A Sandwich and Some Lovin’

Latest Episodes:

119: A Sandwich and Some Bar Scene Mar 11, 2019

Show notes

Kellie and Allen decide to take the podcast out on date night. What were they celebrating? Was it a good idea to dink? Did it affect their podcast performances? Judge for yourself!
With Kellie is going out of town for spring break, that leaves Allen home alone and in charge of a podcast all by his lonesome. He asked the podcast family for some cohost suggestions and potential topics. Kellie and Allen go over those and give the big reveal for the cohost of A Sandwich and Some Lovin' for Thursday, March 14!
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118: A Sandwich and a BETRAYAL!! Mar 07, 2019

Show notes

Things start off beautifully. Podcast family member Justin reported that his cancer surgery was successful! And Kellie shared the 22 life-changing things Camila Cabello learned while she was 21\. Will you agree with her inspirational words of wisdom? Will you take life advice from a 22-year-old? Allen is skeptical, but eventually climbed on board.
Why do men remember nothing and women remember EVERYTHING? Don't be too mad at your man, ladies, because there's a scientific reason for that. Kellie will tell you what that is.
And Kellie and Allen have been on a joint weight loss journey. Allen insists it's not a competition, but find out what he said to Kellie that caused her to be offended? And then, Allen told something a man should never reveal about his wife!! Would you consider this a betrayal??
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117: A Sandwich and Some SHOOT ME NOW! Mar 04, 2019

Show notes

Allen humors Kellie and lets her give her take on the Red Table Talk session with Jordyn Woods, who gives her version of what happened between her and Tristan Thompson that led Khloe Kardashian to lash out on Twitter.
And while Kellie and Allen aren't irritated with each other, they've been dealing colossal irritations all weekend! Is the house falling apart? Do home warranties ever cover ANYTHING that goes wrong? And with all these household expenses, Kellie spent how much at a charity auction??!!
And with Kellie heading out of town for spring break, Allen is going to be doing the bachelor thing at home. He's going to need the help of our podcast family to make it through the week. Find out how on this week's episode!
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116: A Sandwich and Some Sleep!! Feb 28, 2019

Show notes

Kellie and Allen live sleep-deprived lives. Allen's is from sleep apnea, which he's gotten under control. Kellie's is from taking her cell phone to bed and falling down that rabbit hole called Twitter. Kellie shares an article she found about the physical damage we're doing to our bodies when we don't get enough sleep. It's very eye-opening and may have you going to bed a little earlier tonight!
Nobody likes to talk about dying, but the odds are, it's going to happen! Both Kellie and Allen remember the ugliness that came out of their grandparents not having wills and don't want to have a repeat of that after they're gone. What does Kellie want to leave to her daughter? What does Allen want etched into his tombstone? Allen wants to be buried HOW??? Find out what's in the will on this episode of A Sandwich and Some Lovin'!
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115: A Sandwich and Your Three Favorites Feb 25, 2019

Show notes

Kellie and Allen dive into a bit of Oscars talk and all the controversy leading up to the telecast. Also, find out what's in those Oscars goodie bags that some A-listers get just for being nominated.
You think you know someone, right? Kellie and Allen continue to learn about each other when they play "3 Favorites."
Lots of scandals in the news this week! Allen patiently listens as Kellie gets into what happened between Khloe Kardashian, Tristan Thompson, Jordyn Woods and Kylie Jenner. They also discuss the Jussie Smollett and R. Kelly situations.
And after "Making a Murderer" captured their interest, Kellie and Allen give "The Staircase" a try. Find out how well that's going. And also get details on a possible followup to "Making a Murderer" called "Convicting a Murderer."
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114: A Sandwich and Some I WOULDN'T HAVE TOLD THAT!! Feb 21, 2019

Show notes

SPOILER ALERT! If you haven't watched "Abducted in Plain Sight" on Netflix, Kellie and Allen go into extensive detail about what happens in this disturbing documentary, which left both of them banging their heads in disbelief and exclaiming more than once, "I wouldn't have told that!!"
But before they get to dissecting that dark documentary, Kellie talks about something extremely interesting in her moms' group text that involves getting drunk for the greater good. And should Kellie tell the moms that her daughter may have exposed all of their daughters to Type A flu?
Since Allen dropped 21 pounds, Kellie gave him skinny jeans and new underwear for Valentine's Day. Allen initially scoffed at both, but how does he feel about them NOW? Also, Allen finds a really interesting article that reveals what a man's underwear choice says about him.
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113: Introducing One Plus One Feb 19, 2019

Show notes

Every great collaboration is a love story. It’s intense. Passionate. Along the way, there are flashes of love, hate, pride, ego, ambition, and brilliance. This is One Plus One, the show about the spark that drives two original thinkers to ultimate success. We’ll unearth the stories of Paul McCartney & John Lennon, Frida Kahlo & Diego Rivera, Beyonce & Jay-Z, Shaq & Kobe, and many more, and learn what it is about their chemistry that led them to greatness.
Subscribe to One Plus One today at wondery.fm/sandwich
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112: A Sandwich and Some Relationship Rules Feb 18, 2019

Show notes

On this podcast, get all the details on the Super Moon happening on February 19 and find out the best time to see the biggest and brightest full moon of 2019!
When it comes to cell phones and social posting, should couples follow certain rules? Only if you want your relationship to be happy! Kellie shares the Four Digital Rules to Follow When You're in Love, courtesy of an email she received from Time magazine.
You don't want to miss Ask Allen Anything. One of our podcast listeners asks Allen for advice when it comes to being a stepfather and disciplining his fiancee's son.
And Kellie hands down a homework assignment! She wants everyone -- including her and Allen -- to watch "Abducted in Plain Sight" so they can discuss it fully on the next podcast without spoiling it for anyone!
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111: A Sandwich and a Box of Chocolates! Feb 14, 2019

Show notes

Happy Valentine's Day! Just like a box of chocolates, with our podcast, you never know what you're going to get.
Kellie and Allen start off by apologizing (again!) for the previous podcast and then they get on with the business of LOVE.
Allen surprises Kellie with a list of ten things he loves about her. Awwww! And Kellie shares the story of a matchmaking mom who's wanted for questioning by police. Allen plays a game of "Guess the Love Song" by reading Kellie lyrics that sound like beautiful love poems. (Spoiler Alert: Kellie's not very good at this.) And do the planets really affect your love life? Find out if you're destined to have a great, lousy or okay Valentine's Day based on your horoscope!
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110: A Sandwich and Some Singin'! Feb 11, 2019

Show notes

In an effort to redeem themselves from the last podcast debacle, Allen practiced for HOURS to learn how to play "Hole Hearted" by Extreme, and you can hear him and Kellie perform it on today's podcast.
Kellie wonders if this "Evans Curse" Allen told her about is actually for real after yet another bad customer service experience.
What would you do if you if you saw an elderly woman who seemed to be having a stroke? Allen will tell you what happened to a very dear friend of the family when this happened to her.
Allen also shares more that he's learned from his new favorite book, The Subtle Art of Not Giving a (BLANK). How did it relate to the sermon he heard on Sunday morning?
Kellie and Allen also read some listener mail and........the moment you've been waiting for.......Kellie and Allen perform "Hole Hearted."
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