A Sandwich and Some Lovin’

Latest Episodes:

643: A Sandwich and Some Thirty Minutes to Kill Oct 08, 2026

Show notes

Kellie and Allen put their relationship to the test in a hilarious game that reveals how well they really know each other. From household habits and pet peeves to renovation plans and their funniest fights, this candid episode is full of playful surprises, honest answers, and plenty of laughs.

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642: A Sandwich and Some Overrated Oct 01, 2026

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Kellie and Allen catch up on a Roaring Twenties party, Bible study burnout, and the hidden downsides of lifestyles that seem glamorous—from influencer culture and travel-heavy work to RV living, open relationships, and constant concert nights. Kellie also shares some very relatable thoughts on aging, while the conversation takes plenty of funny and unexpected turns.

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641: A Sandwich and Some Scatter-Shooting Sep 24, 2026

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Kellie fills Allen in on her first plastic surgery consultation and has some big decisions to make this week. Allen wonders if he should go ahead and post Kellie's "before" picture now, but it may be too traumatic for Kellie and those who see it.

Allen hits Kellie with some questions about modern conveniences and everyday annoyances that sent Kellie into a downward spiral that has her revealing too much about the darker side of her personality.

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640: A Sandwich and Some The Party's Over Sep 17, 2026

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Kellie sits down with beauty expert and author Sandra Silverman for an unfiltered conversation about plastic surgery, facelifts, fillers, recovery, and knowing when enough is enough. Sandra shares what she’s learned from more than 25 procedures, the mistakes she wouldn’t make again, and why the most important transformation ultimately started from within.

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639: A Sandwich and Some Ethical Dilemma Sep 10, 2026

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Kellie Rasberry Evans and Allen Evans turn a brutally honest question into a hilarious marriage audit involving banana mush, foot dust, mysterious candle-lit bathroom visits, and one unforgettable belch. They also get into a major face consultation, with Kellie considering a deep plane facelift and upper blepharoplasty, while Allen responds with the kind of support only a husband can provide.

The conversation doesn’t stop there: they share movie reactions from a packed weekend watchlist, including Runner, The Last Sunrise, Safe Haven, Those Who Wish Me Dead, and Send Help, plus the kind of emotional movie behavior that makes Allen question his sanity. Then listener mail opens up a thorny ethics debate about a friend who lied about having a college degree to get hired as a teacher, and Kellie and Allen unpack what responsibility looks like when kids are involved. It’s funny, candid, and unfiltered from start to finish.

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638: A Sandwich and Some Sam from New Zealand! Sep 03, 2026

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In this episode of A Sandwich and Some Lovin', Kellie Rasberry Evans and Allen Evans welcome Sam from New Zealand for a lively, funny, and heartfelt conversation. The three talk about how Sam became connected to the show, his visits to the U.S., and the unique experiences that have kept him coming back over the years. Along the way, they dive into travel, culture, accents, food, sports, and the shared history that’s made Sam such a beloved part of their extended podcast family.

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637: A Sandwich and Some Shocking Surprise Guest!! Aug 27, 2026

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Kellie Rasberry Evans and Allen Evans share a lively, heartfelt conversation that moves from remembering legends like Dolly Parton and Tim Curry to laughing over the everyday chaos of marriage, TV habits, and life with their dogs, Larry and Zoe. What starts as a reflective check-in quickly becomes a funny, candid look at family life, complete with classic couple banter and plenty of personality.

The hosts also dive into what they’ve been watching, including the Eddie Murphy documentary and Vince Young’s story, while swapping stories about their favorite movies, aging, and the little phrases that instantly reveal your generation.

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636: A Sandwich and Some Squirt! Squirt! Squirt! Aug 20, 2026

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A birthday weekend at Choctaw turns into a hilarious, slightly unhinged masterclass in casino luck, adults-only pool chaos, and the kind of stories you only tell your closest friends.

Kellie Rasberry Evans and Allen Evans are back with a post-Sturgis, post-birthday catch-up that starts with a souvenir t-shirt that’s way too risqué for podcasting and ends with a poolside scene that includes DJ Blackbeard, a Patrick Mahomes lookalike, spontaneous dancing, and a water-gun prank that had everyone laughing hard.

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635: A Sandwich and Some Rantberry in Rapid City Aug 13, 2026

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Kellie and Allen are back from South Dakota with stories from Kellie’s first-ever trip to the Sturgis Motorcycle Rally—and she’s already admitting she needs a do-over. They get into the biker fashion (yes, there are plenty of fishnets and hot pants), some unforgettable characters cruising through Deadwood, the history they discovered along the way, and finally checking Mount Rushmore off Kellie’s bucket list. That naturally leads to a debate over who actually belongs on their personal Mount Rushmores—with Allen naming his four greatest Dallas Cowboys and Kellie attempting to narrow down the greatest movie stars of all time.

Then comes Rantberry. What should have been a simple flight home turned into absolute chaos and we share that fun experience!

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634: A Sandwich and Some Birthday Boy Aug 06, 2026

Show notes

A 55th birthday, a wildly moister-than-expected cake hack, and a movie review that spirals from myth into mayhem. Allen and Kellie are back in the studio with stories, surprises, and just enough chaos to make you laugh, cringe, and want to argue along with them. Kellie and Allen also take a sharp turn into nostalgia, pulling out the biggest headlines, prices, songs, and movies from 1971 - from Walt Disney World opening and the voting age dropping to 18, to gas at 40 cents a gallon and movie tickets at $1.50. If you love memory lane with a side of commentary, this delivers.

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