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    Fitness & Nutrition

    2 Keto Dudes

    2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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    Copyright: Copyright © 2016-2020 by 2KETO, LLC

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    Latest Episodes:
    Yogi Parker: The Keto Trucker Jan 21, 2019
    Show notes

    Today we grill Yogi Parker, a full-time, long-haul trucker who is cooking up keto awesome in the cab of his truck. Listen in as he shares his story, along with some top tips for ketoing on the road. Yogi is truly the MacGyver of keto trucking!


    Dr. Westman HEALs Everyone Jan 14, 2019
    Show notes

    Carl and Carrie talk to Dr. Eric Westman about his experience healing patients with Type 2 Diabetes and obesity, and also about HEAL clinics, and how YOU can get involved!


    Ask Carl and Carrie Jan 07, 2019
    Show notes

    Carl and Carrie take questions from the fans


    Happy New Year! Dec 31, 2018
    Show notes

    Carl, Richard, and Carrie Brown would like to wish you a happy and healthy new year!


    Holiday Hangout 2018 Dec 24, 2018
    Show notes

    Hang out with the dudes and their friends for the holidays!


    Sam Feltham the man who ate 6000 kCals/day and lost weight Dec 17, 2018
    Show notes

    The dudes talk to Sam Feltham, director of the Public Health Collaboration in the UK about how they are changing the UK health landscape through their lobbying ... but also about the time he ate 6000 kCal/day and lost weight falsifying the "Calories In - Calories out" hypothesis.


    What the Fat, with Professor Grant Schofield Dec 10, 2018
    Show notes

    Richard sits down with New Zealand Author and Academic Professor Grant Schofield to talk about his books "What the Fat" and "What the Fast" and how fitness is medicine.


    Real Food Keto with Jimmy and Christine Moore Dec 03, 2018
    Show notes

    The dudes talk to Christine and Jimmy Moore about their new book, Real Food Keto.


    Giving Thanks with Brenda Zorn and Kevin Mountain Nov 25, 2018
    Show notes

    The dudes catch up with old friends Brenda and Kevin to discuss what they are thankful for this holiday season.


    Any Way You Can with Dr. Annette Bosworth Nov 19, 2018
    Show notes

    Dr. Annette Bosworth talks about her approach to medicine, ketosis, and how her mother was saved from cancer by the power of ketones.


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