Rehab experiences vary; finding the right fit is crucial.
Sobriety offers more freedom than addiction.
Movement helps process emotions and heal.
Building healthy habits takes time and effort.
The college drinking culture can lead to addiction.
Personal growth often comes from facing hard truths.
Recovery is a journey of choices and empowerment. Running has been a powerful tool for emotional release.

Follow Helen Hansen-Smith: https://www.instagram.com/helenhansonsmith?igsh=YnVoM2R4MGI0dHZ4

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

One on One with Coach Blu: Learning To Love Feb 16, 2023

Show notes

It's easy to fall in love. But how often does that love last? On today's one on one with coach blu and Marissa they discuss ways to build relationships. Today's topic was Learning to Love. Blu and Marissa discuss the three stages of love which are; falling in love, falling out of love, and learning how to love and be loved.

They share the importance of loving yourself and loving others. As human beings it is vital to have relationships and connection to be able to have a strong fulfilling life. Relationships need honesty, respect, communication and love. Relationships can be so complex, and there are many questions to consider. What makes a relationship last? Sometimes, you have to fall in love with yourself. Things change when you fall out of love with someone else, and when you learn to love the world again--you begin healing, whether it's through addiction recovery or mental health issues. And you start understanding yourself better, which lets you know what relationships are possible.

All of these questions and more, will be answered in this podcast. This podcast was one of my most popular topics on relationships, and for a good reason. Hopefully, you'll find some answers to your challenges with regard to relationship skills.

This is our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.

Substance Use Disorder and Their Impact on Community Feb 13, 2023

Show notes

On this week's episode, Coach Blu was invited to sit on a panel at the University of Utah with Randall Carlisle from Odyssey House recovery a former TV news acre, and Evan Done of USARA. This community recovery connection organization helps people find resources and training in recovery. Listen as they answer a student leadership board questions on how addiction recovery and addiction services are rendered in our community. It is incredible to see the differences and similarities and how addiction recovery is handled in Utah.

This panel discusses the following questions; What is a substance use disorder? What is the accessibility like for low-income folks to treatment? What might this look like for unsheltered individuals? How might mental health impact substance use? What does substance use look like on college campuses? How might stress exacerbate substance use disorders? What could these stressors look like? How do incarcerated people access treatment for substance use and what does that process look like? How have you seen how the stigma around substance use affects caregivers and those receiving treatment?
How can parents, educators, and leaders in our communities work towards addressing substance use disorders and supporting those affected by them?

www.addicttoathlete.org

One on One With Coach Blu: Relationships and Common Ground Jan 12, 2022

Show notes

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week we talk about counseling with your spouse, overcoming fear, and finding common ground in relationships.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One On One With Coach Blu: Dependance or Abuse Jul 27, 2021

Show notes

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today we answer questions on family conflict and the difference between abuse and dependence.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Running Rich Jul 12, 2021

Show notes

On today's podcast called blue interviews are our very own Athlete and a huge part of Team AIIA Rob Rich. Along with his wife Stephanie, they dive deep into Rob's ability to strengthen the team by being an active member of it, the depression he suffered that almost took his life, the turbulence that life sometimes throws at us, and how to overcome some of the darkest moments by constantly moving forward. Rob does an eloquent job explaining how the team has increased his desire to help those in need, inspire others to achieve goals and, never take life for granted as it's sometimes easy to do. Listen to Rob give Coach Blu a dose of his own medicine when he was called to action rather than allowing fear to sideline him.

Runners in Recovery With Bob Balfour Jul 06, 2021

Show notes

This week's podcast finds Coach Blu speaking with Bob Balfour, a pillar in his community, working his way through life by serving others who have been affected by addiction, are pursuing recovery, and building bridges between law enforcement and the recovery community.

Bob speaks about his childhood, situational issues through family systems that sidetracked his progression. Bob comes with a powerful history of seeing both sides of addiction, the consequences, and redemption. Then turning his attention to health and wellness through running, coaching, and building others to do the same. Bob has truly become Boston-strong.

Bob is a storyteller, and as you listen to his life, you'll understand why he was also able to build a relationship with Coach David Clark, as Bob was a crucial mentor through David's Boston quad experience.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts, please visit our website.

https://www.AddictToAthlete.org

Why Self Efficacy is Important in Addiction Recovery Jun 28, 2021

Show notes

Want to know how and why Addict II Athlete works? On today's podcast, we explore Albert Bandura's social learning theory of self-efficacy. Self-efficacy is part of your self-system comprised of your attitudes, abilities, and cognitive skills, according to Bandura. This system plays a major role in how we perceive situations and how we behave in response to different situations.

Self-efficacy is a person's belief in his or her ability to succeed in a particular situation. Bandura described these beliefs as determinants of how people think, behave, and feel. Listen as Coach Blu and Athletic Director Marissa discuss how important this theory is on team Addict II Athlete, from the content we provide to the events we participate in.

Developing a sense of self-efficacy can play an important role in every aspect of your life. you know that life is full of challenges and high levels of self-efficacy can help you better deal with these difficulties more effectively. Your belief in your abilities can predict how motivated you feel, how you feel about yourself, and the amount of effort you put into achieving your goals.

Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete's Patreon support page .

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