2 Pros and a Cup of Joe

Latest Episodes:

Hour 2: Jonas, Brady, & LaVar - Return To NCAA? Jul 24, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Cole Hutson going from training camps in the NFL to back to college football. Plus, the guys recap Nick Saban having a best conference claim, we have another edition of Rei-Rei's Roulette, and more!!

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Hour 3: Jonas, Brady, & LaVar - Jon Paul Morosi Jul 24, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Jon Paul Morosi on all things MLB as we just passed the All-Star break. Plus, the guys talk about Tyreek Hill's injury update, we have an NBA 2k edition of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Jul 24, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Lane Kiffin having his presser and dancing around questions amidst other things. Plus, the guys discuss Cole Hutson going from training camps in the NFL to back to college football, recap Nick Saban having a best conference claim, chat with Jon Paul Morosi, and more!!

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Hour 1: Jonas, Brady, & LaVar - Jon Sumrall Throwing Podiums Jul 23, 2026

Show notes

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jon Sumrall's press conference at SEC Media days and get hyped up for the new Florida Head Coach. Plus, the guys talk about Jacoby Brissett's return to Cardinals training camp, we have a beefsteak tomato edition of ICYMI, and more!

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Hour 2: Jonas, Brady, & LaVar - Mendoza Sprinkled In? Jul 23, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the report about the Raiders potentially sprinkling in First Team reps for Fernando Mendoza and ponder if he should just take over outright or not. Plus, the guys bring up the movie The Program and reminisce, we have our Pro of the Week, and more!!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer Jul 23, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on contract extension rumors as we head into training camps. Plus, the guys react to John Harbaugh's not so inspiring speech to his players, we have a Jake Paul edition of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Jul 23, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jon Sumrall's press conference at SEC Media days and get hyped up for the new Florida Head Coach. Plus, the guys discuss the report about the Raiders potentially sprinkling in First Team reps for Fernando Mendoza and ponder if he should just take over outright or not, chat with Albert Breer, and more!!

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Hour 1: Jonas, Brady, & LaVar - No Rush Jul 22, 2026

Show notes

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss why LeBron James will not be rushed in his upcoming free agent decision. Plus, the guys go over Jordyn Brooks getting an extension for Miami, we have a real big bite edition of ICYMI, and more!

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Hour 2: Jonas, Brady, & LaVar - Do A Flip! Jul 22, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington listen to John Harbaugh's initial reaction to Cam Skattebo's failed back flip at Fan Fest. Plus, the guys discuss Will Stein claiming Kentucky will win because of him, we have another edition of The Good The Bad & The Ugly, and more!!

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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis Jul 22, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on LeBron's indecision. Plus, the guys go over the Miami Heat rumors for LeBron after a failed introductory press conference was leaked, we have a Red Sox edition of The Leftovers, and more!!

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