2 White Lights

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**2 White Lights**

Podcast by 2 White Lights

Latest Episodes:

2WL Episode 82- Raw Nats greed and should openpowerlifting ban subpar feds? Feb 04, 2021

Show notes

2WL Episode 82- Raw Nats greed and should openpowerlifting ban subpar feds? by

2WL Episode 81- Our bench rebuttal and teenage phenom burnout Jan 28, 2021

Show notes

On this episode of 2 White Lights, Steve DeNovi and I give our bench rebuttal in response to the Jonnie Candito/Sean Noriega proposal to change the bench rules (7:15-35:00), we discuss out 2WL Topic of the Week: "How many of these teen phenoms will be relevant in 3-4 years?" (35:05-90:28), and we discuss the Texas Strength Classic having a prime time session (90:30-100:19).

2WL Episode 80- David Woolson Jan 25, 2021

Show notes

On this episode of 2 White Lights, we had on the program former 93kg national champion and current 105kg lifter David Woolson (@davidwoolson) to discuss his take on possibly being left out of 2021 Raw Nationals, how hed feel if he was invited, and if he's going to be optimistic or pessimistic moving forward. We also discussed what he'd change about the sport, what keep his going to compete, and his decision on why he moved up a weight class. We also finish the episode off with "word association".

2WL Episode 79 - 2021 Raw Nats update and how to make powerlifting "legit" Jan 21, 2021

Show notes

On this episode of 2 White Lights, Me and Steve DeNovi explain the implications and issues with the most recent decision made by the USAPL to cap Raw Nats at 56 lifters and eliminate prime time which essentially pissed off everyone in the USAPL (including myself) (6:45-49:42). We also discuss the 2WL topic, "How to make powerlifting more legitimate" by discussing out ideas, your ideas, and breaking down what it means to be "mainstream" (49:50-120:30).

2WL Episode 78 - Isaac Whistler Jan 18, 2021

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2WL Episode 78 - Isaac Whistler by

2WL Episode 77- Raw Nationals announcement and extreme bench arches Jan 14, 2021

Show notes

On this episode of 2 White Lights, we (me and our new cohost Steve DeNovi) discuss the announcement of 2020 USAPL Raw Nationals and we describe how we believe the meet will look/operate (6:00-26:15). We discuss the 2WL topic "Should extreme arches be banned in competitive powerlifting?" (26:30-61:00). We finish off the show by shortly discussing the "Super City Super" that took place this past weekend and Indy City Barbell.

2WL Episode 76- Football/Powerlifting Team Comparisons Jan 04, 2021

Show notes

(5:00-20:36) Flexx/NE Patriots (21:00-32:00) TSA/GB Packers (32:03-39:52) RTS/ PIT Steelers (40:30-46:31) TSG/IND Colts (46:41-58:34) Nori/ LA Rams 58

2WL Episode 75- Jesus Olivares Dec 21, 2020

Show notes

On this episode of 2 White Lights, we had one of the top USAPL SHW lifters on the show, Jesus Olivares (@megatronus_65). Jesus described the feeling of overwhelming support after his big 1000kg total, his beginnings in powerlifting, his relationship with Joey Flexx, his aspirations of surpassing Ray Williams, and the controversy surrounding his deadlift. We also played "white light/red light" and "word association".

2WL Episode 74 - Cameron Brown Dec 14, 2020

Show notes

On this episode of 2 White Lights, I interviewed 63 kg lifter Cameron Brown (@thepowerfulpeach). We discussed how powerlifting helped her accomplish a positive body image, her rapid rise in the 63 kg division, and where she puts herself amongst the worlds best in that division. We also discuss things she loves about the sport, things she change about the sport, and we play "white light/red light".

2WL Episode 73- Chrissy Peracchi Dec 07, 2020

Show notes

On this episode of 2 White Lights, I was joined by 57 kg National Champion Chrissy Peracchi (@chirssymaxpower). Chrissy discussed how she got her start in powerlifting, how she built confidence through the sport, and her performance at Raw Nationals that gave her the National title. We also discussed what she'd change about the sport, what she loves most about the sport, and I debut a new segment called "White Light/Red Light".

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