6 Flights Up: The Self-Love Express Train

Latest Episodes:

These Are a Few of Our Favorite Things...Like Being BLUNT (& Skipping the Passive Aggression) Oct 08, 2021

Show notes

Been a minute!! In this episode we talk about things we're currently coveting- Charissa can't get over any and ALL Fall fashion, Ali is obsessed with her DK deodorant and Delanie has a new lust- her puppy! We also talk about passive aggression when it comes to friends, roommates, and honestly anyone! Sometimes it leads to an endless rabbit hole of confusion and upset due to a lack of just being VOCAL/HONEST. We want to know your take...let us know. XOXO, A, C & D

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

The Best Advice Your Parent's Gave You?!: Ali's Q&A with her Dad Q Sep 24, 2021

Show notes

Just Ali for this one! She interviews her Dad as the call-in guest. We admit...okay fine sometimes parents DO KNOW MOST THINGS. He's given us plenty of advice over the years and this is a quick Q&A with the one and only Q man. He's got some great lines, so take notes. The topics range from career advice, personal boundaries, to dating fraudulent men. What's the best advice your parents ever gave you?! We hope you enjoy this little dose of soul food. XOXO, Ali Charissa & Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

SI Swim: Girl Crushing on the Real Role Models Sep 10, 2021

Show notes

In this episode we talk about the latest edition of Sport Illustrated! Some serious girl crushing happening here! This is a lighthearted one- hope you guys enjoy! Xoxo, Ali, Charissa and Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Welcome to the Girls Room: You’re Beautiful! Aug 27, 2021

Show notes

Have you ever found yourself in a bar bathroom far longer than intended? I mean we dread it but in reality, it's a trip full of opportunities. Bar bathrooms are like mini sanctuaries... It's like a secret portal where girl code comes back to life. Your "potential" competition at the bar becomes your sink side bestie. We talk sink-side manner and social media do's and don'ts post-breakup. This episode is a lighthearted fun one. Just girls bein girls, in the girl's bathroom. LOVE YOU FLIGHT CREW. xoxo, Ali, Charissa & Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Red Flags, Dating: Have You Ever Dated a Frat Star?! Aug 13, 2021

Show notes

Frat star (by definition): Adult male (possible former frat brother), Clings onto desperate hope for eternal college life and behavior, Seeks a partner with maternal instincts to nurse his ego, May use words such as; YOLO, rager, bender, bro-time... Example: “Sarah left Jeremy, he was exhibiting frat star tendencies.” In this episode we further examine frat stars and Delanie shares her experience dating one! We also call in our good gal friend, Claudia, as she spills the tea on her latest "fraud-ish" 2-year relationship. If you're recently out of a relationship or on the dating scene, you may really relate to this one. Let us know what you think! XOXO, Ali, Charissa & Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

The Modeling Industry: "What Like it's Hard?" (The Real Tea on this Industry) Jul 30, 2021

Show notes

A sequel to our previous episode on the basics of the modeling industry- except more TEA. "Shit Model Management" the podcast edition. This episodes explores the reality of the road to becoming a model and modeling as a career. We describe the INSANE ups and downs we have experienced and knowledge we've gained from living in this world. It's sometimes a hard career to describe and there are a lot of misunderstandings, so if you're simply interested in hearing the tea, or looking to break into the industry, this one's for you. XOXO, 6 Flights Up

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Model IQ: How We All Individually Entered the Modeling Industry Jul 16, 2021

Show notes

Our intro to...our individual modeling careers! We came together from the crazy industry of modeling! This episode describes where and how we started. If you are interested in hearing the real dets behind this industry, or may be someone trying to break in to the modeling world, here's the real tea on how it all works, and our experiences here!

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Most Embarrassing Moments Jul 02, 2021

Show notes

If you haven’t made a fool of yourself at least once in your life, I mean you're pretty lucky (and your time might be coming) LOL. Embarrassing moments may make you want to bury your head in the sand but the best way to get over them… is to share your story! In this episode we’re spilling the tea on some of our “most embarrassing” moments! It’s a funny light hearted episode, we hope you share yours too!! 🦋

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

“That is the ugliest F-ing skirt I've ever seen” Jun 18, 2021

Show notes

Welcome back! In this episode, we are talking all about comparisons. Women for women, or are we women against women? Why do we find ourselves comparing ourselves to other women around us? Let's repeat, "There is a seat for everyone!” Tune in and write to us. This is always a work in progress. ❤️

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

The Mirror Chronicles: Let's Talk Personal Insecurities Jun 04, 2021

Show notes

If you could change one thing about your physical appearance what would you change and why? One of the toughest climbs we encounter daily is the one to self love and acceptance. I mean don’t we say that we love ourselves and then completely contradict ourselves when we look in the mirror?! As in, pulling yourself a part however we wish. As women, we have this need to be seen, heard and affirmed, but by others... Do we realize that we can provide that same affirmations to ourselves?! This episode takes a deeper dive into the self love/acceptance journey. This is a part of the "Mirror Chronicles "series.

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com