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    Society & Culture

    A Well + Nourished Soul

    Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids – two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!

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    Latest Episodes:
    Unlocking Your Manifesting Potential: Tips for a Transformative May May 09, 2024
    Show notes

    Let's explore the power of manifesting, connecting with our truths, and opening ourselves up to receive the blessings that the universe has in store for us.

    As we step into the month of May, I feel a strong shift in energy, a surge of creativity, and a heightened ability to manifest our dreams. Whether you are already familiar with manifesting or just beginning to explore its potential, this episode is for you.

    We discuss simple techniques to help you manifest your dream life, from health and abundance to new projects and relationships. I also share insights on visualizing your desires, connecting with your emotions, and believing in the power within you to create the life you truly want.

    We explore the importance of aligning our manifestations with our hearts, connecting with our truths, and standing in the light of our authentic selves. Tune in to this insightful episode to learn how to harness the energy of May to manifest your dreams and live a life filled with love and abundance.

    Be sure to like, share, and follow for more empowering episodes on manifesting, spirituality, and personal growth. Let us know what manifestations you are working on this month!

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    How You Can Hear, Feel, and Connect to Your Angel Whispers Apr 25, 2024
    Show notes

    Are you looking to strengthen your connection with your angels and intuition? In this mini episode, you will discover how to connect to your inner guidance and receive angel whispers.

    We will explore the different ways we can tap into our intuition, such as clairaudience, clairvoyance, claircognizance, and clairsentience. I share tips on how to practice these and how to discern between your intuition and other thoughts.

    Your intuition is a powerful tool for healing, self-discovery, and empowerment. By connecting with your intuition, you can navigate life's challenges with grace and clarity. The answers you seek are already within you, waiting to be discovered.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Past Lives, Soul Types, and Purpose with Past Life Psychic and Award-Winning Author Ainslie MacLeod Apr 18, 2024
    Show notes

    I am so excited for you to listen to my conversation with Ainslie MacLeod, a renowned past-life psychic, author, and spiritual teacher. Ainslie shares his profound insights into the concept of past lives and how they shape our current existence.

    According to Ainslie, humans reincarnate multiple times to gain growth, experience, and learn all aspects of being human. Each lifetime builds upon the lessons and experiences of previous lives, shaping our present selves.

    He introduced the concept of soul types, which are characteristics and traits we carry from past lives. He believes that understanding our soul type is crucial to realizing our purpose in this life.

    Ainslie also provided a mini-reading for me, revealing my soul types and how they influence my life, including my work as a podcaster. He identified my soul age and the past life issues I am currently working through. It was absolutely fascinating!

    If you are interested in learning about your own past lives or seeking guidance on your spiritual journey, I highly recommend checking out Ainslie's website and his books for a deeper dive into the world of past life exploration.

    Visit www.ainsliemacleod.com or www.soulworld.com

    Instagram: https://www.instagram.com/ainslie_macleod/

    Facebook: https://www.facebook.com/ainsliemmacleod/

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    How Does This Solar Eclipse Energy Affect Us Going Forward? Apr 11, 2024
    Show notes

    Have you been feeling the effects of the recent solar eclipse? Let's discuss the positive shifts and healing energy together!

    In this episode, we explore the astrological significance of the solar eclipse and how it can impact us individually and collectively. We discuss the healing energy surrounding the eclipse and how it can help us let go of negativity and step into our true power.

    I share insights from astrology experts and connect with the angels to bring you messages of healing, self-worth, and empowerment. We discuss the importance of embracing our worth, letting go of past wounds, and stepping into our higher selves.

    If you're curious about how the solar eclipse may have affected you energetically or if you're seeking guidance on healing and transformation, this episode is for you. I also provide practical tips on utilizing the energy of the eclipse through meditation, energy clearing, and connecting with Archangel Michael.

    I would love to hear your thoughts on how the solar eclipse has impacted you and how you are embracing this new energy. Feel free to reply to this email or reach out on social media.

    Thank you for being a part of the Well + Nourished Soul community. Remember, you are worthy, you are powerful, and you are capable of creating the life you desire.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Let's Have An Open Mind and Heart and Talk About Jesus and Mary Magdalene Mar 28, 2024
    Show notes

    Welcome back to the podcast, friends. This Easter weekend, I felt compelled to dive into a topic close to my heart yet daunting to discuss: Jesus and Mary Magdalene.

    In this episode, I open my heart to discuss the impact these two figures have had on my spiritual journey. I explore the teachings of Jesus and the empowering presence of Mary Magdalene, shedding light on their messages of love, grace, and inner strength.

    I invite you to join me in this enlightening conversation, where we explore the spiritual awakening, heart-opening experiences, and the profound wisdom shared by these remarkable beings.

    Whether you are religious, spiritual, or simply curious, this episode is for everyone seeking to connect with their inner truth and divine potential.

    I welcome your thoughts and experiences, whether they resonate with mine or differ. Let's continue this beautiful, open-hearted dialogue together.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Updated: Intuition and Kate Middleton Mar 26, 2024
    Show notes

    In this updated episode, I am diving into the power of intuition and how it has played a role in understanding the recent news about Kate Middleton.

    I discuss the importance of using our intuition and discernment, especially in a world filled with noise and conflicting information. I share my personal insights and intuitive readings on the situation, highlighting the strength and grace of Kate Middleton during this challenging time for her and her family.

    Through this episode, I hope to inspire you to trust your own intuition, listen to your heart, and send love and light out into the universe. It's a reminder to step away from the chaos and connect with your inner truth.

    As we navigate the ups and downs of life, may we remember to trust our intuition, send love and light to those in need, and embrace the beauty of our authentic selves.

    If you have any questions or want to share your own intuitive experiences, feel free to reach out. I love hearing from our beautiful community of listeners.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    REPLAY: Breaking Free from Societal Expectations and Embracing Your Spiritual Path with Nikki Novo Mar 14, 2024
    Show notes

    Nikki Novo is a spiritual guide, teacher, author, and mom. She wears many hats, and her wisdom and light shine through everything she does. Nikki recently spoke at our Alive + Well retreat, where she captivated a diverse group of women from various backgrounds and belief systems. Her ability to connect with each person's heart and create an open-minded atmosphere is truly a gift.

    In this episode, Nikki shares her fascinating story and delves into the importance of soul time and listening to our inner voice. She talks about the fear of healing and the freedom that comes with embracing our authentic selves. We also discuss the societal conditioning that often leads us away from our true paths.

    To learn more about Nikki and her journey, I highly recommend her book, Soul-Led Living: Discover Your Soul's True Path and Become Brave Enough to Follow It. It's a captivating read that will leave you inspired and empowered.

    To connect with Nikki, you can find her on Instagram at @NikkiNovo and at www.nikkinovo.com.

    Remember to make time for yourself and listen to your soul's whispers. You deserve it!

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Blossoming into Love: Angel Messages for Spring Mar 07, 2024
    Show notes

    As we enter March and the beginning of spring, I felt it was the perfect time to connect with our intuition and set intentions for the season with a shared angel message from Archangel Michael. He reminds us to nurture ourselves, believe in our gifts, and shine our light.

    Join us as we explore the importance of believing in ourselves, finding joy in everyday life experiences, and connecting with our inner guidance. Discover how trusting in our abilities can lead to personal growth, abundance, and positive changes in our lives.

    If you're curious about angel readings or connecting with your spiritual guides, this episode offers insights and encouragement to explore your own spiritual journey.

    Don't miss out on this uplifting and insightful episode filled with messages of love, trust, and self-discovery. Tune in now and let the wisdom of Archangel Michael guide you towards a more fulfilling and joyful life.

    If you resonate with the messages shared in this episode or are interested in personal angel readings, feel free to reach out. Your spiritual journey awaits!

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    What is Sound Healing and How Can it Help Us with Samantha Harper Feb 29, 2024
    Show notes

    Samantha Harper is a sound healer, spiritual mentor, and business owner whose presence on Instagram has been nothing short of inspiring. Samantha's journey is a testament to the power of intuition and spiritual gifts, which she has embraced wholeheartedly throughout her life.

    Samantha's transition from a trauma therapist to a sound healer began with a transformative sound bath experience that led her to explore and eventually teach sound healing. She shared with us the incredible benefits of sound healing, from facilitating deep meditation to releasing stored trauma in the body. Her approach is both scientific and spiritual, explaining how sound healing works on a cellular level to promote healing and well-being.

    Samantha's story is a beacon of light, encouraging us to honor our gifts and trust the journey, even when it leads us into the unknown. Her message is clear: embrace your truth, follow your intuition, and allow your gifts to unfold. Join us on this soul-nourishing journey and discover how embracing your spiritual gifts can lead to profound healing and transformation.

    For those eager to experience sound healing, Samantha offers an online Sound Vault on her website, www.samanthaharper.com, making this powerful tool accessible to all. And for those who wish to connect with Samantha and her work, you can find her on Instagram, where she shares channel messages and insights that resonate with many.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Shauna VanBogart on the Power of Picture Readings and Intuitive Living Feb 22, 2024
    Show notes

    Shauna VanBogart is a high-performance coach with a unique intuitive edge. In this episode, Shauna shares her journey of self-discovery and how she came to embrace her intuitive abilities.

    Shauna's story is a testament to the power of self-awareness and the importance of listening to our inner voice. She discussed the pivotal moments in her life where she had to choose between following her intuition or sticking to conventional wisdom.

    One of the most intriguing aspects of our chat was learning about Shauna's picture reading service. She explained how she can read people's energy from photographs and provide intuitive insights. I personally had a reading with Shauna and can vouch for the accuracy and depth of her gift.

    I invite you to listen to the full episode to dive deeper into Shauna's inspiring journey and insights. Let's embrace our intuitive gifts and cultivate a deeper connection with ourselves.

    Connect with Shauna on Instagram at @ShaunaVanBogart or visit her website at www.shaunavanbogart.com.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


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