A Sandwich and Some Lovin’

Latest Episodes:

449: A Sandwich and Some I Wouldn't Have Told That... Sep 08, 2022

Show notes

Kellie has retirement on the brain! She spends hours on Zillow looking for the perfect retirement home that she’ll never be able to afford. So in the meantime, she found an article that list the 10 best states to retire and the reasons why.
Allen had an incident that Kellie highly encouraged him to keep to himself, but he insisted on over-sharing. It involves a Harley Davidson bathroom and a pocketknife. Listen at your own discretion.
Allen has decided to follow an intermittent fasting program, and listener Joyce writes in to share her tips.
Thank you to our podcast sponsors!
Go to HelloFresh.com/sandwich16 and use code sandwich16 for 16 free meals across 7 boxes and 3 free gifts. HelloFresh -- America’s #1 Meal Kit.
With Raycon Everyday Wireless Earbuds you get quality audio at half the price of other premium audio brands! Go to BuyRaycon.com/sandwich to get 15% off your Raycon order!

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448: A Sandwich and Some Duran Duran Sep 06, 2022

Show notes

Kellie was gifted with some last-minute tickets to Duran Duran and now….Allen is a convert! But getting to the concert proved quite the adventure with those three famous words being uttered again, “I got you.”
Allen just completed Day One of his 12-week intermittent fasting journey. WHY would Dairy Queen come out with their new fall menu at the exact same time??
And Kellie talks Allen out of sharing a story involving a Harley dealership, a pocket knife and Hanes, but it may only be a temporary victory.
Thank you to our podcast sponsors!
Helix is offering up to $200 off all mattress orders and two free pillows for our listeners. Go to HelixSleep.com/SANDWICH. With Helix, better sleep starts now.
Get both style AND comfort this summer with Rothy’s. Plus, get $20 off your first purchase at rothys.com/SANDWICH.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

447: A Sandwich and Some Hoo Ha Aug 30, 2022

Show notes

Kellie and Allen went to a podcast convention and DID THEY LEARN ANYTHING??? Will you hear the difference in this podcast? And why was Kellie late for the nationally syndicated Kidd Kraddick Morning Show? The answer may be considered TMI.
Allen reads some listener emails that take some very different twists and turns. Kellie shares some scary prison letters she’s received and a listener asks for help with her son who suffers from migraines.
Allen is less than enthusiastic about the upcoming Cowboys season, but you will hear his hot sports opinion and his prediction of their season record.
Thank you to our podcast sponsor Better Help. When you want to be a better problem solver, therapy can get you there. Visit BetterHelp.com/sandwich today to get 10% off your first month.
And thank you to Pair Eyewear! Go to paireyewear.com/SANDWICH for 15% off your first purchase.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

446: A Sandwich and a Harry Situation Aug 25, 2022

Show notes

Kellie took Emma Kelly to New York City for the weekend to see Phantom of the Opera on Broadway and Harry Styles in concert. But a lot of what they loved about the Big Apple has changed since their last visit, and not necessarily for the better. But overall, things went pretty well….until it was time to fly home. You’ll hear every single detail about the canceled flights that led to Kellie and EK spending the night at LaGuardia, and how Kellie’s Instagram followers saved her from another canceled flight. It was truly a God thing! But where was Allen during all his drama?
Kellie and Allen are attending a podcast convention this week and they’ve been asked to be on a panel. It’s a huge honor! But then they found out their panel is the same time as another event featuring the host of one of the most popular podcasts in the country. You’ll hear all about THAT on the next podcast.
In the meantime, thank you to our podcast sponsors!
Upside is an incredible app for anyone who buys gas, groceries or dines out. With every purchase, you earn cash back thanks to Upside. Download the free Upside App and use promo code lovin to get $5 or more cash back on your first purchase of $10 or more.
Go to PlayBackbone.com/Sandwich now to order you Backbone for a limited time, and you’ll get free access to over 350 console games and perks! Backbone is now the Official Partner of Diablo Immortal. Not only is the game specifically optimized for Backbone, but you will also receive $10 of in-game perks. Find your next adventure at PlayBackbone.com/Sandwich!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wondery Presents: Fed Up Aug 19, 2022

Show notes

When Emily Gellis hears rumors of people suffering horrible side effects from a trendy diet she springs into action. Armed with over a hundred thousand Instagram followers, Emily launches a social media crusade to expose F-Factor and its founder, Tanya Zuckerbrot. It’s the start of a feud that will attract trolls, lawyers, and, eventually, national media all because of fiber. From Wondery, this is a story about wealth, wellness, and influence hosted by Casey Wilson.
Listen to Fed Up: wondery.fm/SSL_FedUp

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

445: A Sandwich and Some Bonding Gone Bad Aug 18, 2022

Show notes

Allen is accused of being an imposter, which leads to another BOTA incident. But Kellie has her own drama to deal with after trying to walk four miles in 100 degree weather.
And you can be a part of the podcast if you follow us on Instagram @asandwichandsomelovin! From time to time, we’ll ask you questions and read your answers. This podcast we asked, “What are some bonding activities that almost ruined your relationship?” Of course, Kellie and Allen had PLENTY of examples to share from their own marriage.
Thank you to our podcast sponsor!
Now is a great time to try Thrive Causemetics! Right now, you can get 15% off your first order when you visit thrivecausemetics.com/SANDWICH.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

444: A Sandwich and Some Clap Backs Keep Coming Aug 16, 2022

Show notes

Kellie has been following #BamaRush very closely on TikTok and is excited to share which house was smart enough to invite her favorite — @kylan_darnell.
Allen is back from Sturgis! In last week’s podcast, Kellie and Allen had some questions about rider chafing and potentially lewd t-shirts. Some of their very best customers were happy to answer those burning questions in listener emails. On his way back home, Allen attempted the Iron Butt Challenge. First of all, what the heck is that and how did he do?
And it’s been a while, but Allen claims Kellie is back with a vengeance. He comes with not one, but two Kellie Claps Back entries.
Thank you to our podcast sponsor!
BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at BetterHelp.com/sandwich.
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

443: A Sandwich and Some Sturgis 2.0 Aug 11, 2022

Show notes

One year later, Allen is back in Sturgis for the big motorcycle rally, raising money for Operation Once in a Lifetime. You’ll hear about his adventures on his 2-day, 1000 mile motorcycle ride. And after one official day at the motorcycle rally, Allen shares some of the more interesting t-shirts and patches he’s seen so far. And with the arrival of Bad Influence Jeff on the scene, things are about to get a lot more interesting.
Kellie has never been able to be there for Emma Kelly’s first day of school, except for her very VERY first day of pre-K. Kellie shares all the behind-the-scenes drama and trauma of that experience. But Emma Kelly did start her first day of 10th grade, and after Kellie picked her up from school, EK shared the big life change she’s decided to make.
Thank you to our podcast sponsors!
Don’t mail and ship the hard way. Sign up with stamps.com today. Sign up with promo code SANDWICH for a special offer that includes a 4-week trial, plus free postage and a digital scale. No long-term commitments or contracts. Just go to stamps.com, click the microphone at the top of the page, and enter code SANDWICH.
Raycon’s Everyday Earbuds look, feel, and sound better than ever. Go to BuyRaycon.com/SANDWICH today to get 15% off your Raycon order!
We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.
Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

442: A Sandwich and Some Bruised Ribs and Ego Aug 09, 2022

Show notes

When does Kellie falling all the time stop being funny? NOW. Believe it or not, Kellie fell again and you get to hear all about it.
Allen is hitting the road for Sturgis for the big motorcycle rally, and he’s also raising money for Operation Once in a Lifetime. Find out how you can help make dreams come true for members of our military and their families.
Kellie and Allen got to see a sneak peek of “Bullet Train” before it hit theaters. Now that the movie is out, how does their review compare to those of the professional critics?
And Allen’s podcast family member soulmate Amy Wilkerson sent a box filled with belated birthday gifts. Should Kellie and Mr. Wilkerson be concerned?
Thank you to our podcast sponsors!
Helix is offering up to $200 off all mattress orders and two free pillows for our listeners! Go to HelixSleep.com/SANDWICH. With Helix, better sleep starts now.
Get both style and comfort this summer with Rothy’s. Plus, get $20 off your first purchase at rothys.com/SANDWICH.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

441: A Sandwich and Some Keanu Aug 04, 2022

Show notes

Unbeknownst to Kellie and Allen, Kellie and Kidd Kraddick Morning Show co-host Ana have inspired a podcast family member to get her very first tattoo. Hear the moving story behind her decision.
Speaking of tattoos, Allen entered his tattoos into a contest at the Harley Davidson dealership. Find out how he did. And at his recent birthday party, Allen received a book called "What Would Keanu Do?” Listen as Kellie reads some of Keanu’s words of wisdom and inspiration.
Thank you to our podcast sponsor, HelloFresh — America’s #1 Meal Kit! Go to HelloFresh.com/Sandwich16 and use code sandwich16 for 16 free meals across 7 boxes AND 3 free gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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