2 Sober Girls Podcast

Latest Episodes:

189: Mental Health & Modern Sobriety May 04, 2026

Show notes

We dive into emotional sobriety, inner peace, women’s mental health, and what real healing looks like when you stop using alcohol as a coping mechanism and start building a life you actually feel good living.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

188: Sober Is the New Social: Inside Austin’s Alcohol-Free Movement with Claire Valera Apr 27, 2026

Show notes

What if going out didn’t have to mean drinking? In this episode, we sit down with Claire Valera to talk about the alcohol-free movement taking over Austin—from chic sober supper clubs to elevated NA drinks and real, feel-good connection. This is your proof that sobriety isn’t boring… it might just be the best social life upgrade.

Follow Claire on IG @soberclairity

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

187: Stop Caring What People Think (and Watch Your Life Change) Apr 20, 2026

Show notes

This is the shift. The moment you stop caring what people think is the moment your life opens up.

We’re talking about how approval, overthinking, and people-pleasing keep you stuck, especially in sobriety. And what it actually looks like to choose yourself, stand in your truth, and move differently.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez Apr 13, 2026

Show notes

Lisette Lopez shares how she reinvented her life at 52 with over 600 days of sobriety. We talk about midlife change, letting go of old patterns, and becoming the woman you actually want to be. As a member of our Sober Girls Mastermind, she’s living proof that when you stay in the work, everything shifts.

Follow Lisette on IG @lisettelopezz

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

185: What Does Sober Actually Mean? Apr 06, 2026

Show notes

We’re breaking down what we personally define as sober and why we choose zero substances across the board.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing Mar 30, 2026

Show notes

Julie opens up about her last drink, the moment everything shifted, and what it really takes to walk away from a life that no longer fits. We talk sobriety, fitness, motherhood, and building something deeply meaningful.

Join the Sober Girls Mastermind, our private community.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

183: Do We Miss Drinking? Honest Answers from 2 Sober Girls Mar 23, 2026

Show notes

We get real about whether we actually miss alcohol, what surprised us in sobriety, and how our lives changed after quitting drinking.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

182: Spiritually Fit Sober Girl Mar 16, 2026

Show notes

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

181: Pill Addiction Recovery: Different Paths to Sobriety Mar 09, 2026

Show notes

Michaela and Erinn respond to a listener message about pill addiction and explore the many paths to recovery. This conversation highlights how modern sobriety is about rebuilding a meaningful life, finding support, and discovering that there are many valid ways to recover.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

$88/month

Cancel anytime.

Start with our free course:

The Sober Girl Blueprint

https://www.2sobergirls.com

Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

@2sobergirlspodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.