A Sunny Side Up Life Podcast

Latest Episodes:

EP. 149 Feeling Empathy During The Hard Times Mar 03, 2022

Show notes

If your goal is to become a more positive person and have a more intentional life, then you also have to expect to feel more empathy when hard times happen. The same muscle that allows you to feel the good and the positive, also expects you to take on more of the heartbreak, sadness, and empathy -- it is two sides of the same coin.

In this episode, I'm sharing my thoughts about where the negative thoughts come into play on a positive-living journey.

Instagram: https://www.instagram.com/asunnysideuplife/

Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

EP. 148 Your Income Doesn't Determine Your Wealth Feb 17, 2022

Show notes

My years of Budget Coaching has taught me that you can't just assume someone is doing well financially because you have a high income or that you're doing bad financially because your income is average or lower.

In this episode, I'm sharing with you some of my first-hand experience with coaching clients with $30k per year incomes all the way up to $600k incomes.

The truth is if you spend more than you make, the math will never add up, but on the flip side, if you take a slow and steady approach to investing, you could easily win the race towards wealth.

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

Instagram: https://www.instagram.com/asunnysideuplife/ Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

EP. 147 Losing Friends During Your Debt-Free Journey Feb 10, 2022

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The thing about being on an intentional living journey is that you're going to grow and change a lot. Unfortunately, this might mean that you'll outgrow some of your friends, and maybe even your family. In this episode, I'll share some advice and encouragement if the people around you aren't supportive of your new lifestyle.

Instagram: https://www.instagram.com/asunnysideuplife/

Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

EP. 146 Unsubscribing From The Hustle Culture Feb 03, 2022

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We hear that in order to become wealthy we must hustle, even sometimes to the detriment of our health.

However, I'm unsubscribing from the mindset of hustle culture and still growing my wealth more than ever.

In this episode, I'm sharing how to break this pattern in your own life.

Instagram: https://www.instagram.com/asunnysideuplife/

Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

EP. 145 What To Do On Payday Jan 20, 2022

Show notes

Payday can be really overwhelming when you're a newbie budgeted, so on today's episode, I'm breaking down all the basic steps for you!

Have any follow-up questions, send me an email or DM and I'll be glad to answer them.

Instagram: https://www.instagram.com/asunnysideuplife/

Email: asunnysideuplife@gmail.com

Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

EP. 144 Facing Your Fears Jan 13, 2022

Show notes

You're not alone in your fears. Every fear that you have is valid. However, at the end of your life, what's really going to matter? If you embarrassed yourself TRYING to achieve a goal or if you gave life your all and showed up to be the best version of yourself possible? Today, we're talking about how to push past these fears.

Instagram: https://www.instagram.com/asunnysideuplife/

Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

EP. 143 Creating My Future Self Jan 06, 2022

Show notes

Who will you be 10 years from now? -- The magical part is, it's up to you! In this episode, I'll walk you through how I'm intentionally working towards becoming the best version of myself in 10 years, how I'm taking small action steps this year, and how I'm enjoying the journey along the way.

Get my favorite goal planner here: https://www.asunnysideuplife.com/powersheets

Instagram: https://www.instagram.com/asunnysideuplife/

Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

EP 142 Looking Back with Gratitude | 2022 New Year Goal Setting Dec 30, 2021

Show notes

The best way to start your New Year's goal-setting process is to look back on the past 12 months with gratitude for the progress you've made and the small moments in the day-to-day. Celebrate how far you've come before you move forward into the next chapter.

Get my favorite goal planner here: https://www.asunnysideuplife.com/powersheets

Instagram: https://www.instagram.com/asunnysideuplife/

Free Challenge: https://www.asunnysideuplife.com/declutter-your-budget-challenge

Budgeting Worksheets: http://www.asunnysideuplife.com/budgeting

Budgeting Course, Your Sunny Money Method: http://www.asunnysideuplife.com/your-sunny-money-method

1:1 Budget Coaching: https://www.asunnysideuplife.com/coaching

EP. 141 Learn To Rest, Not Quit Jun 03, 2021

Show notes

There will always be seasons where you feel the need to rest and others where you feel the need to hustle — both are necessary and normal. I'm sharing my best advice about productively resting and I'm letting you in on some sneak peeks in A Sunny Side Up Life's future!

IN THIS EPISODE, SAMI SHARES ABOUT:

A reminder to everyone that seasons of rest and seasons of hustle are normal
Advice on how to know when to rest
Sneak peek on what's ahead for A Sunny Side Up Life

RESOURCES MENTIONED:

EP. 140 From Divorced and Bankrupt to CEO and Thriving with Guest Meghan Tarry May 27, 2021

Show notes

Today I have the pleasure of speaking with Meghan Tarry: Single mom, Owner of In 2 On Consulting, and coincidentally, one of my best friends.

Meghan and I discuss the realities of divorce and bankruptcy, how she overcame personal adversity and dove head-first into the world of entrepreneurship and how she juggles being a single mom.

You won't want to miss this episode!

IN THIS EPISODE, SAMI SHARES ABOUT:

What Meghan went through during the Chapter 11 process
How she bounced back after leaving a 17-year relationship
What Meghan's business is all about
How she juggles being a full-time entrepreneur and motherhood

RESOURCES MENTIONED:

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WHO IS YOUR PODCAST HOST?

Sami Womack is the brains behind A Sunny Side Up Life. Her weekly chart-topping podcast has been downloaded over 170,000 times. When she's not downing caramel coffee and rocking a little girl on her hip (literally), she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life.

She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.

Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living.

She offers a jump start into money mindset with the FREE Magic + Money Course + a full budgeting experience with Your Sunny Money Method.

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