A Life of Greatness

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Latest Episodes:

Aubrey Marcus: Master Your Mind, Master Your Life Jun 06, 2022

Show notes

Do you long to navigate your life mindfully? Joining Sarah Grynberg is podcast host, teacher and New York Times best-selling author, Aubrey Marcus. In this intimate conversation, Sarah and Aubrey discuss his journey with plant medicine; finding the power within ourselves to create the change in our life we desire; and the importance of embracing pain. If you are looking to seek ways to transform your life deliberately and with daily intention; then this wisdom-filled episode will not only unveil the powers you have within to influence your future outcomes, but create a greater understanding of the human experience: and our part to play in it.

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: How To Combat Exhaustion Jun 02, 2022

Show notes

Do you struggle to lead a balanced life because you're just too busy? If this resonates then press play. In this episode Sarah shares the techniques you can use to help you recenter and claim your life back. Find out how to lessen your load realistically, and better use the time you've been gifted in this one beautiful life.

If you want more wisdom on combating exhaustion, then listen to A Life Of Greatness episode where Sarah interviews Mo Gawdat: http://apple.co/3iC5GfS

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Dr Mark Epstein: Buddhist Wisdom Meets Western Psychiatry May 30, 2022

Show notes

Do you wish to lead a life where both your voice and vision for the future can be realised? Joining Sarah Grynberg is American psychiatrist, spiritual teacher and author, Dr. Mark Epstein. In this inspirational conversation, Sarah and Mark discuss his journey for personal meaning beyond the ego; his never ending quest to seamlessly blend both Western Medicine and Eastern philosophies together for the wellbeing of others; and his mission to lift the stigma surrounding antidepressant medications. If you are ready to think beyond the boundaries of traditional medicine, and seek the courage to weave the freedom of the spiritual into your own mental health journey, then this enriching episode and Mark's wisdom will not only teach you how to live blissfully between the good and the messy moments, but also – how to ride the ups and downs of life in all its facets; unapologetically.

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: How To Apologise & Mean It May 26, 2022

Show notes

Have you mastered the art of saying sorry? If owning your mistakes is something you struggle with then don't miss this wisdom filled episode. Sarah Grynberg reveals the ways to approach not only apologising properly but managing misunderstandings. Done properly, she also explains the invaluable learnings you can gain from conflict.

If you want more wisdom on how to apologise and mean it, then listen to A Life Of Greatness episode where Sarah interviews humanitarian Sadhguru: https://apple.co/3Bs2Ghe

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Jamie Graber: Letting Go Of Limiting Beliefs May 23, 2022

Show notes

Are you living life to thrive, or merely survive? Joining Sarah Grynberg today is mind-shifting coach, author and ‘organically jamie' founder, Jamie Graber. In this aspiring conversation, Sarah and Jamie discuss the deep wisdom and techniques that can be used to help people let go of limiting beliefs; the darkness of her eating disorder; what it took to rebuild her life; and the story of her greatest manifestation: her son. If you are looking to move forwards by crafting a life of joy and contentment, then this enlightening episode and Jamie's faithful words will not only empower you to believe in your own growth, but to step into your own success story: even in the midst of life's most challenging moments.

To find out more about Jamie's work, courses & coaching:

Website: https://organicallyjamie.com/

Facebook https://m.facebook.com/organicjamie/
Instagram @organicallyjamie.com
Email admin@organicallyjamie.com

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: How To Lead A More Spiritual Life May 19, 2022

Show notes

Are you aware of the ways being more spiritual can enrich your life?

Whether you are already connected with your spirituality or are curious to learn more, in this episode Sarah shines a light on how spirituality can help you become more aware of the world, improve the quality of love you have for yourself and the way you treat others.

If you want more wisdom on how to lead a more spiritual life, then listen to A Life Of Greatness episode with Yung Pueblo: https://apple.co/3kA4TgW

Follow Sarah:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Rangan Chatterjee: Happy Mind, Happy Life May 16, 2022

Show notes

Are illnesses just a mask, for what is really going on in our minds? Joining Sarah Grynberg is British physician, author, television presenter and podcaster, Rangan Chatterjee. In this powerful conversation, Sarah and Rangan deep-dive into how our mental health affects our physical health; the power of choice; and the tools that we need to harness happiness within. If you are looking to digress beyond the limitations of conventional medicine, to go on an inner quest to move beyond the physical ailments that are burdening you in order to live your best life, then this frank discussion and Rangan's empowering words will no doubt help you transcend the past - but move you towards a place where you can reignite your own realm of absolute truths.

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: The Power Of A Smile May 12, 2022

Show notes

Are you aware of the powerful benefits generated by a simple smile? From elevating your mood to reducing stress and even boosting your immune system, this small physical act has substantial advantages. In this episode Sarah Grynberg focuses on the powerful effects of smiling and makes a case for smiling more and sharing this gift with others.

If you want more wisdom on the power of smiling, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Ephraim Finch: The True Essence Of Life May 09, 2022

Show notes

Is death something to be afraid of; or is it something to be enriched by? Joining Sarah Grynberg is former director of Melbourne's Jewish Burial Society – the Chevra Kadisha, Ephraim Finch. Having spent 30 years as a morgue director, Ephraim washed and took care of the bodies of over 10,000 dead people, and even kept records of the holocaust survivors who had died, by photographing the numbers on their forearms. Here, Sarah invites us into one of her most powerful conversations - as Ephraim takes us beyond the realms of our solid belief system, to learn not only about the process of death, but about the richness of life, and how the soul lives on. In addition to this, they discuss losing those we love; how to process our pain; and the ways to navigate the waves of grief. If you are deeply interested in the selfless acts of unconditional love that have the potential to exist in each and every one of us, and are longing to be emotionally uplifted through your own grieving process, then this soulful discussion and Ephraim's soothing words will not only immerse you with light and hope but invite you in to celebrate the journey of the human spirit.

*Trigger warning as this episode does contain stories of death and loss, but it is one of the most powerful conversations I have ever had.

Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: Taking Risks For A Better Life May 05, 2022

Show notes

When was the last time you took a risk in life? If you shy away from risks rather than embracing them, then you probably aren't chasing your dreams and decreasing your chances of success. In this episode, Sarah Grynberg shares some approaches that will help condition you to take more risks and overcome your fears in the process. Become more confident taking risks and see the life you desire, unfold slowly before you.

If you want more wisdom on taking more risks for a better life, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols: https://apple.co/36zkz09

Follow Sarah:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.