A Frayed Knot

Latest Episodes:

EP 052, Emilie Blount, A Frayed Knot Oct 23, 2020

Show notes

Emilie Blount is amazing! You are going to want to hear this! Emilie has been married to her husband, Jared, for 12 years. They have 4 children...with one on the way! She loves being a minister’s wife and serving with her husband at Soldier Creek Baptist Church in Midwest City, Oklahoma. Emilie works for Hope Pregnancy Center where they offer resources for pregnant women in crisis. They also have a ministry for women who have had an abortion and need help working through that. She talks about a “Frayed Knot” when her mother went through a deep depression while Emilie was in college. She shares honestly about how God was faithful to meet her in that trial. You are going to love her heart and her wisdom. Recommended Websites: obhc.org/hope think I’m pregnant.org #afrayedknotpodcast #crisispregnancy #hopecenter #abortiveministry #depressionhelp

EP 051, Adam Petty, A Frayed Knot Oct 09, 2020

Show notes

Adam Petty is one of the brave men who decided to join us on the show! He has been married to his wife, Dani, for 5 years and they have a sweet three-year-old son named Ollie. Adam talks about a time in his life when his father suddenly got sick and passed away when Adam was 13. God brought specific people into his life along the way and always had His hand on him. Mantra to Live By: Judge Slow, Love Quick Recommended Resources: The Seven Stages of Grief and Loss, by Elisabeth Kübler-Ross The Bible App 94.1 FM radio station One Day, song by Cochren & Co. Revelationary, song by Josh Wilson Ephesians 4:29 Luke 12:7 #afrayedknotpodcast #grief #judgeslowlovequick

EP 050, Divina Bruss, A Frayed Knot Sep 25, 2020

Show notes

Divina Bruss is super cool! You will love hearing her story of how she came to know the Lord after dealing with heartbreak. She fell in love with Him and His Word quickly, and that has never left her. She has a passion for the Bible and instilling that same passion in others. Divina is married to Brian Bruss, who (fun fact!) Robin and Jill have both known for years. He is the Campus Pastor of Life Church on their Norman Campus. Divina and Brian have 4 children, ages six to ten, whom they homeschool. You will hear Divina talk about the pain of dealing with a past boyfriend who had multiple affairs and had an issue with pornography. This pain, however, launched her into realizing her need for a Savior. Around that bend was a beautiful story of loving Jesus, meeting her husband and raising a family. Resources Women in the Word- Jen Wilkins The Bible in 90 Days Reading Plan Kisses from Katie- Katie Davis Angi Bruss Gavin, A Frayed Knot Episode #39 Psalm 40 #afrayedknotpodcast #lifechurch #dealingwithpornography #biblereadingplans

EP 049, Steph Thomason, A Frayed Knot Sep 11, 2020

Show notes

Steph Thomason is a staple at First Church in Owasso. She and her husband Matt have been there for 23 years, where he is the Executive Pastor. She is now a full time photographer and involved in Women in Ministry. She is a proponent for Leading and Loving It, a ministry for building up women as leaders in the ministerial realm, as well as leadership in general. One of the things she talks about on our show today is "being authentic with everyone, but transparent with a few." She also emphasizes that if God calls you to something, he will qualify you, not the other way around. Don't forget to post a pic on instagram of yourself listening to the show, or you could post an ad on instagram for A Frayed Knot. Either way, don't forget to tag us in it at afrayedknotpodcast. One person will be drawn to win the book she gave us! It could be you.... leadingandlovingit.com Leading and Loving It, by Lori Wilhite Brandi Wilson Sacred Privilege, by Kay Warren You Can Still Wear Cute Shoes, by Lisa McKay books by Margaret Feinberg, Jenni Allen, and Jackie Hill Perry Podcasts The Happy Hour, with Jamie Ivey Whoa That's Good, by Sadie Robertson That Sounds Fun, with Annie F. Downs 30 Minutes with the Perry's, with Preston Perry and Jackie Hill Perry Fearless Mom #afrayedknotpodcast #leadingandlovingit

EP 048, Sennola Fruga, A Frayed Knot Aug 28, 2020

Show notes

Wow, do we have a good one for you today! Sennola Fruga is our guest, and we loved everything about this conversation. She and her husband, Alvin, are the pastors of The Presence in Owasso Church. They have recently celebrated their 34th wedding anniversary! They have four adult kids and ten grandchildren; they came from California to Oklahoma because God told them to! Sennola shares candidly about how that story played out in a modern-day Abraham and Sarah experience. We talk about how God turns disappointments into blessings, and that if we will come and submit our gifts, God will make room for us. We need to learn to walk in the grace He so freely gives. He sees behind every closed door. You will love the story of how this couple met and how God told them to come to Oklahoma when they didn't even know what that life would look like. A couple of gems that we especially loved from this conversation: "My yes is yes, even when my yes is scared," and, "Who are you trying to measure up to? All have sinned." This is one you don't want to miss. #afrayedknotpodcast #azusaconference #thepsalmistandtheshepherd #bishoptudorbismark

EP 047, Enneagram 8, 9, 1 Aug 14, 2020

Show notes

Today is our last episode in our Enneagram Series! We will cover the Gut Triad: Enneagram Types 8, 9, and 1. These numbers are intuitive and draw from their innate ability to make decisions. They are also called the Anger Triad, and each type deals with anger in a different way. Terri Vaughn is representing our Eights. She is assertive, decisive, and a challenger. If there is a move that needs to be made, she will do it. Eights are for justice, fairness, and looking out for their own. They are tough on the outside, soft on the inside. Our very own Robin Wall is our Nine. Nines are peacekeepers. They do not like conflict. They can see every side to a problem. Nines often have a hard time finding their type because they relate to every type! They would like for everyone to get along. Amy Simons is our One. Ones are the perfectionists or reformists. They see what needs to be fixed and fix it. They have to deal with an inner critic that tells them what is wrong and what needs to be corrected. When they say they will do something, they do it. We have had so much fun with this series! If you have questions or desire more topics within the Enneagram, please let us know! #enneagram #9types #afrayedknotpodcast

EP 046, Enneagram 5, 6, & 7 Jul 31, 2020

Show notes

This is Episode Three of our series on the Enneagram! Today we are diving into the Head Triad. These Enneagram types think first, and then feel or do. They also all three deal with fear in different ways. Our three guests give us insight into how they see the world. David Simons is our Type 5. He is analytic, skeptical, and intelligent. Enneagram Fives are our observers and/or investigators. They are typically introverted and analytical, motivated by a drive to understand and gather knowledge. Tamara Thompson is our resident Type 6. She is also Jill’s sister! Enneagram Sixes are our Loyalists. They are the “ride or die” friends They look out for the whole, and what is best for everyone. They tend to fight with anxiety and “worst case scenario” more than others. They are motivated by a need for security and consistency. Jill McCormick is repping our Enneagram Sevens! Sevens just want to have fun! They are known as the enthusiasts and are very "big picture," rather than "detail" people. They tend to fight with just wanting more of the fun thing. Sevens love adventure and keeping things light. They are motivated by avoiding pain. This is a great behind the curtains of Fives, Sixes, and Sevens. Enjoy! #enneagram #9types #afrayedknotpodcast

EP 045, Enneagram Numbers 2, 3, 4 Jul 17, 2020

Show notes

Continuing on with our series on the Enneagram, we are going to look deeper at the Twos, Threes, and Fours. This is the Feelings Triad, meaning these people are feeling-dominant. They are warm, creative, and complex. Our three interviewees share candidly with us how they see the world. Mattie Johnston is a Two. Her need is to be appreciated and be a Helper to those around her. Twos have a servant heart and want to meet the needs of others. Eric Wall is a Three. Threes' ability to achieve and perform is their biggest motivator. Threes feel a need to be acknowledged for their accomplishments. They are creative and go-getters. When they have a goal, they get it done! Quinn McCormick is a Four. Fours are probably the most complex type on the Enneagram. Fours are extremely creative and unique. There is a sense of melancholy underneath the surface that they are comfortable with, and they bring texture and color to the world. Podcasts The Enneagram Journey, with Suzanne Stabile Typology, with Ian Cron For the Love, Enneagram Series, with Jen Hatmaker Books The Road Back to You: An Enneagram Journey to Self-Discovery by Ian Morgan Cron and Suzanne Stabile The Path Between Us: An Enneagram Journey to Healthy Relationships by Suzanne Stabile Experts Suzanne Stabile Ian Cron Beatrice Chestnut Richard Rohr Beth McCord Hudson and Riso

EP 044, Enneagram Series, Intro with Jill and Robin Jul 03, 2020

Show notes

Let’s talk enneagram... what is it, why does it matter. Robin and Jill have been greatly influenced by this personality system! How can that be? Well, we will discuss all of this in today’s episode. We will tell you a little if it’s history, why it goes deeper than other systems, and explain the 9 types. We have begun a series that will takes through 4 episodes. I am not kidding when I say, it has changed the way I deal with myself and others. It’s given me more grace for others and a deeper understanding of why I do what I do. God is so clever in how he has developed each of us individually and the different gifts we bring to each other. Podcasts The Enneagram Journey, with Suzanne Stabile Typology, with Ian Cron For the Love, Enneagram Series, with Jen Hatmaker Books: The Road Back to You:An Enneagram Journey to Self-Discovery by Ian Morgan Cron and Suzanne Stabile The Path Between Us: An Enneagram Journey to Healthy Relationships by Suzanne Stabile Experts: Suzanne Stabile Ian Cron Beatrice Chestnut Richard Rohr #enneagram #9types #afrayedknotpodcast

EP 043, KJ And Cambri Washington, A Frayed Knot Jun 19, 2020

Show notes

So, let’s talk about it.. the racial inequality in our country is something we all have a front-row seat to right now. So, we pushed some episode ideas back for a couple of weeks because we wanted to have a straight discussion about these important things going on. We want to face the issues and discuss how we can navigate these difficult waters with wisdom. KJ and Cambri Washington are a beautiful mixed race couple that go to First Baptist Church of Owasso. We asked if we could get their perspective on some things, and they were kindly willing to do that. We talk about what it was like for them dating, and how they have experienced systemic racism; we talk about the police, and yes, we go all those places. This couple is so wise and honest! Something Cambri says we should be doing is to listen, believe the stories, make it personal, and empathize with others. We know this is a hot button for a lot of people right now and our goal is to have real, honest conversations about how to see God in the midst of the messes in our world. He is working through our struggles. Resources: 30 Minutes with the Perrys Podcast Just Mercy 13th Documentary The Hate You Give (even) Hairspray

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