A Sandwich and Some Lovin’

Latest Episodes:

109: A Sandwich and Some COMPLETE MELTDOWN!! Feb 07, 2019

Show notes

This is a podcast like no other. But Kellie and Allen manage to plow through technical difficulties and stomach issues, and we hope you'll plow right along with them.
After a listener suggested round of Would You Rather -- thank you for that, by the way! -- Kellie shares some statistics about marital relationships that she finds fascinating, but then it disintegrates into her fussing at Allen for being vulgar. At the end of the podcast, Kellie and Allen then recap everything that went wrong behind the scenes and on the mic for this podcast and promise to make it up to you by performing a fun song on the next podcast!
If you still want to go on a Mexico vacation with Kellie and Allen this July, get all the details at KellieandAllen.com/vacation.
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108: A Sandwich and Some LIES! Feb 04, 2019

Show notes

Just how special are you? If we're ALL special, then is anyone truly special? Deep thought, right? But Kellie has a list of things that may show that you ARE indeed special.
Parents are always lying to their kids. What are the biggest lies that your parents told you that you may have only recently found out weren't true after all?
Allen just started reading The Subtle Art of Not Giving A (BLANK) and he's REALLY into it. He gives a brief synopsis and plans to get into more with the next podcast.
And Kellie and Allen finally have a Netflix show they're watching together -- Making a Murderer 2\. This documentary has them all riled up. But the most fun part to come out of it is Steven Avery's new attorney, Kathleen Zellner! Kellie was excited to find out Kathleen is following her on Twitter, which brings the added pressure of having to step up her Twitter game.
Congratulations to the winners of Erimish bracelets, Brandi Mince and Tori McMahon!
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107: A Sandwich and Some Thesauruses or Thesauri? Jan 31, 2019

Show notes

Kellie and Allen cover a lot of ground in this podcast!
How cold is it? Allen's got jokes.
Are bald men sexier and more masculine? Do bald spots count? Apparently, it all boils down to science. (Hint: If you're balding, go ahead and shave it all off.)
Who knew you could have so much fun with grammar? Allen quizzes English major Kellie on plurals. And yes, it's FUN.
Allen gives an update on his quest to conquer snoring. And to top off this crazy podcast ride, Kellie and Allen give their Super Bowl predictions.
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106: A Sandwich and Some Bad Customer Service Jan 28, 2019

Show notes

After a quick update on their weight loss progress, Allen and Kellie talk about the Ted Bundy documentary they saw on Netflix and how it's sparked their interest in watching other true crime shows together.
Allen had a run-in with the internet provider that not only left him with a bad taste in his mouth, he still has crappy internet service!
Kellie and Allen are also shopping for a new church home. What are the main things Allen is looking for? How was their first experience visiting a new church?
Finally, Allen had so much fun with Fun with Acronyms that he brought it back, and this time, he's quizzing Kellie.
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105: A Sandwich and Some Buns Jan 24, 2019

Show notes

Kellie has been trying to get Allen to the doctor for a colonoscopy for over a year and he finally had his first appointment! How did it go? Was Allen able to keep from giggling during his appointment? Did he find the doctor as dreamy as Kellie did?
In Ask Allen Anything, Allen and Kellie answer letters about parenting in blended families and give inexpensive ideas for a couple's bucket list.
And while the R. Kelly scandal is in the forefront of the news, Kellie brings up some other highly inappropriate relationships between celebrities and minors that have somehow been swept under the rug and completely ignored.
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104: A Sandwich and Some Pillow Talk Jan 21, 2019

Show notes

Kellie and Allen recorded this week's podcast propped up in bed because they recorded it during the final quarter of the Patriots and Chiefs game. Miraculously, Allen managed to participate in the podcast while keeping one eye on the TV!
Kellie and Allen have been on a new weight loss program that involves giving each other shots in the butt. How did their first stab at that go? Was it as dramatic as we expected?
Kellie is thrilled about Chris Pratt's engagement to Katherine Schwarzenegger. That led to a discussion on the average cost of engagement rings and weddings. And if you're planning a wedding, Kellie and Allen have advice on where you should save your money and where you should invest it.
And Kellie shares one great piece of parenting advice she received from her attorney that really inspired her to start something special this year. Find out what that is and also get details on how you can win Erimish stackable bracelets and go on vacation with the podcast family in July on today's episode.
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103: A Sandwich and Some Salad Jan 17, 2019

Show notes

Kellie has a work commitment so Allen pulled Bonus Dad Duty and took Emma Kelly to her school to choose electives for her next school year. Emma Kelly wants to do track. Find out what Kellie and Allen think about that.
In the third and final installment of their "New Year, New You" series, Kellie and Allen talk about what they're doing to drop some pounds and get healthier in 2019\. Allen has even cooked for Kellie twice in the first three days of their program! Check out his fabulous steak salad recipe on kellieandallen.com.
Allen has struggled with sleep apnea for decades and thanks to a new dentist and a new mouth appliance, he's THISCLOSE to being both sleep apnea- and snore-free! He'll give you the latest update.
And after answering a listener's letter about her fear of online dating, Kellie and Allen pull questions "Out of Our Hat."
Get details on the First (and hopefully annual!) Podcast Family Vacation at kellieandallen.com/vacation.
And you can be registered to win a beautiful stackable bracelet from Erimish if you go to iTunes, Google Podcast, or wherever you download our podcast, leave us a review, screenshot it, and then email it to podcast@kellieandallen.com. Deadline to enter is midnight, January 31, 2019\. The two winners will be drawn at random.
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102: A Sandwich and Some Scottsdale! Jan 14, 2019

Show notes

Kellie and Allen had a whirlwind weekend in Scottsdale, Arizona! (By the way, Scottsdale is NOT the capital of Arizona...)
In addition to celebrating the third anniversary of their very first date, Kellie and Allen went to a weight loss spa where they had a come-to-Jesus with the scale, learned how to give each other shots in the derriere, and were told to eat their hearts out for two solid days before commencing on the program! That may sound like heaven, but it's harder than you think.
Kellie and Allen also give details on their photo shoot for a local magazine, which is due out in February. And after receiving a lot of messages about incorrectly correcting Kellie about India being part of Asia, Allen shares some very interesting facts about geography. It's actually inspired us to learn more!
Don't forget to enter our contest! Leave a review of our podcast on iTunes or Google Podcast, take a screenshot of it and email it to podcast@kellieandallen.com by January 31, 2019, and you'll be eligible to win a stack of His or Hers bracelets from Erimish.
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101: A Sandwich and Some MONEY! Jan 10, 2019

Show notes

If your resolution is to get your finances in order, Allen shares some tips on saving and building wealth that have worked for him and Kellie.
Also, find out the drama behind Kellie's painful toe. Yes, it's toe drama. And what does Kellie say that Allen vehemently disputes, only to have to go back and apologize because he was wrong???
Plus, get details on the upcoming All Adult Podcast Family vacation at KellieandAllen.com/Vacation.
And leave a review of the A Sandwich and Some Lovin' podcast on iTunes or Google Podcast, take a screenshot of it and send it to podcast@kellieandallen.com to be registered for a chance to win stackable Erimish bracelets for him and her! Deadline to enter is January 31, 2019.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

100: A Sandwich and Some Online Dating! Jan 07, 2019

Show notes

Leave a review of our podcast on iTunes or Google Podcast, send us a screenshot to podcast@kellieandallen.com and you'll be registered to win a stack of Erimish bracelets! Deadline to enter is January 31, 2019.
If you made a list of New Year's Resolutions, there's a chance that "finding love" is on there! With 3 out of 5 marriages coming from online dating, it's time for you to give it a try! Or if you've tried online dating without much luck, Kellie and Allen have tips on how to create a great dating profile and what expectations you should have going in.
Kellie and Allen also review three movies. You'll find out why was Allen yelling at Kellie during "Birdbox"….
Kellie had a scary incident driving home from her parents. Was she overreacting? Did she avoid a potential robbery or worse?
And what the one thing you should NEVER say to a woman? There are actually way more that just one thing, but what did someone say that sent Kellie over the edge?
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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