A Sandwich and Some Lovin’

Latest Episodes:

469: A Sandwich and Some Syndrome Jan 19, 2023

Show notes

Allen compiled a list of the most commonly asked questions he and Kellie get from their Podcast Family of listeners. Have you ever wondered about Kellie’s skincare routine or questioned how Allen gets his teeth so white? Would you like to know which resort in Mexico they recommend or find out how Allen finally stopped snoring? You’ll find out in this episode.
After years of suffering in silence, Kellie finally lets Allen know how he’s been driving her crazy and, as it turns out, there’s an actual syndrome for this. You’ll hear all about Kellie’s latest ailment and discover just how sympathetic and understanding Allen can be.
Big Al from the Kidd Kraddick Morning Show (nationally syndicated) gifted Kellie with a dozen farm fresh eggs. Who knew such a gift could be so controversial??
And in football talk, not only does Allen admit to being wrong about the Cowboys, he confesses to betting AGAINST them!
Thank you to our podcast sponsors!
Stop throwing your money away. Cancel unwanted subscriptions — and manage your expenses the easy way — by going to RocketMoney.com/SANDWICH.
Download the free Upside App and use promo code LOVIN to get an extra 25 cents back for every gallon on your first tank of gas.
Experiment with who you can be in 2023 with Pair. Go to PairEyewear.com/SANDWICH for 15% off your first purchase.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

468: A Sandwich and Some Back to the Future Jan 12, 2023

Show notes

A researcher went through newspapers from 1923 to see what experts predicted life would be like 100 years in the future….which is now! Kellie goes through some of the predictions, and some of them come creepily close!
Allen goes through some Podcast Family Emails. One listener asks advice on starting a podcast while another wants to know why Allen always says, “Bring it home for Jerome.” And from one mom to another, a podcast family member has some advice for Kellie when it comes to parenting a teenager, which leads to an update on Emma Kelly’s driving lessons.
Thank you to our podcast sponsors!
Save 35% NOW on Cozy Earth. Hurry, this New Year's Offer ends soon. Go to www.CozyEarth.com/SANDWICH and be sure to enter SANDWICH, at checkout to save 35 percent.
Now is a great time to try Thrive Causemetics for yourself! Right now, you can get 15% off your first order when you visit www.thrivecausemetics.com/SANDWICH.
Stop throwing your money away. Cancel unwanted subscriptions — and manage your expenses the easy way — by going to www.RocketMoney.com/sandwich.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

467: A Sandwich and Some Whoopie Jan 05, 2023

Show notes

It's the first podcast AND the first Kellie Claps Back of 2023!
Kellie and Allen share their Christmas hits and misses from Santa Claus.
Every December 30, Kellie and Allen go to a lovely dinner and write down their Bucket List for the year ahead. Spoiler Alert: The number one item on Kellie's list was learning to play golf, which led to her first golf lesson being taught to her by Allen. How do you think THAT went? You may be surprised. But you may be even MORE surprised when you hear what's number eight on Allen's list!
And it was January 2016 when Kellie and Allen swiped right on each other. To celebrate, they take a quick trip down memory lane to talk about their first few dates.
Thank you to our podcast sponsors!
Helix is offering up to $200 off all mattress orders and two free pillows for our listeners! Go to www.HelixSleep.com/SANDWICH. With Helix, better sleep starts now.
No more shady business. Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering our listeners 10% off during your first 3 months. Visit www.ritual.com/SANDWICH to start Ritual or add Essential for Women 18+ to your subscription today.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

466: A Sandwich and Some Missing Honey Buns Dec 22, 2022

Show notes

SURPRISE! The last podcast WASN'T the last podcast of the year, THIS is.
Find out Kellie and Allen's last-minute holiday preparations, which are basically Kellie's last-minute holiday preparations. But the big question remains, Who's been eating all the honey buns? Why are the kids hiding food in the media rooms? And since when did Allen develop an aversion to whole milk?
Allen reads tons of listener emails, followed by his recent "I was today year's old" when he found out a really helpful tip that could help you get through some frosty winter mornings.
Thank you to our podcast sponsors!
Our podcast is brought to you by BetterHelp. Give online therapy a try and save 10% off your first month at BetterHelp.com/Sandwich.
Synbiotic+ and Ritural are here to celebrate, not hide, your insides. Ritual is offering our listeners 10% off during your first 3 months at Ritual.com/SOMELOVIN.
Head to Go.Factor75.com/sandwich60 and use code sandwich60 to get 60% off your first box of Factor's fresh, never frozen meals that are delivered ready to heat and eat in just 2 minutes.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

465: A Sandwich and Some WATCH THAT TONE! Dec 15, 2022

Show notes

Is this the last podcast before Christmas? Unclear. But on this podcast, Allen lays out the podcast itinerary which Kellie immediately derails because her 16-year-old daughter called her out for her TONE. Have you ever just not wanted to MOM? Even though it’s off brand, Kellie tries to inspire other moms who don’t necessarily feel like MOMMING today.
After going through their holiday wish lists for each other, Allen reaches way back to January of 2022 to read off the bucket lists he and Kellie made for themselves this year. How many things did each of them accomplish from their lists? What grade did they give themselves?
Allen has a lot of questions for listeners, but mainly Kellie. Are you happy? Are you grateful? Are you satisfied? Find out where that’s coming from.
Allen wasn’t very optimistic about the Dallas Cowboys chances of making it to the Super Bowl this year, but maybe he’s finally changed his tune.
Thank you to our podcast sponsors!
Right now, go to BuyRaycon.com/sandwich to get 15% off site wide with code HOLIDAY, plus free shipping!
Celebrate the season of giving and try Thrive Causemetics today. Right now, you can get up to 45% off their best-selling products when you purchase select holiday sets by visiting ThriveCausemetics.com/SANDWICH.
Download the FREE Upside App and use promo code LOVIN to get $5 or more cash back on your first purchase of $10 or more.
Helix is offering up to $200 dollars off all mattress orders and two free pillows for our listeners! Go to HelixSleep.com/sandwich. With Helix, better sleep starts now.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

464: A Sandwich and Some Christmas Lists Dec 08, 2022

Show notes

As promised, Allen presents the findings from Spotify Wrapped, including where our podcast is heard around the world.
If you have a long list of people to shop for, Kellie shares the Christmas lists from her in-laws, her nieces, and her kids that may give you some good ideas. To make things simple, Kellie added what she could to her Amazon “store” under the section #NotAnAd. You can find it at amazon.com/shop/kellierasberry.
Allen had a triumvirate (look it up) of strange happenings involving bird poop, gas, and a trip to Walmart.
And in a shocking turn of events, Allen admits he MAY have been wrong about the Cowboys this season.
Thank you to our podcast sponsors!
Go to www.HelloFresh.com/sandwich18 and use code sandwich18 for 18 free meals plus free shipping! HelloFresh: America’s #1 Meal Kit
Help your family share their story this holiday season with StoryWorth. Go to www.StoryWorth.com/sandwich today and save $10 on your first purchase!
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/sandwich and get on your way to being your best self. Learn more and save 10% off your first month at BetterHelp.com/sandwich.
Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/sandwich. Thanks to Stamps.com for sponsoring the show!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

463: A Sandwich and Some Compare and Contrast Dec 01, 2022

Show notes

Kellie and Allen spent their Thanksgiving break in Mexico, checking out a new resort that could potentially be home to the next Podcast Family Vacation. They discuss and rank everything from the quality of the rooms to the quality of the shots. While Kellie and Allen make their final decision on the destination, Kellie’s participation in the next Podcast Family Vacation is still TBD. After hearing only a small portion of their travel horror story — some of which was self-induced -- you may understand her reluctance to ever fly again.
Thank you to our podcast sponsors!
This holiday season, celebrate changing things up whenever you feel like it—with Pair. For a limited time, shop Pair’s holiday sale for 20% off. It’s their biggest sale of the year! Just go to paireyewear.com.
Get stylish shoes versatile and durable enough to wear all the time with Rothy’s. Get $20 off your first purchase at rothys.com/SANDWICH.
This Cyber Monday week, give a better night’s sleep to everyone on your list with Boll and Branch sheets. Get 25% off sitewide, plus free shipping when you use promo code SANDWICH at bollandbranch.com. Offer ends December 4.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

462: A Sandwich and Some Thanksgiving To Go Nov 24, 2022

Show notes

Kellie just got back from the Kidd’s Kids trip to Disney World, but that’s not where she picked up her incredibly bronze tan. There’s a lot that goes into preparing for Thanksgiving in Mexico, and Kellie’s got about 8 hours to pull off a miracle.
Everything a parent does embarrasses their teenager, but Emma Kelly asked Kellie to stop doing one thing…..and she’s actually right to be embarrassed about it!
If you’re looking for some Thanksgiving Day entertainment that doesn’t involve watching a parade or football, Allen has a couple of games that should get the party started.
And it happens every year! People always message Kellie to find out the recipe for her mama’s macaroni and cheese. She’ll tell you where to find that, as well as her mama’s peppered corn casserole.
Thank you to our podcast sponsors!
BetterHelp - This podcast is sponsored by BetterHelp. As the world’s largest therapy service, BetterHelp has matched 3 million people with professionally licensed and vetted therapists available 100% online. Plus, it’s affordable. Just fill out a brief questionnaire to match with a therapist. If things aren’t clicking, you can easily switch to a new therapist anytime. It couldn’t be simpler.No waiting rooms. No traffic. No endless searching for the right therapist. Learn more and save 10% off your first month at www.BetterHelp.com/sandwich.
FACTOR is a ready-to-eat meal delivery that does all the shopping, prepping, and cooking for you, and then delivers it right to your door. Factor’s fresh, never frozen meals are delivered ready to heat and eat in just two minutes! Head to www.Go.Factor75.com/sandwich60 and use code sandwich60 to get 60% off your first box.
BÉIS - was created by actress Shay Mitchell ("Pretty Little Liars”), who wanted to make sleek and affordable bags, luggage, and accessories designed to help people travel effortlessly while still looking fashionable. Right now, Béis is offering our listeners 15% off your first purchase by visiting www.BeisTravel.com/sandwich.
Ritual - Synbiotic+ and Ritual are here to celebrate, not hide, your insides. There’s no more shame in your gut game. That’s why Ritual is offering our listeners 10% off during your first 3 months. Visit www.ritual.com/SANDWICH to start Ritual or add Synbiotic+ to your subscription today.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

461: A Sandwich and Some Wreck 'Em, Tech! Nov 17, 2022

Show notes

Like millions of other Americans who tried to get Taylor Swift tickets during the presale, Kellie failed. Thankfully, one of their very best podcast customers offered to sell Kellie two of her tickets at face value, but Allen might choke when he finds out how much that is.
Allen was invited to speak to a PR class at his alma mater, Texas Tech. After his drama-filled motorcycle ride to Lubbock, Allen met the CEO of the Alumni Association and came to the realization that he’s the worst Tech alumnus EVER. Then it was off to his class presentation. How did Allen do? Did he have a good opening joke? Did the students engage? What kind of impression did Allen leave on these fresh, young minds? Allen reads some of their feedback.
Then Kellie and Allen had the honor of being on the sidelines before the Texas Tech vs. Kansas game, which led to some surprising role reversal.
Thank you to our podcast sponsors!
Celebrate the season of giving and try Thrive Causemetics today. Right now, you can get 15% off your first order when you visit thrivecausemetics.com/SANDWICH
Right now, go to BuyRaycon.com/SANDWICH and use code EARLYBF to get 20% off site wide! That’s 20% off any Raycon product, which almost never happens. Or save even bigger and get 30% off Raycon’s exclusive holiday bundles!
With StoryWorth we’re giving those we love most a thoughtful, personal gift from the heart and preserving their memories and stories for years to come. Go to StoryWorth.com/SANDWICH and save $10 on your first purchase!
The Upside app offsets inflated prices by giving you cash back on the stuff you’re buying anyway. Download the FREE Upside App and use promo code LOVIN to get $5 or more cash back on your first purchase of $10 or more.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

460: A Sandwich and Some Bits and Tips Nov 10, 2022

Show notes

Allen has been invited to speak in a mass communications class at his alma mater — Texas Tech! He goes over his rough outline with Kellie, who questions his plan to break the ice with a few influencer jokes.
Do you feel pressured to tip when you pick up restaurant takeout? Kellie found a survey that demonstrates how tipping has changed in post-pandemic America.
And Allen found an article about lewd license plates being banned in Maine, which led him to share some of his favorites on the podcast. Will you find them as funny as Kellie did?
Thank you to our podcast sponsors!
Go to HelloFresh.com/sandwich65 and use code sandwich65 for 65% off plus free shipping! Hello Fresh — America’s #1 Meal Kit.
Give the gift of a better night’s sleep with Boll and Branch. Right now, our listeners get early access to their Black Friday sale with our promo code. Get 25% off your first set of sheets and free shipping when you use promo code SANDWICH at bollandbranch.com. Offer ends November 27.
This holiday season, trade late nights for silent nights and get started with Stamps.com/sandwich today. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/sandwich. Thanks to Stamps.com for sponsoring the show!
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/sandwich and get on your way to being your best self.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

A Sandwich and Some Lovin’

Related Podcasts

Links

Stay Connected