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    Society & Culture

    A Well + Nourished Soul

    Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids – two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!

    Advertise
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    Latest Episodes:
    The Courage to Be You: Transformative Experiences at the Alive + Well Retreat Oct 17, 2024
    Show notes

    Hello, beautiful souls! I'm so excited to share the incredible experiences from our recent Alive + Well retreat. Join us as we explore the powerful messages and insights from this unique gathering, where women came together to connect with their true selves and embrace their God-like purpose.

    Throughout the episode, we discuss the challenges of modern life, the chaos in the world, and how discovering our inner light can help us navigate these turbulent times. I also share an emotional story that illustrates the impact of sharing love and encouragement with others.

    I hope this episode inspires you to take a moment for yourself, reflect on your journey, and connect with the beautiful spirit within you. Let's continue to uplift one another and share love in everything we do.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Channeling Messages for Humanity: A Live Experience with Lisa Gniady Oct 03, 2024
    Show notes

    In this episode, we dive deep into Lisa Gniady's fascinating journey from a Wall Street hedge fund trader to an intuitive life coach and spiritual retreat host. Her story is a beautiful testament to the power of transformation and the synchronicities that guide us along our paths.

    We discuss the importance of embracing your authentic self, navigating the challenges of spiritual awakening, the significance of meditation in our daily lives, and so much more!

    An exciting highlight of this episode is when Lisa channels a powerful message for all of us. Her ability to connect with the Friends of Humanity brings forth wisdom that resonates deeply, especially in these times of change and uncertainty.

    If you've ever felt overwhelmed by the energies around you or struggled to find your place in this world, this episode is for you. Lisa's guidance will inspire you to embrace your journey and remind you of the magic that unfolds when we open ourselves to the universe.

    Connect with Lisa

    Website: https://www.lisagniady.com/

    Facebook: https://www.facebook.com/lisagniadyllc/

    Instagram: https://www.instagram.com/lisagniady/

    YouTube: https://www.youtube.com/user/YogaGong4Life/videos

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    How Aligning with Your Higher Self Can Help Humanity Sep 19, 2024
    Show notes

    How can we help humanity? It starts with YOU! Join me in this episode as we discuss the ripple effect of personal transformation and how aligning with your higher self can create positive change in the world.

    I also share my personal journey of awakening and the lessons I've learned about self-acceptance, healing, and the power of community. It's a reminder that we are never alone and that we all have the wisdom within us.

    If you're curious about spirituality, self-discovery, and how to elevate your life, this episode is a must-listen! Join me as we explore how to quiet the noise and listen to your heart.

    Don't miss out!! Click HERE to reserve your spot now for our upcoming Alive + Well Retreat!

    If you have any questions or are curious about attending, please reach out. I look forward to seeing you at the Alive + Well Retreat!

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Reconnect with Your True Self at Our Next Alive + Well Retreat! Sep 12, 2024
    Show notes

    Are you feeling overwhelmed? It's time to invest in YOU! Join us at our upcoming Alive + Well Retreat for a day of self-discovery, connection, and healing.

    As a busy mom of three, I know how difficult it can be to find time for self-care. That's why I created this one-day retreat designed to profoundly impact your heart, mind, body, and spirit.

    The Alive + Well Retreat is not just another event; it's a day dedicated to you. Whether you're seeking a day away from distractions, looking for community, or simply curious about what this retreat has to offer, we invite you to join us for a day that could transform your life!

    In this episode, I share a sneak peek at what you can expect, including our incredible lineup of speakers and the amazing activities we are planning for you. The retreat will be a day of connection, inspiration, and personal growth, where you can step away from daily distractions and focus on your true self. You deserve this!

    Don't miss out!! Click HERE to reserve your spot now!

    If you have any questions or are curious about attending, please reach out. I look forward to seeing you at the Alive + Well Retreat!

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Empowering Women to Trust Their Inner Knowing with Dana Whitby Sep 05, 2024
    Show notes

    Dana Whitby is a divine messenger and intuitive guide, specializing in teaching women how to listen to their intuition.

    In our conversation, Dana and I explore the importance of trusting our inner knowing and connecting with our higher selves. We also address the challenges of navigating intuition in a world filled with noise and distractions, and how to empower ourselves to listen to our truth.

    Dana shares her journey of rediscovering her intuition and the obstacles she faced along the way. We explore the difference between anxiety-driven thoughts and intuition, and how to trust the messages we receive from our inner guidance.

    But the most exciting part of the episode is when Dana pulls a few cards from her Inner Compass Oracle deck for the collective audience. The messages are powerful and resonate deeply with the idea that we all have the ability to connect with a higher power and trust our intuition.

    Let's embrace our intuitive gifts and spread love and compassion to create a more connected and harmonious world.

    Connect with Dana:

    Website: www.danawhitby.com

    The Inner Compass Oracle Cards: https://www.danawhitby.com/the-inner-compass-oracle

    Instagram: @dana_whitby

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Connecting with Angels: A Journey of Awakening with Nichole Bigley Aug 29, 2024
    Show notes

    Welcome back, friends! My next guest is an author and host of the podcast "A Psychic Story." Nicole Bigley shares insights about her book and her deep connection with the angels, along with her own personal awakening story.

    Nicole talks about her journey of rediscovering spirituality and her experiences with Archangel Michael, Raphael, and Gabriel. We explore the power of angels in our lives and how they can provide guidance, healing, and protection.

    We also discuss the importance of tapping into our intuition, trusting ourselves, and embracing the love and light that angels bring into our lives. Nicole explains how angels can help us navigate through challenging times and bring peace and clarity to our minds and hearts.

    If you're curious about angels, spirituality, and the power of divine guidance, this episode is a must-listen. You'll learn about the different roles of archangels, the significance of connecting with our spirit team, and how to cultivate a deeper relationship with the angelic realm.

    I hope this conversation inspires you to explore your own spiritual journey and connect with the loving energy of the angels around you.

    Website: www.apsychicsstory.com

    Looking for Angels book: www.lookingforangelsbook.com

    Podcast: A Psychics Story

    The Mystical Jesus by Marianne Williamson

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    Summer Energy Update with the Angels Jun 13, 2024
    Show notes

    Are you ready to embrace your authentic self and shine bright this summer? Let's tap into the energy of love, creativity, and connection as we navigate through the changes in 2024.

    In this episode, I discuss the recent energetic shifts and how they are shaping the rest of the year. The angels have provided incredible insights and guidance on embracing creativity, forming new relationships, and caring for our mental and physical well-being.

    I also share messages from Archangel Gabriel and Archangel Michael, encouraging us to step into our authentic selves, connect with like-minded individuals, and prioritize our health and well-being. It's a reminder to be open to new experiences, let go of fear, and shine brightly in our own unique way.

    Let's make this summer a season of growth, love, and magic!

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    REPLAY: From Darkness to Light: How Mediumship Can Bring Healing and Clarity with Sarah Renee Jun 06, 2024
    Show notes

    Hey there, beautiful souls! I am beyond thrilled to introduce our next amazing guest, Sarah Renee, a full-time medium and spiritual transformation coach.

    In this episode, Sarah shares her profound wisdom and insights gained from over 12 years of experience as a medium. Having conducted over 5,000 readings, she provides spiritual guidance and healing to countless individuals seeking connection and clarity.

    We discuss the importance of staying connected to our own truth and God in a world filled with noise and disconnection. And how each of us has a unique purpose and the power to bring light into the world through our everyday interactions.

    Don't miss out on this enlightening conversation that will leave you feeling inspired and connected.

    Visit www.sarahreneeinc.com to learn more about Sarah, sign up for her weekly energy updates, and schedule your own reading. Follow her on Instagram for daily inspiration and updates: https://www.instagram.com/sarahreneebrockman/

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    REPLAY: Digital Well-Being for Kids with Chris McKenna May 30, 2024
    Show notes

    I am excited to welcome back a previous guest to the podcast today to speak about a very important topic. He is the founder of Protect Young Eyes, an organization dedicated to creating safer digital spaces for kids. Protect Young Eyes also provides parents with resources to help navigate technology safely.

    Chris McKenna is a man with never-ending energy when it comes to fighting for the safety and protection of children. Chris practices his internet safety tips on his four amazing children and is regularly featured on news, radio, and podcasts for his research. His 2019 US Senate Judiciary Committee testimony was the catalyst for draft legislation and ongoing discussion that could radically change online child protection laws and earned PYE the NCOSE Dignity Defense Alert Award in 2020.

    The PYE team has performed over 1,300 presentations at schools, churches, and nonprofits and was featured in the Childhood 2.0 movie. When not leading PYE, Chris is the Digital Marketing Manager for Covenant Eyes. Other loves include running, spreadsheets, nature, and candy.

    All of the resources Chris and I discussed can be found at www.protectyoungeyes.com. You can also read the blog post about the WiFi router he recommends at www.protectyoungeyes.com/the-ultimate-guide-to-understanding-routers/. Be sure to follow them on Instagram @protectyoungeyes and Facebook @protectyoungeyes.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


    How to Find Your Authentic Self May 16, 2024
    Show notes

    Are you feeling weighed down by anxiety, depression, or the heaviness of the world? It is time to step into your authentic self and set yourself free.

    Join us as we explore the significance of aligning mind, body, and spirit and its profound impact on our lives. Discover the magic, power, and love residing within each of us, waiting to be unleashed by embracing our true selves.

    Through personal stories and reflections, I guide you on a journey toward self-discovery and empowerment. I share how aligning with our authentic selves can bring transformation, healing, and a deeper connection to ourselves and others.

    Let's explore the magic that comes from living in alignment with our true essence and embrace our worth, power, and love as we navigate through the complexities of life.

    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

    Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session

    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!


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