A Life of Greatness

Copyright: © 2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms

Latest Episodes:

Unlock The Greatness Within: Finding Light In The Darkness Oct 20, 2022

Show notes

Do you struggle to see the light within the darkness? In this very special episode, Sarah Grynberg highlights the need for us to envelop more understanding: that without the darkness we cannot recognise the light of hope in our lives. Find out how to raise your awareness and effectively apply some strategies to gain more resilience, especially through moments of pain and hardship.

If you want more wisdom on fining light within the darkness, then listen to A Life Of Greatness episode where Sarah interviews poet Yung Pubelo: https://bit.ly/3DcAKR3

Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Jessica Sepel: Learning To Love From The Inside Out Oct 17, 2022

Show notes

How do we move past society’s stance on beauty, to love the bodies we are in? Sitting down with Sarah Grynberg is best-selling health author, and the founder of beloved wellness empire JSHealth, Jessica Sepel, a passionate advocate of empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life. In this personal conversation, Sarah and Jessica discuss the darkness of eating disorders; how your mental state affects your health and wellbeing; and the importance of good nutrition. If you are looking to change your mindset around food and diet and are looking for a way to love and care for the body that you are born into, then let this tell-tale exchange and Jessica’s eloquent words not only help you feel more comfortable in your skin but push you to masterfully conquer society’s superficial expectations of what it means to be beautiful.

Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: Making Peace With Impermanence Oct 13, 2022

Show notes

How can we better accept events beyond our control? If you’d like to be better equipped to deal and react to life’s changes than press play. In this episode Sarah Grynberg touches on some of the techniques you can put into effect to be better prepared to deal with uncertainty, and even find more value and happiness in your life in the process.

If you want more wisdom on accepting impermanence, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Todd Sampson: Social Media's Effects On You & Your Children Oct 10, 2022

Show notes

Is social media infiltrating our children’s minds, to the point of no return? Joining Sarah Grynberg is adventurer, award-winning documentary-maker, Todd Sampson, who started his television career on the critically acclaimed ABC series GRUEN. Since then, he has created several international documentaries including his newest series Mirror Mirror: Love and Hate. In this exploratory conversation, Sarah and Todd discuss the dark side of how social media is affecting our kids; the power of knowledge; the correlation between ADD and our social media habits; and how we can rewire our brains at any age. If you wish to fuel a deeper interest in the realm of human behaviour and are keen to unravel the reasons stemming your own habits, patterns, and choices; then let this in-depth chat and Todd’s introspective words move you to formulate your own ideas and discoveries of the state of your world: one step at a time.

Todd's documentary Mirror Mirror: Love and Hate will air on Channel 10 tonight at 7:30pm

Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: Keeping Calm Under Pressure Oct 06, 2022

Show notes

Are you managing to stay calm under the pressures of never-ending stress? If the answer is no, then this episode is a must-listen. In it, Sarah Grynberg gives some easy-to-follow, stress-reducing tips to setting your jangled nerves aside: and inviting more inner calmness and tranquillity into your life.

If you want more wisdom on keeping calm under pressure, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Yung Pueblo: Living With A Peaceful Mind Oct 03, 2022

Show notes

How can we learn to let go of life’s setbacks, to forge a path of progress? Joining Sarah Grynberg for his second appearance on A Life of Greatness podcast is poet, and author Diego Perez, the writer behind the pen name of Yung Pueblo: whose supportive healing words have been followed by millions on social media. In this wisdom filled conversation, Sarah and Diego discuss embodying gratitude to overcome obstacles; the importance of embracing pain; and what it means to truly devote oneself to life’s greater truths. If you are looking to let go of the burdens of the past, connect with the present and expand your consciousness to a peaceful future, then let this transcendent discussion and Diego's restorative words serve as a reminder: that healing and personal peace are possible when you look inward.

Purchase Diego's new book Lighter: https://bit.ly/3C0Iq7e

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: Why Lying Can Have Detrimental Effects Sep 29, 2022

Show notes

Is it better to live a lie, or embrace honesty instead? Whether you habitually embellish or exaggerate the truth of who you are, in time, it may wear you down emotionally and physically. In this episode, Sarah Grynberg will share some tips on how you can overcome the need to lie, and instead, embrace and unleash your honesty: like a badge of honour.

If you want more wisdom on living in your truth, then listen to A Life Of Greatness episode where Sarah speaks with inspirational teacher Marianne Wiliamson: https://bit.ly/3UM6Zgu

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Dr Richard Harris: Thai Cave Rescue Mission Sep 26, 2022

Show notes

Does life hold more meaning than what we can see? Joining Sarah Grynberg is anaesthetist, cave diver and 2019 Australian of the year winner Dr Richard “Harry” Harris, whose exceptional expertise saw him advise, overlook, and navigate treacherous and dangerous conditions: to save the lives of twelve young soccer players and their coach from a flooded cave in Thailand. In this honest conversation, Sarah and Dr Richard discuss how to rewrite your relationship with fear, the rescue mission to get the boys out of the cave, navigating the waves of grief, and believing that when there is a will there's a way. If you are seeking reassurance that life is more than just a ladder of steps to climb, then let this powerful episode and Dr Richard’s moving words be a reminder: that life is not only cultivating miracles all around us, but that we too have the keys within us: to unlock the door of our own vast and limitless capabilities.

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Unlock The Greatness Within: Make Your Dreams Reality Sep 22, 2022

Show notes

Is there a goal, idea or dream in your life that you want to pursue but you just haven’t prioritised it? If so, then this episode is a must-listen. In it, Sarah Grynberg covers some of the ways you can find the courage and motivation to finally follow your true path. This decision will not only fill you with pride and drive, but ultimately it could change your life…for the better.

If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Mel C: Spice Girls. The Journey To Self Discovery Sep 19, 2022

Show notes

Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the world The Spice Girls, who have sold over 100 million albums worldwide. In this deeply honest conversation, Sarah and Mel discuss her battle with depression and an eating disorder; navigating the highs and lows of fame; and how she finally embraced herself fully with self-love and self-acceptance. If you are looking to build a life of greater joy, self-fulfilment and focus by achieving your own extraordinary goals, then this raw exchange and Mel’s sincere words will not only allow you to feel like you can also make your dreams a reality, but remind you that success must be balanced with the essence of inner fulfilment: to truly thrive in this world.

Purchase Mel C's new book: Who I Am: https://bit.ly/3dmCVYe

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.