6 Flights Up: The Self-Love Express Train

Latest Episodes:

Entrepreneurship and Launching Your Personal Brand: 6 Flights Up Meets CEO/Founder of The Best Friend Zip! Jul 27, 2022

Show notes

This episode is a part of our Interview series "So...How'd You Do It?" We interview inspiring women who fuel their own fire! We're diving into entrepreneurship and what it takes to launch your own product! In this particular episode, we meet Carine Vinett, CEO of the Best Friend Zip. Carine is a media dynamo and inventor with over 15 years of experience in publishing, working on some of the world’s biggest brands like People, InStyle + Real Simple. Upon struggling to zip up the back of her dress each morning before work, she came up with the idea to create The Best Friend and the rest is fashion history. She believes that women are the future and that anything can be achieved with a power dress, killer shoes, and a good blowout! Let us know what you think, and stay tuned for more "So How'd You Do It?!" episodes. XOXO, Ali, Charissa & Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Acne and Skin Issues in our 20s // Skincare and our Fav Beauty Hacks Jul 20, 2022

Show notes

On this episode, we talk about all of the skin issues we've experienced throughout our 20s and on. We discuss our skin types and the best beauty hacks that have worked for us (basic things like taking your eye makeup OFF!!). We're skin care obsessed- send us your favs!!

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Exposing the Narcissist! We are the Narc Busters!! Jul 06, 2022

Show notes

This episode highlights Narcissism at its finest. Have you ever dated or dealt with anyone with Narcissistic tendencies? If so, hop on board, this one might be for you! We dive into toxic relationships of all kind! Let us know what you think. Xoxo, Ali, Charissa and Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Welcome BACK to 6 Flights Up, Season 2! WHEELS UP Jun 22, 2022

Show notes

We're back flight crew! If you're new here, WELCOME! If you've followed us through all of season 1, THANK YOU so much for the love and support, we are thrilled to have you here! This podcast is about three girlfriends finding their way through their mid-20s and on. Transitions, relationship advice (& breakup), career, trauma healing, laughs, beauty hacks, empathy, realness, and more. Lots of life updates in this one! We want your advice and feedback on what you'd like to hear more of this season, so please let us know! XOXO, Ali, Charissa & Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Why We're No Longer the Cool Girls: Christmas and Relationship Q&A Dec 17, 2021

Show notes

We love the holidays. Ali is a coffee creamer connoisseur. Elf on the shelf is a real thing. In this episode, we dive into a little Q&A on relationship scenarios/fun little exercise on relationship "potentials". We want to continue this convo. Let us know your potential questions!

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Post-Traumatic Fraud Disorder - The Healthy Relationship After the Toxic Dec 10, 2021

Show notes

Winters here, Trader Joe's has the best holiday everything, Delanie has a new bae! In this episode, we hash out post-trauma responses amidst a healthy relationship! So when you finally find a great one...but may find yourself jealous, defensive, hyper-aware, maybe a little selfish...? We analyze certain trauma induced responses and potential rabbit holes of self-destruction! Join us on our path to practicing mature self awareness, and being responsive, not reactive and in our newfound healthy* relationships!

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

SHOW ME THE MONEY: Navigating Through Careers & Finding Your Path Nov 26, 2021

Show notes

New jobs. Moves. Weddings. Friends having babies... After a brief intro to what's been happening, Ali, Charissa and Delanie chat about current career changes, handling the dreaded money talks and finding the career for you.

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Sister SISTER! Delanie & Abbie Dish it out. Pun intended. Nov 12, 2021

Show notes

Sisters are a damn blessing. Blood related or not. We’re spilling all the details of our family dynamic and how we became best friends and now business partners. Spoiler alert, it ain't always pretty.. but at the end of the day she is the Yin to my Yang. We speak on everything from bullies/toxic people to the true key to happiness that we've found through shared adversity. We hope this resonates with you all, WE LOVE YOU!
Xo,
“Lane & Ab”

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

6 Flights Up Halloween Special: with Other Dangers host Ken James Oct 30, 2021

Show notes

🎃 WELCOME TO THE HALLOWEEN SPECIAL!!! 🎃
Joining us this week is none other than the hilarious Ken James from Other Dangers podcast. Ken and his co-host Jay are known as local experts on all things spooky and unexplained. We are thrilled to have him with us for this episode to pick his brain! He recounts his best listener submitted stories and also answers all of our questions as we enjoy a spooky night in. We hope you enjoy this episode as much as we did!!!
LOVE YOU ALL
and big thanks to Other Dangers Podcast and KEN JAMES
*Find Other Dangers on APPLE, SPOTIFY and MORE
LINKS to video mentioned so you can be the judge!
VIDEO 1
https://youtu.be/eH3ZwTNP5NQ
VIDEO 2
https://youtu.be/BCz5ZK7KFqI

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com

Can marriage really be a fairytale? Charissa’s parents tell us all the secrets Oct 22, 2021

Show notes

In this very special 6 Flights up episode, Charissa sits down with her parents and discusses everything from long-lasting marriage to surviving past traumas as a team. This relaxed sit-down episode sheds light on what marriage is truly all about and why we even consider it in the first place. We hope this episode brings you comfort and clarity when it comes to major life decisions. Leave a comment on our instagram for Mike and Nancy and they will be sure to respond!

Love you guys!

XOXO Ali, Charissa and Delanie

For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com