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    Society & Culture

    A Life of Greatness

    Sarah Grynberg is one of Australia’s leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world’s most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.

    Socials:

    Instagram: https://www.instagram.com/sarahgrynberg/

    YouTube: https://www.youtube.com/@sarah.grynberg

    Website: https://sarahgrynberg.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms

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    Latest Episodes:
    Olivia Newton John: Re-release In Memory Of Her Life Aug 09, 2022
    Show notes

    If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer, songwriter and actress Olivia Newton-John, is unmissable. Joining Sarah Grynberg for a rare and intimate conversation, together they discuss Olivia’s ongoing battle with stage four breast cancer, how starring in the movie Grease changed her life, and the healing power of love. If you have struggled with illness or know someone who has, this episode will teach you that despite it all there are countless ways to elevate our lives, thrive in the present and experience small miracles.

    Follow Sarah for more inspiration & wisdom:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Dr Julie Smith: A Practical Toolkit For Better Mental Health Aug 08, 2022
    Show notes

    How can we navigate life's challenges, while staying true to ourselves? Joining Sarah Grynberg is clinical psychologist, best-selling author and devoted mental health warrior, Dr Julie Smith, also a currentonline sensation - amassing more than 3 million followers on TikTok by sharing clear, engaging advice on how to optimise your mental health. In this life-changing conversation, Sarah and Dr Julie talk about how to navigate life’s ups and downs; ways to have a deep and restorative sleep; how to stay resilient no matter what life throws your way; and how to streamline and fine-tune your core beliefs in order to thrive. If you are seeking to redefine a new sensorial experience within and foster more resiliency to power you through life, then this insightful discussion and Dr Julie's unshakable words will not only guide you to break free from the chains of your past, but moreover, embrace the intricacies: of what it truly means to be human.

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Tips To Combatting A Flat Day Aug 04, 2022
    Show notes

    How do you overcome a bad day? If this is something you struggle with or you often can’t move past something that’s affected you, then this episode is a must-listen. Sarah Grynberg reveals some practices you can adopt to turn bad days around, quickly. Feel relieved, empowered and in control of your emotions and thoughts, ready to make the rest of your day the best it can be.

    If you want more wisdom on combatting a flat day, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Guru Singh: Finding Peace Within Aug 01, 2022
    Show notes

    How can we let go of the negativity of our past, to thrive in the here-and-now? Joining Sarah Grynberg is one of our wisest spiritual voices on meditation, guidance and universal support, Guru Singh. An esteemed spiritual teacher, author and speaker, Guru Singh's courses at Kundalini University & 13 Moons have improved the lives of thousands around the world. In this intimate conversation, Sarah and Guru Singh discuss the power of purpose and how to find it; how meditation can change our way of being; and the power of embracing who we truly are. If you are looking to cultivate a complete reawakening-of-the-soul, then this meaningful exchange and Guru Singh's wisdom-filled words will not only help you identify the blocks you have created in your own life; but help you gently break through them: towards a path of greater freedom and joy.

    Follow Sarah for more wisdom & inspiration:

    Instagram: instagram.com/alifeofgreatnesspodcast

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Living With Integrity Jul 28, 2022
    Show notes

    What does it take to live with more integrity? In this episode Sarah Grynberg imparts some of the actions you can implement to live with more integrity. Become more accountable, cultivate greater awareness of others, and learn what it means to truly be honest. Adopting these tiny changes will not only make you a more authentic person but invariably shape your life as well.

    If you want more wisdom on living with integrity, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

    Follow Sarah for more wisdom & inspiration:

    Instagram: instagram.com/alifeofgreatnesspodcast

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Vance Joy: Creating The Path To Success Jul 25, 2022
    Show notes

    How do we create the life of our dreams? Joining Sarah Grynberg is one of Australia’s most prolific and chart-topping musicians, Vance Joy, who graciously gives us a glimpse of the man behind the music. In this in-depth personal interview, Sarah and Vance talk about what happens when you manifest your dream and call it into fruition; the power of commitment to persistent personal growth; and navigating the waves of grief. Vances new album: In Our Own Sweet Time, has almost reached Triple Platinum in Australia, and its video is currently amassing 5 million views. If you are looking to live a meaningful life of deep, personal satisfaction that comes with contributing to a world beyond yourself, then this warm discussion and Vance's words of humility will transform your mindset and help motivate you: to experience life collectively, rather than going it alone.

    Connect with Sarah for more inspiration & wisdom:

    Instagram: instagram.com/alifeofgreatnesspodcast

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Connect with Vance & His Music

    Instagram: instagram.com/vancejoy

    Tickets to his concerts: https://www.vancejoy.com/

    Purchase His Music: https://liberationrecords.lnk.to/VanceJoyInOurOwnSweetTime

    Hosted on Acast. See acast.com/privacy for more information.


    Introducing: 'The Jess Rowe Big Talk Show Podcast' Jul 24, 2022
    Show notes

    Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From love to loss, and everything in between Jess will show you a different side of her guests who might seem to have it all together in these raw and honest conversations about the things that matter.

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: The Power Of Persistence Jul 21, 2022
    Show notes

    How strong is your level of persistence? If you’ve ever felt like your goals or dreams are too out of reach, then in this episode Sarah highlights why the only thing in your way is a lack of persistence. Listen to learn some simple changes you can make to your habits and mindset to not only achieve your purpose in life, but gain invaluable lessons and rewards along the way.

    If you want more wisdom on the power of persistence, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


    Lilly Singh: From Chaos To Success Jul 18, 2022
    Show notes

    How do we find the courage to finally show our truth? Joining Sarah Grynberg is one of the world’s biggest YouTube Stars, Lilly Singh, who is also a best-selling author and former host of the late night tv show, A Little Late with Lilly Singh. In this life-changing conversation, Sarah and Lilly talk about coming out as bi-sexual to her Indian parents; her struggles with depression; and living by the motto, 'if you create a strong base, you’re ready for anything'. If you are longing to live a life of determination and perseverance in showing the world who you proudly are on the inside, and seek the courage to lead your own unique path for positive social change, then this trail-blazing exchange and Lilly's words of courage will not only transform your thoughts about what it means to see and be truly seen, but demonstrate the power of leaving a huge impact on others.

    Follow Sarah for more wisdom & inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Find Out More about Lilly:

    New book: Be A Triangle: https://amzn.to/3OjZysy

    Instagram: instagram.com/lillysingh

    YouTube: youtube.com/lillysingh

    Hosted on Acast. See acast.com/privacy for more information.


    Unlock The Greatness Within: Overcoming Imposter Syndrome Jul 14, 2022
    Show notes

    Is imposter syndrome something you’ve ever struggled with? If so, then you’ll be familiar with how it can damage your confidence, and effect or even stagnate your work. Listen to this episode to hear Sarah Grynberg break down the triggers and causes of imposter syndrome, as well as offer some easily applied practices for combatting it quickly and effectively so you can move upwards and onwards.

    If you want more wisdom on overcoming imposter syndrome, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

    Follow Sarah for more wisdom & inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    Hosted on Acast. See acast.com/privacy for more information.


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