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    Health

    A Few Screws Loose: The Podcast

    Dan and Paul are both men of color who suffer from, and openly talk about their mental illnesses. The goal of this podcast is to help further destigmatize mental illness in minority communities where we’re traditionally taught to suffer in silence. It’s our hope that listeners walk away knowing that it is ok to talk about it, it’s ok to feel, it’s ok to seek help, and most importantly you’re not alone. Join us as we discuss our experiences.

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    Copyright: © 2018 Black Law and Legal Lies, LLC.

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    Latest Episodes:
    An Honest Liar. Oct 09, 2019
    Show notes

    In response to his transparency, Dan recently said "I have to be honest with myself because if I'm not I can't trust myself." On a ride home from work he realized that he in fact is a liar. This episode Dan explains how he lies to people, as well as himself. This episode is Dan thinking out loud and hasn't fully been thought all the way through so he'd definitely like some input. (2:08) An Honest Liar. (11:45) Not Accepting Blame. (17:03) Lying to Myself. If you'd like to support us by purchasing merch, check out our online shop at afewscrewsloose.com/shop use promo code NUTS to save 10% on your first purchase! Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    Thank You! (#PodExcellenceWeekend) Oct 06, 2019
    Show notes

    Last night we were notified that we won the "Best Niche Podcast" award at the #PodExcellenceAwards! This is BIG for us! So just a quick thank you to all who have supported us over the last year! A special thank you to @MsNicoleBanks for putting such a great event together! Shout out to @dergobj & @ceohaize our BREAKS media family for the awards they took home too!


    F*** Your Feelings. Oct 03, 2019
    Show notes

    This week Dan talks about how he doesn't currently have the capacity to consider or care about the mental health or feelings of the people in his life. This is mainly because he has a hard enough time dealing with his own deteriorating mental health. He explains how he masks much of his pain with humor, no matter how bad he's truly feeling. (2:31) Routine Depression. (7:02) The Burden of Everything Falls on Me. (10:05) Barely Hanging On... (18:31) In Closing. If you'd like to support us by purchasing merch, check out our online shop at afewscrewsloose.com/shop use promo code NUTS to save 10% on your first purchase! Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    Room Full Of Vultures. Sep 21, 2019
    Show notes

    With the Pod Excellence weekend fast approaching Dan discusses how he feels about (and in) social social situations. From considering everyone as threats, to assessing their threat level, heightened senses and disappearing without notice. Dan talks about some social situations that he was pretty much forced to be in and how he reacted to them. In some instances he would pick up his cell phone and act like he's getting a phone call in order to excuse himself only to go sit in the car. (2:17) Episode 28 Recap. (3:17) Socially Awkward. (15:57) Disappearing Act. (23:20) Social Media. (26:05) In Closing. If you'd like to support us by purchasing merch, check out our online shop at afewscrewsloose.com/shop use promo code NUTS to save 10% on your first purchase! Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    Anxiously Black. Sep 14, 2019
    Show notes

    This week Dan and P talk about how being Black in America causes anxiety in almost all of us. We share some of our experiences that not only validate, but explain why we Black people are inherently anxious. We also talk about how there are unwritten rules that we have to follow just moving through society. There are also subsets of those rules that affect Black men and Black women differently. In addition to those rules there are even more rules that we have to follow to maneuver among our own people. (2:50) Episode 27 Recap. (8:33) Anxiously Black. (59:57) Know Your Rights? (1:13:50) Rules on Rules on Rules. (1:20:40) Closing Thoughts. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    No New Friends. Sep 04, 2019
    Show notes

    Dan and P talk about how they've always disliked new people, making it hard for them to make friends. We also discuss men who don't work but feel the need to sit on their girlfriend's job all day as a form of control. Also WWYD if you were with your family in public and saw a man beating a woman? (1:34) Episode 26 Recap. (2:54) Sucka Ass N****s! (14:04) WWYD? (29:37) Disputes, Confrontation, and Change. (41:39) No New Friends. (1:03:05) Criminal Minded. (1:12:33) Dan's Mind Cleanse. (1:27:58) Rhabdo. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    Self-Reflection (w/@iTellLegalLies) Aug 29, 2019
    Show notes

    This week Dan talks about how he's been reflecting on some of his flaws and negative personality traits lately. In a sense he feels like he has survivor's guilt when it comes to the people he grew up with. Dan brings in his co-host Ann (@iTellLegalLies) from the Black Law and Legal Lies podcast to give her honest assessment on his character and personality. Ann has known Dan for 10+ years and will not sugarcoat what she thinks about him. (2:00) Self-Reflection (13:13) "It's Not Your Fault." (16:57) Podcast Recommendation: The Awakened Soul. (17:30) Ann's Assessment. (30:59) Relationships are 2-way. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte Ann Twitter: @iTellLegalLies You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    Sleep? Aug 22, 2019
    Show notes

    Dan and P talk about how overactive minds prevent them from falling asleep, or staying asleep. We also discuss driver fatigue and how it's as bad as driving while intoxicated. P shares how he unknowingly dated someone with Multiple Personality Disorder... until he knew. We also share our experiences with weed and how it's said to help combat anxiety but induces panic attacks (in us). (3:02) Is spanking effective? (9:06) "I never sleep because sleep is the cousin of death." (19:05) Driving While Tired. (37:29) P dating someone with MPD. (44:40) Weed just doesn't help. (53:57) In Closing. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    Hurt People Hurt People. Aug 16, 2019
    Show notes

    This week Dan and P talk about how they've intentionally hurt people (and themselves) both physically and emotionally in the past. 18-20 years later there's not much remorse because we can still see the justification in our actions, even though each situation could've been handled better. We were products of our environments and acted accordingly. Dan talks about emotionally crushing his girlfriend by humiliating her in front of all of her friends and classmates. In the process Dan slept with 2 of P's cousin's "love interests" and tried to fight P's cousin afterwards. P talks about the night someone almost accidentally died for talking reckless. Luckily he didn't die and we can laugh about it now. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


    Fight Or Fight. Aug 12, 2019
    Show notes

    P steps out on his own on his first solo episode and opens up about his upbringing and some of the traumas that led to his PTSD diagnosis. He talks about life after PTSD and why he feels like his life is essentially over. P talks about how he struggles with day to day tasks, and relies on his wife financially since his disability compensation isn't enough to cover their living expenses. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte You may also enjoy other podcasts on the @TheBREAKSMedia Network, a collective of some of the dopest podcast for the culture!


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