A Millennial Mind

Latest Episodes:

#03 Being A Millennial CEO (with Arjun Sofat) Jun 23, 2020

Show notes

Leaving his investment banking career and starting his own company at the age of 24, Arjun Sofat created the new generation female-focused lifestyle brand, Free Soul.

Backed by leading nutritionists, to enhance the health and wellbeing of women, Free Soul is an honest, straight talking brand that supports, empowers and celebrates women.

Throughout this podcast we talk through Arjun's journey as an entrepreneur. We discuss how to combat negative thinking and embrace your fears and the importance of finding and following your passion.

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#02 The Truth About Modelling (with Candice Blackburn) Jun 16, 2020

Show notes

In today’s episode, we introduce international model and activist Candice Blackburn. Candice has been modelling since she was 17 and has represented brands such as Boohoo, Sweaty Betty, Zadig and Voltaire, ASOS and Nasty Gal and also works with charities including Shelter, Crisis and Plan Zheroes.

In this podcast we unravel the truth about modelling. We discuss the challenges of working in the industry, dispel common myths, and compare perceptions and stereotypes behind modelling. We touch on topics like dating, loneliness, beauty standards and how to protect your mental heath in a challenging industry.

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#01 Creating Rituals for Happiness (with Mira Manek) Jun 07, 2020

Show notes

In today’s episode, we sit down with Mira Manek the author of “Saffron Soul” and “Prajna”. Throughout this podcast, Mira shares many of the tips she writes about in her latest book. Mira thinks of rituals as spiritual guides that can ground us, give us more energy and allow us to vibrate higher at the best of times; but can also lift us at the worst of times. During this difficult time at home, I help pick some of Mira's rituals for happiness; something we need now more than ever.

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