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    Football

    2 Pros and a Cup of Joe

    All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

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    Latest Episodes:
    The Best Of 2 Pros & A Cup Of Joe Jul 22, 2026
    Show notes

    On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss why LeBron James will not be rushed in his upcoming free agent decision. Plus, the guys listen to John Harbaugh's initial reaction to Cam Skattebo's failed back flip at Fan Fest, chat with Petros Papadakis, and more!!

    See omnystudio.com/listener for privacy information.

    Hour 1: Jonas, Brady, & LaVar - Michigan Step Down Jul 21, 2026
    Show notes

    On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap Warde Manuel announcing that he will step down as Michigan AD at the end of the calendar year. Plus, the guys discuss Ryan Clark ousted at ESPN, we have a LIV GOLF edition of ICYMI, and more!

    See omnystudio.com/listener for privacy information.

    Hour 2: Jonas, Brady, & LaVar - SEC Media Days Jul 21, 2026
    Show notes

    In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the SEC Media Days as Greg Sankey stated that the threat of the SEC breaking away is very real. Plus, the guys go over the report that Roger Goodell will be getting an extension soon, we have another edition of What Are We Watching, and more!

    See omnystudio.com/listener for privacy information.

    Hour 3: Jonas, Brady, & LaVar - Pete Prisco Jul 21, 2026
    Show notes

    In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as we get closer to NFL Training Camps. Plus, the guys talk about the Tom Brady vs Logan Paul fake beef, we have a Cam Skattebo edition of The Leftovers, and more!!

    See omnystudio.com/listener for privacy information.

    05/20/2024 – Best of 2 Pros and a Cup of Joe May 20, 2024
    Show notes

    Today on 2 Pros and a Cup of Joe, the Pacers knock-off the Knicks and the Timberwolves eliminate the Nuggets in a pair of Game 7’s. Tom Brady’s much anticipated broadcast debut may get spoiled and the Knicks are officially the Dallas Cowboys of the NBA.

    See omnystudio.com/listener for privacy information.

    Hour 1: Jonas, Brady & LaVar – GAME 7’S, MARVIN'S SUIT & ICYMI May 20, 2024
    Show notes

    Today on 2 Pros and a Cup of Joe, the Pacers knock-off the Knicks and the Timberwolves eliminate the Nuggets in a pair of Game 7’s. The guys explain why Fanatics is suing Marvin Harrison Jr. and Brady gets booted on “ICYMI.”

    See omnystudio.com/listener for privacy information.

    Hour 2: Jonas, Brady & LaVar – TOM’S PRACTICE, NEXT MAN UP & BRADY BOOTED May 20, 2024
    Show notes

    Tom Brady’s much anticipated broadcast debut may get spoiled. Trevor Lawrence is the next man up for a record-breaking deal. Plus, the FSR IR.

    See omnystudio.com/listener for privacy information.

    Hour 3: Jonas, Brady & LaVar – KNICKS DROUGHT & TARZAN BOY May 20, 2024
    Show notes

    The T’Wolves get it done vs the Nuggets and the Knicks are officially the Dallas Cowboys of the NBA. Plus, Tarzan Boy and much more on “You In or Out?”

    See omnystudio.com/listener for privacy information.

    Up on Game: Hour 1 - Scottie Scheffler, NFL Schedule talk, & So Much More! May 18, 2024
    Show notes

    LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress reacted to Scottie Scheffler getting arrested prior to the start of day 2 of the PGA Championship. The NFL schedule released this past week and the guys react to the Jets getting so many Primetime games and Caleb Williams won't be seeing a division rival until week 11! Finally the guys look into NBA MVP!

    #2pros #fsrweekends

    See omnystudio.com/listener for privacy information.

    Best of the Week: 2 Pros & a Cup of Joe May 18, 2024
    Show notes

    This week on 2 Pros and a Cup of Joe, LaVar enjoys his time at Top Golf. Producer Lee writes up the rundown at a sports bar. The Old P, Petros Papadakis rips the Bronny James hype train. A live high-speed police chase and the No. 1 golfer in the world, Scottie Scheffler gets arrested at the PGA Championship in Valhalla. All that and much more!

    See omnystudio.com/listener for privacy information.

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