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    Kids & Family

    3 in 30 Takeaways for Moms

    A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.
    Hosted by Rachel Nielson, a mother, teacher, and writer.

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    Copyright: © Cloud10

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    Latest Episodes:
    121: How to Clarify your Life’s Purpose // Brooke Snow Mar 16, 2020
    Show notes

    Finding your life’s purpose; Is it just something that sort of happens to you? Or can you actually take steps to figure it out?Brooke Snow is the perfect guest to address this topic! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/121-finding-purpose-with-brooke-snow.

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    120: How to Teach Children to Eat // Holly Young Mar 09, 2020
    Show notes

    From picky eaters to diagnosed biological eating challenges, feeding your family can be harder than anticipated. This episode will teach you about managing and overcoming feeding difficulties with kids. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/120-how-to-teach-your-children-to-eat-holly-young.

    ***

    119: How to Fall Back in Love with Motherhood When It All Feels Hard // Tessa Brown Mar 02, 2020
    Show notes

    3 simple strategies for refocusing when motherhood feels daunting. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/119-motherhood-is-hard.

    ***

    118: How to Raise Confident Children // Marilyn Faulkner Feb 24, 2020
    Show notes

    Marilyn Faulkner raised five rockstar children, helped her husband start multiple companies, got a Masters degree when she was 45, and published three books (with her next book due for publication in July). She spreads wisdom and laughter everywhere she goes, and she shares some of both on this week’s episode. Listen in as she teaches us how to raise confident children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/118-how-to-raise-confident-children-marilyn-faulkner.

    ***

    117: Cultivating More Patience // excerpt from Cultivate a Good Life Podcast Feb 17, 2020
    Show notes

    3 “opportunities” we have to practice patience (and get better at it!) every day in our parenting. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/117-patience-in-parenting-becky-higgins-becky-proudfit.

    ***

    116: Accepting & Reframing Anxiety // Becky Higgins & Becky Proudfit Feb 10, 2020
    Show notes

    3 ways to understand your anxious feelings and how to manage them. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/116-accepting-reframing-anxiety-becky-higgins-becky-proudfit.

    ***

    115: Why Won’t My Partner Parent the Way I Want Them To? // Celeste Davis Feb 03, 2020
    Show notes

    3 ways to thrive in your parenting and your partnership, even if you don't do everything the same way. For full show notes, including the 3 Takeaways and sponsors, please click here.

    ***

    114: How to Stop Looking at Your Phone So Much // Dr. Katie Penry Jan 27, 2020
    Show notes

    Do you ever felt guilty for being on your phone too much? Do you find your phone to be a distraction in your life? Do you have a desire to learn how to stop looking at your phone so much? Dr. Katie Penry, a licensed clinical psychologist and mother of two young children, is on the podcast today teaching us the brain research behind why we need to look up from our phones. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/114-how-to-stop-looking-at-your-phone-so-much-dr-katie-penry.

    ***

    113: Teaching Your Kids about Racism & Bias // Jasmine Bradshaw of First Name Basis Podcast Jan 20, 2020
    Show notes

    3 conversations to have with your children to start discussions about racism. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/113-teach-kids-about-racism.

    ***

    112: How to Declutter Your Schedule // Miranda Anderson of Live Free Creative Jan 13, 2020
    Show notes

    3 strategies for building a more intentional schedule. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/112-declutter-schedule.

    ***

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