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    Health

    A Few Screws Loose: The Podcast

    Dan and Paul are both men of color who suffer from, and openly talk about their mental illnesses. The goal of this podcast is to help further destigmatize mental illness in minority communities where we’re traditionally taught to suffer in silence. It’s our hope that listeners walk away knowing that it is ok to talk about it, it’s ok to feel, it’s ok to seek help, and most importantly you’re not alone. Join us as we discuss our experiences.

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    Copyright: © 2018 Black Law and Legal Lies, LLC.

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    Latest Episodes:
    I'm Always Scared. Jan 03, 2021
    Show notes

    In a brutally honest and transparent episode, Dan talks about living in constant fear. Living in fear every single day dates back to his childhood. For every fear Dan has, he's developed or obtained different methods to combat each fear to no avail. It's a vicious cycle and a perpetually losing battle. He even fears success. His anxiety disorder probably heavily contributes to this. Dan also announces that he'll be stepping away from podcasting for a while and apologizes for how inconsistent we've been here at A Few Screws Loose. You can keep up with Dan on social media. Twitter IG


    A Thankless Job Nov 24, 2020
    Show notes

    Dan shares how he was summoned again for jury duty for the second time this year. He also talks about gun ownership while having anxiety issues. The main topic of the show is public service. The images that civilians typically see of the military, police officers, firefighters, etc. often make the jobs look glamorous. P shares how that's not really the case as he details his 8-years of service as a firefighter and EMT. He talks about the 72-hour work-weeks, the constant training, drilling, seeing gruesome injuries, and deaths. Keep up with us on social media! Twitter: @ScrewsLoosePod IG: @ScrewsLoosePod


    Don't Love Me Out Loud. Nov 08, 2020
    Show notes

    After getting some jokes off, Dan and P talk about how they're uncomfortable with displaying or receiving love. Dan struggles to be able to tell people that he loves them and is very uncomfortable when people tell him that they love him. Both Dan and P grew up receiving little affection and it carried over into adulthood. P talks about how his children are the same when it comes to being overly affectionate. Keep up with us on social media! Twitter: @ScrewsLoosePod IG: @ScrewsLoosePod


    COD: Citizen's Arrest? Oct 23, 2020
    Show notes

    Dan is joined by @PFromCharlotte to discuss how anxiety doesn't necessarily mean "afraid." Dan talks about how even though he has severe anxiety when it comes to interacting with people and generally avoids people at all costs, he will confront someone if it is 100% absolutely necessary, which he had to do recently. Even then the outcome of such a confrontation will usually have less than desirable outcomes. P talks about how just being Black alone is to be in a constant state of anxiousness even if you have no previous mental health disorders. He explains how doing seemingly innocent things can lead to encounters with law enforcement solely because of the color of our skin. Keep up with us on social media! Twitter: @ScrewsLoosePod IG: @ScrewsLoosePod


    Frustrated Black Men Oct 09, 2020
    Show notes

    This week Dan is joined by Paul to voice their frustration when it comes to this presidential election, the mismanagement of our country, the pandemic response, and how it affects us. It seems like nearly everyone is angry in 2020, no matter who or what they support. We talk about distancing ourselves from Trump supporters, withdrawing from social media and social interaction, and having to deal with an antagonist that looks like low budget versions of us. Dan shares his thoughts on the murder of Jonathan Price and how he would never find humor in the death of an unarmed Black man at the hands of the police, no matter the victim's personal beliefs. There are a few audio hiccups since P's computer is out of order. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod


    Judgment Day. Sep 09, 2020
    Show notes

    Dan is joined by @PFromCharlotte to discuss how everyone's so blatantly judgemental in the social media age. It can be really brutal for people that have low self-esteem. It's even spilled over into working from home during quarantine by people judging other people's backgrounds and living conditions. We also talk about racism, anger management, and conflict avoidance. *The actual episode begins at the 10:00 mark after a weird BTS Terry Crews and Michael Jackson dialogue. There are a few audio hiccups since P's computer is out of order. Stay connected with us on social media. Twitter: @ScrewsLoosePod Instagram: @ScrewsLoosePod Facebook: @AFSLPod For merch check out our online shop at AFewScrewsLoose.com/shop Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs P Instagram: @PFromCharlotte


    Social Interaction Aug 24, 2020
    Show notes

    Dan reiterates how awkward and drained social interactions make him feel. He talks about making a totally out of character move by recently appearing as a guest on another podcast, which he usually declines due to his severe social anxiety. Dan also talks about being struggling with 2020 and being unable to cope with any more trauma, bad news, or anything not useful. Lastly he talks about how the internet has made people extremely comfortable disrespecting people online, especially Black women, but wouldn't say anything to a man on or offline. Stay connected on Social Media! Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs


    Growth vs. Hypocrisy Jul 19, 2020
    Show notes

    Dan opens up about the uncomfortable but brutally honest dialogue he's been having internally. He talks about learning to be able to laugh at himself, friendships based on terms and conditions, and how people often hide behind who they want people to believe they are. Dan explains how he's conflicted between growth and being a hypocrite. A lot of the things Dan will not tolerate or finds reprehensible, he's done before. Things like being judgemental, having a huge ego, lying, taking advantage of people, and being mentally/verbally abusive at times. How can you despise someone for doing some of the same things that you've done yourself? Does being ashamed of and finding these actions disgusting represent growth? Lastly, Dan shares why he keeps a comfortable distance from people that are close to him. Stay connected on Social Media! Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs


    Becoming Men. May 11, 2020
    Show notes

    Dan is rejoined by P to talk about some of their "OGs." We talk about some of the people who were instrumental in helping us become the men we are today. Dan talks about how one of his OGs that used to be heavily involved in the streets pulled him out of the streets, leading by example. P talks about how he and his brother bonded over weed in P's teenage years, making him a little more receptive to his guidance. P also shares a story on how Dan's cousin counseled him into not "making someone disappear." If you enjoy A Few Screws Loose, rate and review! You can find us on social media: IG @ScrewsLoosePod Twitter @ScrewsLoosePod You may also enjoy other podcasts on the BREAKS Media Network (@TheBREAKSmedia)!


    Coping. Apr 30, 2020
    Show notes

    In this short episode, Dan talks about how he copes with being anxious. Before being prescribed medication a couple of years ago, Dan was forced to find ways to cope with anxiety and panic attacks. Boxing was one of the first things he found that helped, followed by high intensity workouts. He also talks about not talking through his issues or talking to anyone about his issues. Stay connected on Social Media! Dan Twitter: @iAmDanOnDrugs Instagram: @iAmDanOnDrugs


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