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    Fitness & Nutrition

    2 Keto Dudes

    2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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    Copyright: Copyright © 2016-2020 by 2KETO, LLC

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    Latest Episodes:
    Treating Chronic Pain with Physiotherapist Rowena Field Sep 03, 2018
    Show notes

    Richard talks to PhD candidate, physiotherapist, talented photographer and renaissance woman Rowena Field about chronic pain and ketogenic diets.

    Know your meat with Joan Walker Aug 27, 2018
    Show notes

    The dudes talk to Joan Walker from Walker Farm who discusses the basics of meat and what you need to know about it.

    Sated and Ted Tieken Aug 20, 2018
    Show notes

    Carl and Richard talk to Ted Tieken from Sated about how he went from a metabolically deranged Harvard grad to a keto entrepreneur.

    Ketofest Down Under with Jessica Turton Aug 14, 2018
    Show notes

    Richard sits down with Jessica Turton, Dietitian and PhD candidate, to talk about her upcoming presentation at Ketofest Down Under in Canberra Australia on September 16th, 2018.

    The Ketofest Show Aug 06, 2018
    Show notes

    Carl and Richard look back at another successful Ketofest.

    Amy Berger Simplifies the Message Jul 30, 2018
    Show notes

    Recorded in front of a live audience at Ketofest 2018, the dudes interview nutritionist Amy Berger about the ketogenic diet.

    Low Carb Chef Andrew Justice Jul 23, 2018
    Show notes

    In London, Richard sat down with Low-carbohydrate master chef Andrew Justice to talk all things chef'y and keto.

    Sitting Down with Carrie Brown Jul 16, 2018
    Show notes

    Carrie Brown was at Pwop Studios in June. She talked about her bi-polar experiences, and how a ketogenic diet helped her regain control.

    Catherine Crofts on Insulin and Dr. Joseph Kraft Jul 09, 2018
    Show notes

    While in Zurich, Richard sat down with Kiwi Dr. Catherine Crofts to talk about her research into insulin, insulin resistance, insulin testing and the legacy of Dr Joseph Kraft.

    Joe Kosterich - Low Carbohydrate Physician Jun 30, 2018
    Show notes

    Dr. Joe Kosterich is the outspoken Western Australian general practitioner and low-carbohydrate advocate who is changing the medical profession from within. While in Perth earlier this year, Richard sat down with him to talk about how physicians can help their patients with metabolic syndrome using low-carbohydrate diets.

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