6 Flights Up: The Self-Love Express Train

Latest Episodes:

Reflecting on our younger selves & life updates 💌 Jun 14, 2023

Show notes

Life updates and a walk down memory lane! This week we talk Charissa’s Dance experience, Delanie’s Swim Team days, & relating it to life today and how these childhood experiences have shaped us and possibly traumatized us a little. 😅 Spilling some love for Shania Twain post concert details and a rundown of what we’ve all been up to!
We are so beyond grateful to share this friendship with our Flight Crew. Here, you will always be heard, supported, accepted, and loved. We love you all endlessly! HAPPY THURSDAY.
Xo,
6FlightsUp 💕

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

🗣 GIRL Talk: Life coaches, home friends & womanhood Jun 08, 2023

Show notes

Hello lovelies! Sorry for the delay this morning, the Canadian wildfires are getting to us!
This episode is a true girl talk, we went with the flow and cover all things about being a woman and the changes that come along with it. What's the purpose of a life coach? Do your home friends truly know you best? Where does the pressure of upkeep come when you're a woman?!
Love you all endlessly and thank you a million times over for your support!
XOXO
6 Flights up

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

❗️Redirection | Delanie's next chapter May 25, 2023

Show notes

Hello lovelies!
In this episode we openly discuss Delanie's next career move and how to take rejection in stride. We hope this gives you insight and strength in whatever changes are happening in your personal career. We love you guys!
xoxo
6 Flights Up

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Updates, TSwift Season, Bridal Shower Moments... May 18, 2023

Show notes

It's Tswift Season, it's bridal season! We recap our beach weekend for Ali's bridal shower and additional updates!

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

📸 Celebrity Drama & Relationship Recovery 🚨 May 11, 2023

Show notes

Celebrity relationship gossip and our own road to relationship recovery! What do you look for in a partner? What does a healthy relationship look like to you? How do you complement your partner? The road to a solid relationship can be tough, we dish it out. Let us know what you think. xx
XO,
6FlightsUp

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

🚩Red Flags of Dating! First Date Do's and Don'ts May 04, 2023

Show notes

Collecting more red flags! What's in the no-fly zone on the first date? Red flags of the past and how to determine if he is the right guy for you. Red flags are inevitable ladies, but sharing is caring!
xoxo,
6 Flights Up

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

The Wedding Edit: Ali & Marco's engagement story 💕 Apr 27, 2023

Show notes

It's wedding season. Ali is engaged and we have questions! We talk about all things engagement and wedding planning!
Links to some of our random favorite things of the moment:
Ali's faux aritzia set: https://a.co/d/9OIR1Hf
Gel steamer
https://www.bask-la.com/collections/shop-all-new/products/lux-steam-off?variant=43449296716027

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Girl talk: Living with a boy / would you take the last name, “Grossweiner”? Apr 20, 2023

Show notes

Welcome back to 6 Flights Up! This podcast bloomed from a NYC friendship. Three girlfriends navigating their late 20s and on…We’re so glad you’re here! This week we discuss moving in with your man…what to expect (and not), and marriage surnames! Do you take your s/o’s surname into account and would you, or wouldn’t you take the name Cockburn as your new last night….? Tune in for that to make sense 😉
Let us know what you think and be sure to follow us on Ig/Tiktok @6FlightsUp
XOXO

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

🚨 Manifesting & Life updates 💕 Apr 13, 2023

Show notes

✨ Welcome to the first episode of Season 3, "Take 3”. After a long hiatus due to the ever-changing nature of our lives, we're excited to be back and better than ever, bringing you weekly episodes every Thursday at 6am.

In this episode, we'll dive into the power of manifesting and how it can help us achieve our goals, overcome obstacles, and live our best lives. We'll share personal stories of how manifesting has worked for us, as well as provide tips and strategies for how you can incorporate it into your own life.

We share updates on what we've been up to during our hiatus. From new jobs to wedding adventures and personal growth. We’ve been busy, and we can't wait to share our experiences with you.

Whether you're a longtime listener or just finding us for the first time, we're thrilled to have you here with us. Tune in every Thursday at 6am for new episodes filled with inspiration, motivation, and plenty of laughs along the way.
XOXO
6 Flights up 🛫

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

UNPLUGGED. Friendships, Relationships, GIRL TALK! Aug 10, 2022

Show notes

Here's a glimpse into this unplugged episode...Topics of no similarities range from Delanie's experience on Season 22 of ANTM, insecurities, friendships, relationships, lots of girl talk... we talk like this on the reg so if you're looking for a girl gang hour, this one is for you.

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

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